Foil Pack Salsa Verde Chicken Rice Recipes

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FOIL PACK: SALSA VERDE CHICKEN & RICE



Foil Pack: Salsa Verde Chicken & Rice image

Provided by Chelsea

Time 50m

Number Of Ingredients 12

1 cup Instant white rice
1 and 1/2 cups water
2 (7 ounces each) large boneless skinless chicken breasts
1/2 teaspoon each: cumin, garlic powder, salt and pepper
1 teaspoon chili powder
1/8 teaspoon paprika (optional)
1 ounce full fat cream cheese
6 tablespoons salsa verde
1/2 cup roasted corn
1/2 cup black beans
1/2 cup pepperjack cheese
Optional: roasted green chiles (lime, cilantro, sour cream, red bell pepper)

Steps:

  • Preheat the oven to 400 degrees F.
  • Generously grease with cooking spray 2 large sheets of heavy duty tin foil.
  • Weigh your chicken to get (2) 7-ounce pieces. Pound or slice the pieces to 1/2 inch thickness.
  • Toss together the instant rice and water and let stand for 5 minutes.
  • In a bowl, toss together all of the seasonings: cumin, garlic powder, salt, pepper, chili powder, and paprika. Dredge each chicken breast evenly in the seasonings (both sides).
  • Divide the rice and water mixture evenly among the 2 foil packets.
  • Place the seasoned chicken on top.
  • Slice the cream cheese into 4 equal pieces and place 2 pieces on top of each chicken breast.
  • Pour 3 tablespoons of salsa verde on top of each chicken breast.
  • Put 1/4 cup corn and 1/4 cup black beans next to each chicken breast. If desired add a few pieces of thinly sliced red pepper to each packet.
  • Seal the packet allowing for expansion and make sure it is 100% sealed.
  • Bake for 30-50 minutes** or until the chicken is completely cooked through (registers 165 degrees F)
  • Mix everything around in your foil pack and top each with pepperjack cheese.
  • Add other optional toppings as desired.
  • TO GRILL: Preheat the grill to medium-high heat and allow to heat for 10-15 minutes. Place completely sealed foil packets on grill for 25-35 minutes (or until chicken registers 165 degrees F) flipping once in between at about 10-15 minutes

Nutrition Facts : ServingSize 1 serving, Calories 626 kcal, Carbohydrate 47.8 g, Protein 59.5 g, Fat 20.7 g, Cholesterol 187.1 mg, Sodium 824.1 mg, Fiber 5.7 g, Sugar 4.7 g

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