ALASKAN COD MISOYAKI FISH BURGER
Provided by Food Network
Categories main-dish
Time P2DT45m
Yield 6 servings
Number Of Ingredients 13
Steps:
- For the miso sauce and marinade: Combine the mirin and sake in a pot and bring to a boil to burn off the alcohol. Add the sugar to the mixture and dissolve. Add the miso and cook until a light caramel color is achieved. Remove from the heat and cool completely. Once completely cooled, separate out the amount desired for drizzling on the burgers.
- For the cod: Rinse and pat dry the cod fillets before marinating. Take the remaining amount of miso marinade and rub it over the fish. Cover and marinade in the fridge for 2 days.
- For the amazu dressing: Combine the sugar, rice vinegar, salt and kombu in a pot and bring to a simmer to mix thoroughly. Remove from the heat, cover and refrigerate for 24 hours. After 24 hours, remove the kombu.
- For the amazu salad: Toss together the arugula, radishes and pickled red ginger in a large bowl. Toss with the amazu dressing.
- Remove the cod from the fridge and remove any excess miso marinade off the fish. Broil on medium-high heat until golden brown, 3 to 4 minutes.
- For the burgers: Toast the brioche buns. Add 1 piece of broiled cod fillet and drizzle the reserved miso sauce over the fillet. Top with 1 cup of the amazu salad.
GRILLED FISH SANDWICHES
I season these fish fillets with lime juice and lemon pepper before grilling them. A simple honey mustard-mayonnaise sauce puts the sandwiches ahead of the rest. -Violet Beard, Marshall, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat grill or broiler. Brush cod with lime juice; sprinkle with lemon pepper. Place on an oiled grill rack over medium heat or in a greased 15x10x1-in. pan. Grill, covered, or broil 4 in. from heat until fish just begins to flake easily with a fork, 4-5 minutes per side., Meanwhile, mix mayonnaise, mustard and honey; spread onto bun bottoms. Top with fish, lettuce, tomato and bun tops.
Nutrition Facts : Calories 224 calories, Fat 2g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 499mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
GRILLED FISH BURGERS
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate with cooking spray.
- Brush tilapia with lime juice and sprinkle with lemon-pepper.
- Cook on the preheated grill, covered, until fish flakes easily with a fork, 5 to 6 minutes.
- While fish is grilling, combine mayonnaise, Dijon mustard, and honey in a bowl. Spread over bottom half of buns and top with lettuce and tomato. When fish is finished, place on prepared buns and enjoy!
Nutrition Facts : Calories 349.5 calories, Carbohydrate 25.8 g, Cholesterol 46.2 mg, Fat 14.7 g, Fiber 1.6 g, Protein 27.1 g, SaturatedFat 2.5 g, Sodium 491.2 mg, Sugar 2.6 g
FISH BURGERS WITH A HERB SAUCE
East meets West....a different take on fish cakes! I used catfish but would think other white fish would work too.
Provided by PetsRus
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- For the sauce, put all the ingredients in the bowl of your food processor, process until all the herbs are tiny specks, taste to see if it needs more salt
- Pour the sauce in a bowl and place in the fridge for at least one hour, it will become thicker whilst resting
- For the burgers, clean the food-processor bowl and put in: the fish, egg, breadcrumbs, zest, chili pepper, coriander, ginger, salt, green onions and the parsley
- Process using the on and off technique until it becomes almost like a paste, but do not over- process
- Remove from the processor and transfer to a bowl, mix in the carrots, leave to stand for approx 15 minutes (it will firm up a bit)
- Shape into 4 burgers or into smaller portions
- If you have a grill pan preheat it, brush some oil on to the burgers and grill a few minutes on each side until browned and done
- In a frying pan heat some oil first and then fry on each side for a few minutes until browned and done
- Serve with the sauce on the side as a burger on a bun or with fries or sautéed potatoes with a salad
Nutrition Facts : Calories 426.7, Fat 26.9, SaturatedFat 7.8, Cholesterol 126.4, Sodium 425.3, Carbohydrate 23.5, Fiber 2.9, Sugar 4.4, Protein 23.3
TROPICAL BURGER WITH TROPICAL FRUIT SALSA
Four 1/4 pound all beef patties with Sweet Tropical BBQ Sauce, Tropical Fruit Salsa, and Pineapple Slices. Is easily doubled.
Provided by Chef MoonLight
Categories One Dish Meal
Time 40m
Yield 4 1/4 Pound Burgers
Number Of Ingredients 24
Steps:
- Directions: Start the BBQ sauce and Salsa. Mix together egg, ground beef, and soy sauce. Start your Grill. Cut the burgers into 4 quarters. Pat the burgers to make a smooth surface. Sprinkle with pepper and Cook until bottom is nicely browned. Flip the burger and cook until it is brown. Place a pineapple slice each on the bottom half of four buns. Coat the burgers with the BBQ sauce, place them on the buns, and place some fruit salsa on top of them. Try serving with diced pineapple, mango, and/or papaya.
- Directions For BBQ Sauce: Place sweet onions in butter in a small saucepan and sauté until soft and translucent. Add brown sugar, dry mustard, cider vinegar, pineapple, ketchup, lime juice, pomegranate juice, soy sauce, and Worcestershire sauce. Stir until combined and cook over medium heat until reduced and thickened, 20 to 30 minutes.
- Directions For Fruit Salsa: In a medium bowl, combine all ingredients and mix well. Refrigerate it for at least 15 minutes.
Nutrition Facts : Calories 719.8, Fat 20.6, SaturatedFat 7.8, Cholesterol 132.5, Sodium 1254, Carbohydrate 111.4, Fiber 4.8, Sugar 97.8, Protein 27
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