Flattened Moist Bbq Garlic And Lemon Chicken Recipes

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EASY GRILLED LEMON CHICKEN



Easy Grilled Lemon Chicken image

"There's one word to describe this recipe: 'Yum!' It's so easy to prepare ahead of time, then fire up the grill when we get home from church on Sunday. Guests love the citrus flavor!" Heather Erb - Milton, PA

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1/2 cup plus 1 tablespoon lemon juice
6 tablespoons olive oil
3 tablespoons minced fresh parsley
3 tablespoons grated lemon zest
1-1/2 teaspoons minced garlic
3/4 teaspoon salt
3/4 teaspoon dried thyme
3/4 teaspoon dried marjoram
3/4 teaspoon pepper
6 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • In a small bowl, combine the first nine ingredients. Pour 1/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for up to 1 hour. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill chicken, covered, over medium heat for 5-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts : Calories 258 calories, Fat 12g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 256mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

LEMON BARBECUE CHICKEN



Lemon Barbecue Chicken image

I found this great recipe many years ago in a recipe book so old the pages had yellowed. If you like to barbecue chicken, you'll really like this one. The secret is crushing the garlic rather than mincing. Somehow the flavor of the lemon, garlic and outdoor cooking will just make your mouth water! We all love it at my house.

Provided by mer5901

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 teaspoon salt
1/2 teaspoon pepper
1 clove garlic, crushed (or more depending on your taste)
1/4 cup vegetable oil
1/3 cup lemon juice
2 tablespoons chopped onions
1/2 teaspoon thyme
1 lb boneless chicken breast

Steps:

  • Mix first 7 ingredients in a glass baking dish.
  • Trim chicken of any fat.
  • Place chicken in marinade and let sit at least 1 hour, or more.
  • Grill 12-14 minutes or until done.

Nutrition Facts : Calories 324.7, Fat 24.1, SaturatedFat 4.8, Cholesterol 72.6, Sodium 362.8, Carbohydrate 2.7, Fiber 0.2, Sugar 0.7, Protein 23.9

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