Fix It And Forget It Red Beans And Rice Recipes
EASY RED BEANS AND RICE
This is an easy and delicious take on a Louisiana classic that you can prepare and cook in 40 minutes! I use turkey kielbasa to cut down on the fat, but not the flavor. Season with hot pepper sauce if you like.
Provided by Paula
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- In a large skillet over low heat, cook sausage for 5 minutes. Stir in onion, green pepper and garlic; saute until tender. Pour in beans and tomatoes with juice. Season with oregano, salt and pepper. Simmer uncovered for 20 minutes. Serve over rice.
Nutrition Facts : Calories 289.1 calories, Carbohydrate 42.4 g, Cholesterol 35 mg, Fat 5.7 g, Fiber 7.8 g, Protein 16.3 g, SaturatedFat 1.6 g, Sodium 807.8 mg, Sugar 3.7 g
QUICK RED BEANS AND RICE
Quick, easy approximation of Louisiana-style red beans and rice. Just before serving, sprinkle with smoked salt or a little liquid smoke. Serve atop brown rice with more hot sauce at the table.
Provided by coldweatherkim
Categories 100+ Everyday Cooking Recipes
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Heat a large nonstick pot over medium-high heat.
- Place onion and garlic into a food processor and pulse on and off to mince. Add to the heated pan. Chop bell pepper finely in the processor and add to pan. Repeat with the celery.
- Stir vegetables well and add 2 tablespoons water. Cook until soft, 6 to 10 minutes.
- Place 1/2 of the beans and tomatoes into the food processor. Process until all beans are coarsely chopped, just short of pureed.
- Stir the blended beans, whole beans, remaining tomatoes, hot sauce, thyme, oregano, smoked paprika, salt, black pepper, and cayenne. Cover tightly, reduce heat to lowest setting, and cook until flavors combine at least 30 minutes. Stir every 5 or 10 minutes.
Nutrition Facts : Calories 214.8 calories, Carbohydrate 40.1 g, Fat 1 g, Fiber 14.5 g, Protein 12.5 g, Sodium 1013.7 mg, Sugar 3 g
FIX-IT-AND FORGET-IT RED BEANS AND RICE
This came out very good for me, though I have only cooked it once so far. I personally added chili powder, and red pepper flakes to spice it up a bit because the recipe itself seemed a bit too void in seasonings. I also used Jimmy Dean's all natural hot ground sausage. I think next time I will try using less salt, and maybe find a sausage with a lower sodium content. If it works out well I will update. I think this is a great base recipe for those who enjoy experimenting. You can use ham hocks and salt pork in place of the sausage if you wish, I just didn't post it because it confused the computer here. This would be good over pasta as well as rice.
Provided by bakinphotogeek
Categories Long Grain Rice
Time 10h15m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Soak beans for 8 hours. Drain. Discard soaking water.
- Mix together all ingredients in slow cooker.
- Cover. Cook on Low 10-12 hours, or until beans are soft. Serve over rice.
- Variation: Use canned red kidney beans. Cook 1 hour on High and then 3 hours on Low.
- Note: These beans freeze well.
Nutrition Facts : Calories 136.8, Fat 8.6, SaturatedFat 2.9, Cholesterol 16.4, Sodium 1164.2, Carbohydrate 9.8, Fiber 1.5, Sugar 3.8, Protein 7.2
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