Flourless Fried Okra Recipes

CRISPY SKILLET OKRA (NO BREADING!!)

Crispy Skillet Okra (No Breading!!) image

I was looking for a way to cook the okra I'm growing in my garden. I didn't want to deep fry it with breading and my sis-in-law said her granny used to cook it this way. It's excellent! I don't even miss the breading! Try it and let me know if you like it.

Provided by CrysDanMom

Categories Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

1 lb fresh okra
1 small onion, sliced
1 tablespoon canola oil
soul food seasoning salt

Steps:

Turn your skillet on medium heat and get it nice and hot.
While you're waiting for the skillet to heat up, wash and slice your okra into 1 inch long sections.
When the skillet is hot, add cooking oil (I use canola since olive oil can become bitter at higher heat) and toss in the okra. It should sizzle! This helps seal the juices in the okra and gives it a crispy outside.
Stir the okra around until it starts to brown, then drop in your sliced onion and season with soul food seasoning (I love Sylvia's). Continue cooking and stirring until the onion is transparent.
Remove from heat and serve.

More about "flourless fried okra recipes"

PAN FRIED OKRA RECIPE - TASTE OF SOUTHERN

May 3, 2024 Pan Fried Okra, without breading: You’ll need these ingredients. You can either wash the okra under some cold running water, or just take a …
From tasteofsouthern.com

See details

EASY SOUTHERN FRIED OKRA - A SIMPLE SIDE DISH RECIPE

Jul 10, 2019 This easy recipe for fried okra is made without buttermilk, and without cornmeal. Fried in coconut oil, it's a healthy option for this classic Southern recipe! Learn how to make the best fried okra today! Jump to Recipe …
From amodernhomestead.com

See details

SOUTHERN FRIED OKRA (GLUTEN-FREE, PALEO, AIP)

Jun 19, 2017 Lay a few paper towels on top of a cooling rack and drain the fried okra. Allow to cool for about 5 minutes, or until all the batches are done, before devouring. Prep Time: 00 …
From thecuriouscoconut.com

See details

LIGHT FRIED OKRA - TWO CUPS OF HEALTH

Jan 28, 2022 It was a Southern Living magazine and bingo, there it was – a light version of fried okra. How to Make Light Fried Okra. Unfortunately, this was not my magazine, and I don’t like …
From twocupsofhealth.com

See details

AIR FRYER OKRA FRIES - THE SOPHISTICATED CAVEMAN®

Sep 5, 2022 This crispy air fryer okra recipe makes a delicious snack or easy side dish. It requires just a few ingredients and features no breading, making it a great option for Paleo, keto, and low carb diets. Course Side Dish. Cuisine …
From thesophisticatedcaveman.com

See details

HOW TO FRY OKRA WITHOUT EGG - RECIPES.NET

Aug 28, 2024 Fry the okra in batches, making sure not to overcrowd the pan. This will ensure that the okra gets crispy. Cook the okra for about 3-4 minutes, or until it turns golden brown …
From recipes.net

See details

UNLOCK THE SECRET: HOW TO FRY OKRA WITH FLOUR FOR CRISPIEST RESULTS

Oct 23, 2024 The Flour Coating: A Simple Yet Crucial Step. 1. Seasoning: In a shallow bowl, whisk together all-purpose flour with your favorite seasonings. Salt, black pepper, paprika, …
From oliviaoven.com

See details

CRISPY OVEN FRIED OKRA RECIPES {GLUTEN …

Sep 19, 2017 Preheat oven to 400 degrees Fahrenheit. Rinse okra and place in a bowl with beaten egg. Coat well with egg. In a separate bowl, whisk together almond flour, tapioca flour, paprika, garlic powder, onion powder, pepper and …
From nurturemygut.com

See details

GLUTEN FREE SOUTHERN FRIED OKRA RECIPE

In the Deep South, there are two ways to eat okra: fried and in gumbo. Having grown up in Alabama rather than Louisiana I am more familiar with fried okra. In fact, the recipe that follows does not have precise measurements because I …
From glutenfreecookingschool.com

See details

KETO FRIED OKRA FRITTERS - THE LAZY K KITCHEN - LOW CARB

Aug 12, 2020 Keto Fried Okra Fritter Ingredients. okra; almond flour; egg; almond milk; salt; black pepper; garlic powder; oil for frying; onion (optional) parmesan cheese or shredded cheese (optional) Keto sweetener like Pyure …
From thelazykkitchen.com

See details

10 MINUTE PAN FRIED OKRA RECIPE [+VIDEO] | MASALA HERB

Mar 27, 2018 Simple pan fried okra recipe without breading or cornmeal. Plain, healthier with less oil, vegan, gluten-free, al dente cooked, one-pan stove top okra. The BEST fried okra recipe, NO slime, and goo, completely dry recipe …
From masalaherb.com

See details

OIL-FREE GLUTEN-FREE OVEN-FRIED OKRA | FATFREE VEGAN …

Jul 16, 2015 When I was growing up, I knew of only three ways to eat okra–in gumbo, stewed, or fried.As I’ve gotten older and had the opportunity to try recipes from around the world, I’ve grown to love okra in other dishes, such as curries, …
From blog.fatfreevegan.com

See details

AIR FRIED OKRA RECIPE - FORK TO SPOON

Storing. Storing: To store Air Fryer Fried Okra, place it in an airtight container and keep it in the refrigerator for up to 3 days.Make sure it cools completely before storing to maintain its crispiness. Freezing: For longer storage, freeze the …
From forktospoon.com

See details

FRIED OKRA WITHOUT CORNMEAL OR EGGS - RECIPE GARDEN

Feb 9, 2024 This easy fresh fried okra recipe without cornmeal, flour, eggs or buttermilk is simple and easy and you can make the best fried okra on a skillet or pan on stove top using fresh young okra or ladyfingers. Okra is a great …
From recipe-garden.com

See details

BEST SOUTHERN FRIED OKRA RECIPE – HOW TO MAKE FRIED …

Jun 6, 2024 Step 1 Trim the stems and thin tips from the fresh okra pods. Cut the okra crosswise into 1/2-inch pieces. Step 2 In a medium bowl, lightly beat the eggs with ½ teaspoon salt. Add the okra and mix well to coat with the egg. Let …
From thepioneerwoman.com

See details

GLUTEN-FREE VEGAN OVEN-BAKED OKRA BITES - THE …

Aug 25, 2017 Oven-Baked Instead of Fried - This recipe is made healthier using my no-mess oven-baked method rather than ... (Standard American Diet) Fried Okra Typical Ingredients: White Flour, Buttermilk ... Dairy-Free | Soy-Free | …
From thehealthyfamilyandhome.com

See details

FRIED OKRA RECIPE - CHEF'S RESOURCE RECIPES

Quick Facts. Yield: 6 servings; Total time: 40 minutes; Prep time: 25 minutes; Cook time: 15 minutes; Ingredients. 1 pound fresh okra; 1 cup self-rising cornmeal
From chefsresource.com

See details

OVEN “FRIED” OKRA (GLUTEN-FREE, KETO, PALEO, AIP-OPTION)

Jun 25, 2021 Preheat the oven to 400 F and line a large baking sheet with parchment paper. Wash the okra well and chop into round bite-sized pieces, discarding the ends.
From unboundwellness.com

See details

MUSHROOM BOURGUIGNON, GINGER SESAME GRANOLA AND FRIED …

2 days ago What a fantastic recipe: two pounds of mixed, meaty mushrooms seared hard in a pot to offer an incredible depth of flavor, with pearl onions, leeks and carrots in a flour …
From nytimes.com

See details

HOW TO FRY OKRA WITHOUT BREADING - RECIPES.NET

May 19, 2024 Cook the okra for about 4-5 minutes on each side, or until they turn golden brown and crispy. Remove the fried okra from the pan and place them on a paper towel-lined plate to …
From recipes.net

See details