COCONUT CURRY FISH
A wonderfully exotic but quick dish! Serve over brown rice, millet, or quinoa.
Provided by MATHGOD
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- Bring the water and rice to a boil in a pot. Cover, reduce heat to low, and simmer 45 minutes.
- Heat the oil in a skillet over medium-high heat. Stir in the onion and garlic, and cook 1 minute. Mix in cod, and season with curry powder, chili powder, turmeric, cumin, salt, and pepper. Pour in the coconut milk, and mix in frozen vegetables. Cover, and cook 10 minutes, or until vegetables are tender and cod is easily flaked with a fork.
- Drain 1/2 cup liquid from the skillet into a bowl, and mix with cornstarch. Stir back into skillet to thicken sauce. Serve over the cooked rice.
Nutrition Facts : Calories 352.8 calories, Carbohydrate 32.1 g, Cholesterol 27.3 mg, Fat 18 g, Fiber 5.1 g, Protein 18.9 g, SaturatedFat 13 g, Sodium 282.6 mg, Sugar 2.7 g
COCONUT FISH CURRY
Steps:
- Combine curry powder, ground ginger, and ground turmeric in a skillet; toast the spices over medium heat until browned, about 5 minutes. Pour olive oil and garlic into the spice mixture and stir to make a paste.
- Stir onion into the spice mixture; cook and stir until the onion is tender, 5 to 7 minutes. Stir about half the coconut milk and half the water into the onion mixture; simmer together for 5 minutes. Add cod to the mixture; continue cooking until the fish is firm, about 5 minutes. Add tomato, remaining coconut milk, and remaining water to the skillet; cook until the tomato is softened, about 5 minutes.
Nutrition Facts : Calories 237.3 calories, Carbohydrate 18.7 g, Cholesterol 17.6 mg, Fat 14.2 g, Fiber 4.4 g, Protein 12.3 g, SaturatedFat 11.5 g, Sodium 50.8 mg, Sugar 7.3 g
FISH IN COCONUT MILK CURRY
This is an original Swahili recipe from Kenya. Posted for ZWT7-Africa. I found this on the internet.
Provided by CJAY8248
Categories African
Time 40m
Yield 1 pot, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cut the fish in serving pieces.
- Chop the onion, bell pepper, garlic, and tomatoes in small pieces.
- Heat the oil over medium-high heat in a large pot.
- Sear the fish filets and put them on a separate plate. Do not cook through.
- Reduce the heat to minimum and add the pepper and onion. Saute until the onion is semi-transparent.
- Add the garlic, and saute for 2 minutes.
- Add the tomatoes and bring to a boil. Add the rest of the ingredients, bring to a boil and reduce heat to simmer.
- Add salt and pepper to taste. Add the fish filets.
- Cover the pot and simmer until the fish is cooked through, which should take up to 10 minutes.
- Serve with rice, boiled potatoes, chapatti, or broiled cassava.
FISH BAKED IN COCONUT MILK
Steps:
- Cut fillets crosswise into strips 2-inches wide. Rub fish with mixture of lemon juice and oil, cover and refrigerate for 1 hour.
- Preheat oven to 350 degrees.
- In medium frying pan, over medium high heat, fry onion in oil until edges are nicely browned. Add garlic, ginger, and green chile, and stir over medium heat for 2 minutes. Add tomatoes, spice mixture, fennel seeds, and salt, and fry, stirring constantly until tomato pieces break down to form a lumpy paste. Add coconut milk and simmer about 5 minutes until a thick, rich sauce is formed.
- Arrange fish in an oiled baking/serving dish large enough to hold fish in a single layer. Bake, uncovered, for 10 minutes in the preheated oven. Pour sauce over fish, cover tightly with aluminum foil, and return to oven for 15 to 20 minutes until fish is opaque.
- Garnish with chopped cilantro.
GREAT FISH CURRY IN COCONUT MILK (GLUTEN FREE)
This is an Anglo-Indian receipe and your kids and friends will love it.Its not Chilli Hot (unless you want it to be).The spices you need you can get at any supermarket.And mark my words,the spices you buy wont go to waste because you will make this dish quite a few times.Its GLUTEN FREE TOO.
Provided by Andre The Giant
Categories Curries
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Add half the turmeric,salt and lemon juice to little more than half a cup of water(in a dish)mix.
- Marinate the fish in it for 20 minutes then rinse it off under the tap.
- In a bowl mix together the tomatoes,peppercorns,cloves,cardamoms,curry leaves,coconut milk,turmeric and salt to taste.
- Heat the oil and saute onions garlic and ginger about 15minutes.
- Then add the bowl of mixed spices and coconut milk and cook for 10 minutes (on low heat).
- Cut the fish into large pieces and add and cook for 10 minutes.
- Serve with boiled rice(basmati).
COCONUT CURRY FISH
Jamaican curry powder plays a major role in this deeply savory weeknight dish, giving the sauce its unique flavor and golden hue. The traditional spice blend is heavy on the turmeric, and benefits from being toasted, which brings out its notes. This recipe calls for frozen whiting, which doesn't hold up to frying but shines here, simmered in a sauce studded with red and green bell peppers. If whiting is unavailable, cod is also a good choice.
Provided by Millie Peartree
Categories dinner, weeknight, seafood, main course
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat a medium (10-inch) saucepan with deep sides over medium-high. Drizzle in olive oil to cover the bottom of the pan. Add red and green bell peppers and onion, and sauté until softened, about 3 to 4 minutes. Season with salt and pepper.
- Add the curry powder to the pan, and toast for about 1 minute, stirring often to keep the curry from scorching. Stir in the garlic and cook until fragrant, about 30 seconds. Stir in the grated ginger and cook until fragrant, about 30 seconds.
- Place fish on top of cooked vegetables, or nestle them into the vegetables, if your pan is becoming too full. Pour coconut milk over fish and vegetables.
- Cover and simmer over medium-low until fish is cooked and starts to flake, about 20 minutes. Adjust seasoning with salt and pepper. Squeeze lime to taste over the top and garnish with scallions and cilantro. Serve with white rice or couscous.
COCONUT FISH CURRY
This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes
Provided by Jane Hornby
Categories Supper
Time 30m
Number Of Ingredients 15
Steps:
- Heat the oil in a wide, lidded frying pan, then soften the onion for 5 mins. Increase the heat a little, stir in the ginger, garlic, shrimp paste, chilli and lemongrass, and cook for 2 mins. Add the curry powder and sugar, and keep stirring. When the sugar starts to melt and everything starts to clump together, add the coriander stems, coconut milk and 2 tbsp water, then bring to a simmer.
- Add the fish to the sauce, tuck the prawns in here and there, then squeeze over half the lime. Pop on the lid and simmer for 5 mins more or until the hake is just cooked and flaking, and the prawns are pink through. Taste for seasoning, adding a squeeze more lime to the sauce if you like. Scatter over the coriander leaves and serve with rice.
Nutrition Facts : Calories 412 calories, Fat 24 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 33 grams protein, Sodium 1.7 milligram of sodium
ONE-POT COCONUT FISH CURRY
Cook our easy one-pot curry in just half an hour, with only 5 mins prep. It's ideal for feeding the family quickly, on a budget. Serve with rice and yogurt
Provided by Elena Silcock
Categories Dinner, Fish Course, Main course, Supper
Time 30m
Number Of Ingredients 11
Steps:
- Heat the oil in a large saucepan over a medium heat, add the onion and a big pinch of salt. Gently fry until the onion is translucent, so around 10 mins, then add the garlic and spices. Stir and cook for another minute, adding a splash of water to prevent them sticking. Tip in the coconut milk and stir well, then simmer for 10 mins.
- Tip the fish pie mix and the frozen peas into the pan and cook until the peas are bright green and the fish is starting the flake, so around 3 mins. Season and add lime juice to taste. Ladle into bowls and serve with yogurt and rice.
Nutrition Facts : Calories 354 calories, Fat 23 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 0.6 milligram of sodium
More about "fish in coconut milk curry recipes"
COCONUT FISH CURRY | RICARDO
From ricardocuisine.com
5/5 (69)Total Time 1 hrCategory Main DishesCalories 700 per serving
10 BEST INDIAN FISH CURRY WITH COCONUT MILK RECIPES
From yummly.com
BEST COCONUT CURRY-BRAISED FISH RECIPE - CHRISTOPHER KIMBALL’S …
From 177milkstreet.com
FISH CURRY IN COCONUT MILK | ALLYSON GOFTON
From allysongofton.co.nz
MILD CURRY RECIPE WITH COCONUT MILK
From prestigeleisureafrica.com
SIMPLE FISH CURRY WITH COCONUT MILK - SMILEGARDEN.CO.JP
From smilegarden.co.jp
INDIAN FISH CURRY WITH COCONUT MILK - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
HOW TO MAKE KERALA STYLE FISH CURRY IN COCONUT MILK
From nupursindiankitchen.com
COCONUT FISH CURRY RECIPE | YOUR ULTIMATE MENU
From yourultimatemenu.com
THAI FISH CURRY (EASY TO MAKE!) - THE ENDLESS MEAL®
From theendlessmeal.com
FISH CURRY WITH COCONUT MILK RECIPE – HOW TO MAKE FISH CURRY
From licious.in
FISH CURRY RECIPE | BON APPéTIT
From bonappetit.com
KERALA FISH CURRY IN COCONUT MILK - SPICY KITCHEN
From spicykitchen.net
THAI COCONUT FISH CURRY - SIMPLY DELICIOUS
From simply-delicious-food.com
COCONUT SAUCE FOR FISH - THERESCIPES.INFO
From therecipes.info
BAKED FISH IN COCONUT MILK RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
10 BEST THAI FISH CURRY WITH COCONUT MILK RECIPES - YUMMLY
From yummly.com
COCONUT CURRY BAKED COD RECIPE – HOW TO BAKE COD IN THE OVEN …
From eatwell101.com
MASALA FISH CURRY | FISH CURRY WITH COCONUT MILK - SPICE EATS
From spiceeats.com
COCONUT FISH CURRY RECIPE - BBC FOOD
From bbc.co.uk
EASY COCONUT FISH RECIPE - FIT MEN COOK
From fitmencook.com
CARIBBEAN COCONUT CURRY FISH - TASTEEFUL RECIPES
From tasteefulrecipes.com
COCONUT CURRY FISH RECIPE - JAMAICANS.COM
From jamaicans.com
THIS SIMPLE COCONUT CURRY RECIPE PRODUCES FLAVORFUL FISH FAST
From wsj.com
KERALA FISH CURRY WITH COCONUT MILK RECIPE - MARIASMENU
From mariasmenu.com
QUICK AND EASY FISH CURRY WITH COCONUT MILK RECIPE
From delishably.com
SEYCHELLES FISH CURRY RECIPE WITH COCONUT MILK | MAURITIUS, …
From indian-ocean.com
COCONUT MILK FISH CURRY - KERALA - RECIPES R SIMPLE
From recipesaresimple.com
KERALA COCONUT MILK FISH CURRY - RECIPES 'R' SIMPLE
From recipesaresimple.com
FISH IN COCONUT CURRY SAUCE - HOME MADE ZAGAT
From thisbagogirl.com
FISH IN COCONUT CURRY (MTUZI WA SAMAKI) RECIPE | MYRECIPES
From myrecipes.com
CURRY - WIKIPEDIA
From en.wikipedia.org
FISH CURRY WITH COCONUT MILK - GIRL HEART FOOD®
From girlheartfood.com
SEAFOOD CURRY RECIPES COCONUT MILK : OPTIMAL RESOLUTION LIST
From recipeschoice.com
THE BEST THAI COCONUT CURRY RECIPE WITH FISH!
From theketoqueens.com
THAI COCONUT FISH RECIPE | LAND O’LAKES
From landolakes.com
THAI FISH CURRY RECIPE | FEASTING AT HOME
From feastingathome.com
SPICY FISH CURRY - EASY RECIPE WITH COCONUT MILK – BERRYCHIK
From berrychik.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #very-low-carbs #main-dish #seafood #african #fish #dietary #low-sodium #low-calorie #low-carb #low-in-something #saltwater-fish
You'll also love



