Fish Steaks Livornese Recipes

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RED SNAPPER LIVORNESE



Red Snapper Livornese image

A tangy, easy recipe for almost any firm-fleshed fish fillets: red snapper, sea bass, grouper. Adaptable for sole, flounder, tilapia, and other thin fillets by adjusting cooking time. Serve with white rice or couscous, and a salad or steamed broccoli.

Provided by Ro

Categories     Seafood     Fish

Time 45m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
½ small onion, diced
2 cloves garlic, minced
5 whole canned tomatoes, drained and chopped
2 tablespoons capers, chopped
½ cup sliced black olives, drained
¼ teaspoon crushed red pepper flakes
½ tablespoon chopped fresh parsley
1 pound red snapper fillets
1 tablespoon fresh lemon juice

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a medium skillet, heat olive oil and saute onion until tender, about 5 minutes. Add garlic, and saute for 1 minute. Stir in tomatoes, capers, black olives, red pepper flakes, and parsley. Bring to a boil, and simmer for 10 minutes.
  • Spread 1/2 cup of the sauce in a 11x7 inch baking dish, and arrange the snapper fillets in a single layer in the dish. Drizzle lemon juice over the fillets, and then pour the remaining sauce over all.
  • Bake for 15 minutes for 1/2 inch thick fillets, or 30 minutes for 1 inch thick fillets. Baste once with the sauce while baking. Snapper is done when it flakes easily with a fork.

Nutrition Facts : Calories 225.6 calories, Carbohydrate 8.6 g, Cholesterol 42 mg, Fat 10.4 g, Fiber 2.4 g, Protein 24.9 g, SaturatedFat 1.6 g, Sodium 554.7 mg, Sugar 3.8 g

GRILLED FISH STEAKS



Grilled Fish Steaks image

My husband is not much of a fish lover but when I made this recipe with halibut he very much enjoyed it. It's very simple.

Provided by Sadie

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 1h30m

Yield 2

Number Of Ingredients 8

1 clove garlic, minced
6 tablespoons olive oil
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh parsley
2 (6 ounce) fillets halibut

Steps:

  • In a stainless steel or glass bowl, combine garlic, olive oil, basil, salt, pepper, lemon juice, and parsley.
  • Place the halibut filets in a shallow glass dish or a resealable plastic bag, and pour the marinade over the fish. Cover or seal and place in the refrigerator for 1 hour, turning occasionally.
  • Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.
  • Remove halibut filets from marinade and drain off the excess. Grill filets 5 minutes per side or until fish is done when easily flaked with a fork.

Nutrition Facts : Calories 554.3 calories, Carbohydrate 2.2 g, Cholesterol 62.5 mg, Fat 43.7 g, Fiber 0.6 g, Protein 36.3 g, SaturatedFat 5.6 g, Sodium 1259.3 mg, Sugar 0.2 g

RED SNAPPER LIVORNESE



Red Snapper Livornese image

A tangy, easy recipe for almost any firm-fleshed fish fillets: red snapper, sea bass, grouper. Adaptable for sole, flounder, tilapia, and other thin fillets by adjusting cooking time. Serve with white rice or couscous, and a salad or steamed broccoli. From Ro on allrecipes.com.

Provided by ngibsonn

Categories     Very Low Carbs

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1/2 small onion, diced
2 cloves garlic, minced
5 whole canned tomatoes, drained and chopped
2 tablespoons capers, chopped
1/2 cup sliced black olives, drained
1/4 teaspoon crushed red pepper flakes
1/2 tablespoon chopped fresh parsley
1 lb red snapper fillet
1 tablespoon fresh lemon juice

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a medium skillet, heat olive oil and saute onion until tender, about 5 minutes.
  • Add garlic, and saute for 1 minute.
  • Stir in tomatoes, capers, black olives, red pepper flakes, and parsley.
  • Bring to a boil, and simmer for 10 minutes.
  • Spread 1/2 cup of the sauce in a 11x7 inch baking dish, and arrange the snapper fillets in a single layer in the dish.
  • Drizzle lemon juice over the fillets, and then pour the remaining sauce over all.
  • Bake for 15 minutes for 1/2 inch thick fillets, or 30 minutes for 1 inch thick fillets.
  • Baste once with the sauce while baking.
  • Snapper is done when it flakes easily with a fork.

Nutrition Facts : Calories 255.4, Fat 10.7, SaturatedFat 1.6, Cholesterol 53.2, Sodium 515, Carbohydrate 8.4, Fiber 2.3, Sugar 3.8, Protein 31.3

FISH STEAKS LIVORNESE



Fish Steaks Livornese image

I love the bold flavors in this recipe! The fish stays nice and moist since you cook it in a sauce. Make the sauce a little runnier if you want to serve it over rice or pasta in addition to the fish. I usually use swordfish, but you can use any firm fish such as cod or halibut.

Provided by graffeetee

Categories     European

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 tablespoons extra virgin olive oil
1/2 cup onion, chopped
1/2 cup white wine
10 large green pimento stuffed olives, sliced
1 1/2 tablespoons garlic, chopped
1 teaspoon capers, minced
1/2-1 cup clam juice (or use a seafood broth)
1 (14 1/2 ounce) can diced tomatoes with juice
2 lbs fish steaks

Steps:

  • Heat olive oil and saute chopped onion until translucent.
  • Add wine and boil until reduced by at least half.
  • Add remaining ingredients except for the fish steaks.
  • Simmer for about 15 minutes, until thickened. Cover if you want to keep it "saucy".
  • Add the fish steaks to the sauce and continue cooking about 10-15 minutes, until fish just flakes.

Nutrition Facts : Calories 138.5, Fat 7, SaturatedFat 1, Sodium 356.1, Carbohydrate 13.7, Fiber 1.9, Sugar 6, Protein 1.4

TUNA STEAKS WITH LIVORNESE SAUCE RECIPE - (4/5)



Tuna Steaks with Livornese Sauce Recipe - (4/5) image

Provided by DebCooks

Number Of Ingredients 12

Livornese Sauce:
4 tuna steaks about 1 1/2 inches thick
1 T olive oil
Salt
Pepper
1/3 olive oil
1/4 c drained capers
1/4 c pitted Kalamata olives
1/4 c coarsely chopped parsley
2 garlic cloves, thinly sliced
2 medium red ripe tomatoes, peeled, seeded and cut into 1/4 diced pieces
Few drops of lemon juice

Steps:

  • Brush the grill grate with olive oil. Brush the tuna steaks with 1 T olive oil. Too much oil will make the fish taste sooty. Arrange the fish steaks on the grill and 2 to 3 minutes for rare or longer for well done tuna. Remove from grill and top with sauce. Sauce: Heat the oil in a skillet over high heat. Add the capers, olives, parsley and garlic and cook until capers are crisp and garlic is beginning to brown about 3 minutes. Add the tomato and lemon juice and let boil until richly flavored about 1 minute. Serve immediately on tuna.

FISH STEAKS BRAISED WITH BELL PEPPERS, OLIVES, AND LEMONS



Fish Steaks Braised with Bell Peppers, Olives, and Lemons image

Provided by Paul Johnson

Categories     Fish     Olive     Pepper     High Fiber     Dinner     Lemon     Halibut     Salmon     Bell Pepper     Healthy     Bon Appétit     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 10

4 tablespoons olive oil, divided
1 large onion, thinly sliced
1 red bell pepper, thinly sliced
2 garlic cloves, chopped
1 cup Kalamata olives, pitted, coarsely chopped
2 lemons, halved lengthwise, cut crosswise into thin slices
1 cup dry white wine
4 8- to 9-ounce fish steaks (such as halibut or salmon; each 1 inch thick)
1 tablespoon chopped fresh Italian parsley
Extra-virgin olive oil

Steps:

  • Heat 2 tablespoons olive oil in heavy large saucepan over medium-high heat. Add onion and bell pepper. Sauté until onion is translucent, about 12 minutes. Add garlic and stir 1 minute. Add olives, lemons, and wine and bring to boil.
  • Meanwhile, heat 2 tablespoons olive oil in heavy large skillet over high heat. Sprinkle fish steaks with salt and pepper. Add to skillet and sauté until first side browns, about 2 minutes.
  • Turn fish over. Add bell pepper mixture and juices; add parsley. Reduce heat to medium; simmer uncovered until fish is just opaque in center, about 5 minutes. Season with salt and pepper.
  • Divide fish and sauce among shallow bowls; drizzle with extra-virgin olive oil.

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