Fragrant Spiced Chicken With Banana Sambal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL



Fragrant spiced chicken with banana sambal image

This spicy Asian-inspired dish is flavoured with coriander, cumin, turmeric, almonds and cardamom. Serve with a cooling chopped salad

Provided by Sara Buenfeld

Categories     Main course

Time 1h

Number Of Ingredients 18

2 large onions , quartered
4 garlic cloves
thumb-sized piece ginger , peeled and roughly chopped
600ml reduced-salt chicken stock
1 tsp ground coriander
1 tsp ground cumin
½ tsp ground turmeric
4 green cardamom pods
1 large red chilli , deseeded and finely chopped
2 tbsp ground almond
2 tbsp tomato purée
500g skinless chicken breast , cubed
small pack coriander , chopped
1 small red onion , finely chopped
¼ cucumber , peeled, deseeded and diced
1 small banana , diced
zest and juice ½ lime
250g pack ready-cooked brown basmati rice

Steps:

  • Put the onions in a food processor with the garlic and ginger. Blitz until it is as smooth as possible, then pour in half the stock and blitz again.
  • Heat a large non-stick pan, sprinkle in the spices and toast for 1 min. Pour in the onion mixture, the remaining stock and all but ½ tsp of the chopped chilli. Add the almonds and tomato purée, and stir well. Simmer for 35 mins until completely soft, stirring every now and then and adding a little water if the mixture starts to catch on the bottom of the pan.
  • Add the chicken and half the fresh coriander. Heat very gently for 10 mins to cook the chicken through. Mix all the sambal ingredients with the remaining coriander and chilli, and heat the rice following pack instructions. Serve the chicken and sambal with the brown rice.

Nutrition Facts : Calories 410 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 1.2 milligram of sodium

More about "fragrant spiced chicken with banana sambal recipes"

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL
fragrant-spiced-chicken-with-banana-sambal image
2015-06-01 Simmer for 35 mins until completely soft, stirring every now and then and adding a little water if the mixture starts to catch on the bottom of the …
From thehappyfoodie.co.uk
Servings 6
Category Dinner, Main Course

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL
fragrant-spiced-chicken-with-banana-sambal image
Add the chicken and half the fresh coriander. Heat very gently for 10 mins to cook the chicken through. Mix all the sambal ingredients with the remaining coriander and chilli, and heat the rice following pack instructions. Serve the …
From mealgarden.com

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL | RECIPE | CHICKEN …
Apr 13, 2019 - Fragrant Spiced Chicken with Banana Sambal from the BBC Good Food Eat Well 14-Day Healthy Eating Diet. This spicy Asian-inspired dish is flavoured with coriander, cumin, turmeric, almonds and cardamom. Serve with a cooling chopped salad. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review …
From pinterest.co.uk

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL | RECIPE | BBC GOOD …
May 18, 2015 - This spicy Asian-inspired dish is flavoured with coriander, cumin, turmeric, almonds and cardamom. Serve with a cooling chopped salad. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in . Sign up. …
From pinterest.co.uk

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL | RECIPE | CHICKEN …
Apr 25, 2021 - Fragrant Spiced Chicken with Banana Sambal from the BBC Good Food Eat Well 14-Day Healthy Eating Diet. This spicy Asian-inspired dish is flavoured with coriander, cumin, turmeric, almonds and cardamom. Serve with a cooling chopped salad.
From pinterest.co.uk

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL - FUNN99.BLOGSPOT.COM
Food recipes, funny images, jokes & learning. Funn99 is a project to provide fun users.
From funn99.blogspot.com

RECIPE: FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL
2014-03-12 Catalog; For You; Daily Mail. RECIPE: Fragrant spiced chicken with banana sambal TRY something different. Serves 6. 2014-03-12 - . Ingredient­s. 2 large onions, quartered 4 garlic cloves Thumb-sized piece ginger, peeled and chopped 600ml/1pt reduced-salt chicken stock 1 tsp ground coriander 1 tsp cumin ½ tsp ground turmeric 4 green cardamom pods 1 …
From pressreader.com

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL | RECIPE | CURRY …
Jan 24, 2014 - This spicy Asian-inspired dish is flavoured with coriander, cumin, turmeric, almonds and cardamom. Serve with a cooling chopped salad
From pinterest.co.uk

RECIPE: FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL
2014-03-12 500g/1lb 2oz skinless chicken breasts, cubed Pack coriander, chopped. 2 tbsp ground almonds. FOR SAMBAL AND RICE. 1 red onion, finely chopped ¼ cucumber, peeled, deseeded and diced. 1 small banana, diced. Zest and juice ½ lime. 250g ready-cooked basmati rice. Method. 1 Put onions in a food processor with garlic and ginger. Blitz until as ...
From pressreader.com

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL RECIPE | EAT YOUR BOOKS
Fragrant spiced chicken with banana sambal from BBC Good Food Magazine, February 2014 (page 99) by Sara Buenfeld. Bookshelf; Shopping List; View complete recipe; Ingredients; ...
From eatyourbooks.com

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL RECIPE
2021-06-25 Add the chicken and half the fresh coriander. Heat very gently for 10 mins to cook the chicken through. Mix all the sambal ingredients with the remaining coriander and chilli, and heat the rice following pack instructions. Serve the chicken and sambal with the brown rice.
From recipecialist.com

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL RECIPE | NEW IDEA FOOD
This spicy Asian-inspired dish is flavoured with coriander, cumin, turmeric, almonds and cardamom. Serve with a cooling chopped salad . News Dinner Tonight Baking Trolley Watch Easy Entertaining Healthy-ish Video News Dinner Tonight Baking Trolley Watch Easy Entertaining Healthy-ish Video Subscribe. Home. Foodiful Recipe. Fragrant spiced chicken with banana …
From newideafood.com.au

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL - GLUTEN FREE RECIPES
Fragrant spiced chicken with banana sambal takes roughly 1 hour from beginning to end. Watching your figure? This gluten free and dairy free recipe has 253 calories, 23g of protein, and 5g of fat per serving. This recipe serves 6. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up tomato ...
From fooddiez.com

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL - PINTEREST.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com

FRAGRANT SPICED-CHICKEN RECIPE - OPRAH.COM
2015-12-17 Transfer the chicken to a cutting board and keep warm. Add the snow peas and bok choy to the pot, cover again and cook for about 10 minutes, or until just wilted. Meanwhile, cook the noodles according to the package instructions, drain well and divide between 4 bowls.
From oprah.com

BBC GOOD FOOD - FRAGRANT SPICED CHICKEN WITH BANANA …
Bbc Good Food - Fragrant Spiced Chicken With Banana Sambal. Serving Size : 1 meal. 410 Cal. 47 % 48g Carbs. 20 % 9g Fat. 33 % 34g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,590 cal. 410 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 58g. 9 / 67g left. Sodium …
From myfitnesspal.com

CHICKEN RECIPES - PAGE 22 OF 24 - THE HAPPY FOODIE
Fragrant Spiced Chicken with Banana Sambal by Sara Buenfeld from Good Food Eat Well: 14-Day Healthy Eating Diet. Grilled Spatchcocked Chicken with Green Sauce (Pollo alla Brace con Salsa Verde) by Dino Joannides from Semplice. Sticky Kicking Chicken, Watermelon Radish Salad and Crunchy Noodles by Jamie Oliver from Jamie’s 15-Minute Meals. Chicken Pie by …
From thehappyfoodie.co.uk

FRAGRANT SPICED CHICKEN WITH BANANA SAMBAL - PINTEREST.CA
Nov 14, 2015 - Fragrant Spiced Chicken with Banana Sambal from the BBC Good Food Eat Well 14-Day Healthy Eating Diet. This spicy Asian-inspired dish is flavoured with coriander, cumin, turmeric, almonds and cardamom. Serve with a cooling chopped salad.
From pinterest.ca

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Oatmeal Cake with Penuche Frosting_image Oatmeal Cake with Penuche Frosting

Cheesy Potato Bread_image Cheesy Potato Bread

Gnocchi with Summer Vegetables_image Gnocchi with Summer Vegetables

Gingerbread_image Gingerbread

Momma's Cornbread Dressing_image Momma's Cornbread Dressing

Shredded Steak with Peppers, Onions and Tomatoes (Ropa Vieja)_image Shredded Steak with Peppers, Onions and Tomatoes (Ropa Vieja)

Tiny Raspberry Cheesecake Tarts_image Tiny Raspberry Cheesecake Tarts

Red-Wine Sauce_image Red Wine Sauce

Veggie Casserole_image Veggie Casserole

Cherry Bounce_image Cherry Bounce

Easy Vegetable Soup II_image Easy Vegetable Soup II

LEMON GARLIC CHICKEN SCALLOPINI_image LEMON GARLIC CHICKEN SCALLOPINI

Cranberry-White Chocolate Oatmeal Bars_image Cranberry White Chocolate Oatmeal Bars

POLENTA POUND CAKE WITH MASCARPONE AND ROSEMARY_image POLENTA POUND CAKE WITH MASCARPONE AND ROSEMARY

Lamb and Eggplant (Aubergine) Stack_image Lamb and Eggplant (Aubergine) Stack

MEGAN'S GRANOLA_image MEGAN'S GRANOLA

Festive Fusilli_image Festive Fusilli

Queso Pizzas_image Queso Pizzas

Three-Ingredient Pea Soup_image Three Ingredient Pea Soup

Apple Snicker Salad_image Apple Snicker Salad

Related Search

Asparagus Jell O Salad

Baked Chicken Oregano

Breakfast Grilled Cheese Melt

Buttermilkicecream

Cedar Door Original Mexican Martini

Lemon Olive Oil

No Frosting Needed Cupcakes

Shish Kabob

The Suffed Crepes Have A Mild Spice Ragu