Flourless Blueberry Muffins Recipes

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FLOURLESS BLUEBERRY MUFFINS



Flourless Blueberry Muffins image

These gluten-free and naturally sweetened Flourless Blueberry Muffins are made with coconut and almond flours and flavored with ripe bananas and maple syrup. A much healthier blueberry muffin that you can serve to your family.

Provided by Aysegul Sanford

Categories     Breakfast

Time 37m

Number Of Ingredients 10

1 cup almond flour ((120 gr))
½ cup coconut flour ((72gr ))
2 teaspoons baking powder
¼ teaspoon salt
1 cup ripe bananas, mashed (about 2 medium bananas) ((245 gr) mashed (about 2 medium bananas)
1/3 cup maple syrup
3 tablespoons grapeseed or coconut oil
2 large eggs (at room temperature)
1 teaspoon vanilla extract
1 ½ cup blueberries, rinsed and towel-dried (227gr)

Steps:

  • Preheat your oven to 425 F (218 Celsius) degrees. Line a 12-cup muffin pan with muffin liners and gently spray with cooking spray.
  • In a large bowl, mix together the almond flour, coconut flour, baking powder, and salt.
  • In a separate bowl, whisk together the mashed bananas, maple syrup, oil, eggs, and vanilla extract.
  • Stir in the wet ingredients into the dry ingredients. Stir until they are well mixed.
  • Gently fold the blueberries into the batter.
  • Divide the batter among the prepared muffin cups.
  • Bake until, muffins are dark golden brown and a toothpick inserted in the middle comes out clean, 18-22 minutes.
  • Let the muffins cool in the pan for 15-20 minutes and serve.

Nutrition Facts : Calories 162 kcal, Sugar 9 g, Sodium 141 mg, Fat 10 g, SaturatedFat 4 g, Carbohydrate 17 g, Fiber 4 g, Protein 4 g, Cholesterol 27 mg, ServingSize 1 serving

TO DIE FOR BLUEBERRY MUFFINS



To Die For Blueberry Muffins image

These muffins are extra large and yummy with the sugary-cinnamon crumb topping. I usually double the recipe and fill the muffin cups just to the top edge for a wonderful extra-generously-sized deli style muffin. Add extra blueberries too, if you want!

Provided by Colleen

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 8

Number Of Ingredients 12

1 ½ cups all-purpose flour
¾ cup white sugar
½ teaspoon salt
2 teaspoons baking powder
⅓ cup vegetable oil
1 egg
⅓ cup milk, or more as needed
1 cup fresh blueberries
½ cup white sugar
⅓ cup all-purpose flour
¼ cup butter, cubed
1 ½ teaspoons ground cinnamon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups or line with muffin liners.
  • Combine 1 1/2 cups flour, 3/4 cup sugar, salt and baking powder. Place vegetable oil into a 1 cup measuring cup; add the egg and add enough milk to reach the 1-cup mark. Mix this with flour mixture. Fold in blueberries. Fill muffin cups right to the top, and sprinkle with crumb topping mixture.
  • To Make Crumb Topping: Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, and 1 1/2 teaspoons cinnamon. Mix with fork, and sprinkle over muffins before baking.
  • Bake for 20 to 25 minutes in the preheated oven, or until done.

Nutrition Facts : Calories 383.1 calories, Carbohydrate 56.9 g, Cholesterol 39.3 mg, Fat 16.1 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 5.2 g, Sodium 321.8 mg, Sugar 33.6 g

FLOURLESS ALMOND-BLUEBERRY MUFFINS



Flourless Almond-Blueberry Muffins image

No one will miss the flour in these pillowy-soft breakfast muffins, which are naturally gluten-free, grain-free and kosher for Passover.

Provided by Anna Stockwell

Categories     Breakfast     Wheat/Gluten-Free     Muffin     Blueberry     Almond     Passover     Kosher for Passover     Bake     Spring     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 12 muffins

Number Of Ingredients 10

2 1/2 cups almond meal
1 teaspoon ground cinnamon
5 large eggs, separated
1/3 cup granulated sugar
1 teaspoon vanilla extract
1/2 cup unsweetened applesauce
1/2 teaspoon kosher salt
1/2 pint blueberries (about 1 1/3 cups)
Sliced almonds (for sprinkling)
Demerara or raw sugar (for sprinkling)

Steps:

  • Preheat oven to 350°F. Line a standard 12-cup muffin pan with paper liners. Whisk almond meal and cinnamon in a medium bowl; set aside.
  • Using an electric mixer on high speed, beat egg yolks, granulated sugar, and vanilla in a large bowl until pale and doubled in size, about 3 minutes. Add almond meal mixture and applesauce and stir just to combine.
  • Using electric mixer on high speed, beat egg whites and salt in another large bowl until stiff peaks form, about 3 minutes. Add half of egg white mixture to almond meal mixture and fold to combine, then add remaining egg white mixture and fold to combine. Gently fold in blueberries.
  • Divide batter among muffin cups and top with almonds and demerara sugar. Bake muffins until tops are golden brown and a tester inserted into the center comes out clean, about 30 minutes. Transfer to a wire rack and let cool in pan at least 10 minutes before serving.
  • Do Ahead
  • Muffins can be made 3 days ahead. Store in an airtight container at room temperature.

3-INGREDIENT FLOURLESS CHOCOLATE & BLUEBERRY BANANA MUFFINS RECIPE BY TASTY



3-Ingredient Flourless Chocolate & Blueberry Banana Muffins Recipe by Tasty image

Here's what you need: bananas, nut butter, cocoa powder, blueberry

Provided by Tiffany Lo

Categories     Breakfast

Time 30m

Yield 12 servings

Number Of Ingredients 4

9 bananas
1 ½ cups nut butter, of choice
½ cup cocoa powder
1 ½ cups blueberry

Steps:

  • Preheat oven to 350°F (180°C).
  • In a bowl, mash the bananas with a fork.
  • Add nut butter and mix until combined.
  • Divide the batter into two bowls.
  • Add cocoa powder to one bowl of batter and mix well.
  • Add the blueberries to the other bowl of batter and mix well.
  • Add the batter to a muffin tin.
  • Bake for 18-20 minutes.
  • Let muffins cool.
  • Enjoy!

Nutrition Facts : Calories 251 calories, Carbohydrate 35 grams, Fat 11 grams, Fiber 6 grams, Protein 6 grams, Sugar 16 grams

HEALTHY FLOURLESS BLUEBERRY BREAKFAST MUFFINS



Healthy Flourless Blueberry Breakfast Muffins image

These healthy flourless blueberry breakfast muffins are fluffy on the inside and tender on the outside and the perfect, filling and energising breakfast or snack option! Made with no butter, oil, flour or sugar, they are an easy recipe which are completely vegan, gluten free, refined sugar free, dairy free and come with a tested paleo/grain free option!

Provided by Arman

Number Of Ingredients 17

2 cups gluten free rolled oats (ground into a flour)
1/2 cup granulated sweetener of choice (I used a monk fruit sweetener)
1 tablespoon baking powder
pinch sea salt
1 cup milk of choice
1 flax egg (can sub for 1 large egg if not vegan)
1 teaspoon vanilla extract
6 tablespoon smooth cashew butter (can sub for any nut butter of choice)
1/4-1/2 cup blueberries
1/2 cup coconut flour
1 cup unsweetened applesauce
1/2 teaspoon baking soda
1/4 cup maple syrup (can sub for honey or agave)
1/4 cup melted coconut oil (Can sub for any nut butter of choice)
vanilla extract
4 large eggs (whisked lightly)
1/4-1/2 cup blueberries

Steps:

  • Preheat the oven to 350. Grease a 10-12 count muffin tin generously with cooking spray/oil and set aside.
  • In a large mixing bowl, combine the dry ingredients and mix well.
  • In a small bowl, whisk the milk, vanilla extract and egg/flax egg. Pour into the dry mixture. Add the melted nut butter (and maple syrup and applesauce for paleo option) and mix very well until a batter is formed.
  • Using a heaping 1/4 cup, pour the muffin batter into the greased muffin tin. Bake for around 30-35 minutes (For paleo option, it can be up to 55 minutes, depending on the coconut flour) or until golden brown on top and a toothpick comes on clean. Remove from oven and allow to cool for 5 minutes in the muffin tin, before removing to a wire rack to cool completely.

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