PUMPKIN & FLAX SEED MUFFINS
Make and share this Pumpkin & Flax Seed Muffins recipe from Food.com.
Provided by rachel.waugh
Categories Quick Breads
Time 36m
Yield 24 Muffins, 24 serving(s)
Number Of Ingredients 12
Steps:
- Preheat Oven to 400 degrees F.
- Mix All dry ingredients and set aside.
- Combine Eggs, Pumpkin, Splenda, Oil and Milk. Gradually add dry ingredients until just mixed.
- Fill muffin pan with mix, will be pretty full.
- Bake at 400 for 15-20 minutes.
- Add 2 handfulls of walnuts, chocolate chips if you like, but don't forget to average it in the nutritional information.
- Can make and freeze, microwave 1 minute to enjoy from frozen as needed. Or just allow to thaw to room temperature.
- Doubles easily (if you have a BIG bowl).
Nutrition Facts : Calories 84.6, Fat 3.9, SaturatedFat 0.9, Cholesterol 37.4, Sodium 252.6, Carbohydrate 10.8, Fiber 2.3, Sugar 0.4, Protein 3.9
OATMEAL FLAX PUMPKIN MUFFINS
Healthy, hearty but still tasty muffins. Almost totally guilt free snackage!
Provided by Karlynn Johnston
Categories Dessert
Time 25m
Number Of Ingredients 15
Steps:
- Kick the tires & light the fires to 350 degrees.
- Whisk the dry ingredients together thoroughly in a large bowl.
- Take the eggs, pumpkin puree, water, applesauce and brown sugar and mix them all really well in a smaller bowl. This is where you have to do the main combining of ingredients; pumpkin becomes tough when over mixed so you have to really make sure you mix it well at this point. Add the raisins into the wet mixture as well.
- When the two bowls have been mixed completely, make a well in the dry ingredients.
- Pour in the wet and mix slowly until they are just combined.
- Grease a muffin tin and because you are using no oil in the baking I suggest this rather than paper liners. These babies stick to whatever you bake them in. Fill the 12 muffin tins up equally, because they are whole wheat flour based they will not be too large.
- Bake at 350 degrees for 15-17 minutes, until the tops spring back when touched and are perfectly risen and brown.
Nutrition Facts : Calories 134 kcal, Carbohydrate 26 g, Protein 3 g, Fat 2 g, Cholesterol 27 mg, Sodium 116 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving
FLAX AND PUMPKIN MUFFINS
This is just another iteration of a healthy muffin recipe. Don't expect a bakery muffin - these are hardcore.
Provided by cathianne
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients.
- Lightly grease a 12-muffin pan.
- Distribute mixture in muffin pan and cook for 20 - 25 minutes at 400 degrees F.
- Let stand for 5 minutes and remove muffins from pan.
Nutrition Facts : Calories 137.1, Fat 7.2, SaturatedFat 1, Cholesterol 15.5, Sodium 69.7, Carbohydrate 16.6, Fiber 2.8, Sugar 4.4, Protein 3.1
WHOLE WHEAT PUMPKIN MUFFINS WITH OAT BRAN AND FLAXSEED
These whole wheat pumpkin-flax muffins are super moist and delicious!
Provided by douknowHim
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 40m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
- Mix whole wheat flour, oat bran, flaxseed meal, cinnamon, baking soda, baking powder, nutmeg, and cloves together in a large bowl.
- Beat egg using an electric mixer in a separate medium bowl; add canola oil. Whisk until smooth. Add pumpkin pie mix, applesauce, and brown sugar. Mix together until smooth. Add to flour mixture and combine until blended.
- Spoon batter evenly into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 25 to 28 minutes.
Nutrition Facts : Calories 184.2 calories, Carbohydrate 31.2 g, Cholesterol 15.5 mg, Fat 6.7 g, Fiber 6 g, Protein 3.5 g, SaturatedFat 0.7 g, Sodium 282.2 mg, Sugar 10.5 g
More about "flaxseed pumpkin muffins recipes"
FLAX SEED MUFFINS - KEEN FOR KETO - LOW CARB - GLUTEN FREE - GRAIN …
From keenforketo.com
4.4/5 (60)Total Time 28 minsCategory BreakfastPublished Dec 29, 2020
PUMPKIN RAISIN FLAX MUFFIN RECIPE | POPSUGAR FITNESS
From popsugar.com
VEGAN COCONUT FLOUR PUMPKIN MUFFINS (OIL-FREE) | POWERHUNGRY®
From powerhungry.com
PUMPKIN BANANA BREAD MUFFINS RECIPE - EASY BREAKFAST IDEAS
From easybreakfastideas101.com
PUMPKIN MUFFINS RECIPE - SOUTHERN LIVING
From southernliving.com
PUMPKIN MUFFINS RECIPE - SHARMIS PASSIONS
From sharmispassions.com
OATMEAL FLOUR PUMPKIN MUFFINS - FEEDING TINY BELLIES
From feedingtinybellies.com
BEST HEALTHY PUMPKIN MUFFINS (WFPB, VEGAN, OIL-FREE)
From faithfulplateful.com
GLUTEN-FREE PUMPKIN FLAXSEED MUFFINS WITH PUMPKIN SPICE
From timestampedfood.com
GLUTEN-FREE PUMPKIN MUFFINS (EASY + NATURALLY …
From secretlyhealthyhome.com
KETO PUMPKIN MAPLE FLAXSEED MUFFINS RECIPE
From tasteaholics.com
LOW FODMAP PUMPKIN FLAXSEED MUFFINS (GLUTEN-FREE)
From noshnourishwander.com
PUMPKIN SPICE MUFFINS WITH FLAX - GOLDEN VALLEY FLAX
From goldenvalleyflax.com
THE MOST AMAZING EASY PUMPKIN MUFFINS - PRETTY.
From prettysimplesweet.com
EASY GLUTEN-FREE PUMPKIN SPICE MUFFINS RECIPE - MSN
From msn.com
HEALTHY PUMPKIN SPICE + FLAX SEED MUFFINS - BEHIND THE FLOUR
From behindtheflour.com
PALEO PUMPKIN PIE MUFFINS - THE FLEXIBLE CHEF
From theflexiblechef.com
HEALTHY PUMPKIN MUFFINS RECIPE - COOKIE AND KATE
From cookieandkate.com
FLOURLESS PUMPKIN MUFFINS RECIPE – EASY, HEALTHY SNACK
From optimalrecipes.com
FLAXSEED & PUMPKIN MUFFINS RECIPE - YUMMLY
From yummly.com
PUMPKIN CORNBREAD MUFFINS - HAPPY MUNCHER
From happymuncher.com
FLAXSEED MUFFIN IN A MUG RECIPE | @ATKINS
From atkins.com
GLUTEN FREE BANANA CHOCOLATE CHIP MUFFINS - AT THE …
From immigrantstable.com
A PUMPKIN FLAX MUFFIN RECIPE AND THE BENEFITS OF FLAX SEEDS
From phebephillips.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



