Freezer Prep Veggie Breakfast Burritos Recipe By Tasty

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FROZEN BREAKFAST BURRITOS RECIPE BY TASTY



Frozen Breakfast Burritos Recipe by Tasty image

Here's what you need: bacon, sausage, baby red potato, red bell pepper, yellow onion, salt, pepper, eggs, shredded cheese, green onion, flour tortilla, parchment paper

Provided by Tasty

Categories     Breakfast

Yield 6 burritos

Number Of Ingredients 12

bacon
sausage
1.5 lb baby red potato, quartered
1 red bell pepper, chopped
1 yellow onion, chopped
salt, to taste
pepper, to taste
10 eggs, beaten
1 bag shredded cheese
1 bunch green onion, sliced, optional
flour tortilla
parchment paper

Steps:

  • In a large skillet over medium heat, cook bacon (in batches if necessary) until crispy. Remove the bacon to a paper towel lined plate - leave to cool.
  • In the same skillet - using leftover bacon grease (drain some if necessary) add the potatoes and season with salt and pepper. Once lightly browned add in peppers and onion. Cook until potatoes have browned and the peppers and onions have softened. Remove from pan and place in bowl to cool.
  • In the same saucepan, cook sausage until browned and cooked through. Remove to a paper towel lined bowl.
  • Reduce heat to medium/low and pour beaten eggs into the skillet. Fold and stir eggs occasionally until cooked but still soft and moist. Remove from pan.
  • While cooked ingredients are cooling slightly, gather flour tortillas, shredded cheese and sliced green onions (optional) and set them out on your table/workspace.
  • To assemble the burritos, lay out a tortilla and start with a base of eggs followed by desired toppings and finish with cheese.
  • To wrap, fold in both sides and then fold the bottom up and over all the ingredients. Roll up tightly.
  • NOTE: If you find the tortillas are tearing, heat them up - a few at a time - for 20 seconds in the microwave before assembling.
  • Wrap up in parchment paper. Place the parchment-wrapped burritos in a 1 gallon freezer bag and place in the freezer to store for up to one month.
  • To Reheat: Remove the frozen burrito from the freezer. Unwrap from parchment paper and wrap the frozen burrito up in a damp paper towel. Place on a microwave safe plate and microwave for 3 minutes.
  • Remove from microwave and rest for one minute before unwrapping. Remove the paper towel, serve with hot sauce, salsa, or sour cream!
  • Enjoy!

Nutrition Facts : Calories 426 calories, Carbohydrate 30 grams, Fat 22 grams, Fiber 3 grams, Protein 24 grams, Sugar 4 grams

BREAKFAST BURRITOS RECIPE BY TASTY



Breakfast Burritos Recipe by Tasty image

Here's what you need: flour tortillas, hash brown, egg, breakfast sausage, shredded mexican cheese blend

Provided by Claire Nolan

Categories     Breakfast

Yield 6 burritos

Number Of Ingredients 5

6 flour tortillas
2 cups hash brown, cooked
2 cups egg, scrambled
1 lb breakfast sausage, cooked
1 cup shredded mexican cheese blend

Steps:

  • Assemble the burritos by microwaving the flour tortilla for 20 seconds, and begin to layer burrito starting with hash browns, followed by scrambled eggs, cooked breakfast sausage, and cheese.
  • Fold in the left and right sides of the tortilla and roll it up from the bottom, tucking the bottom edge under the filling. Wrap in parchment paper and label. Freeze up to 1 month.
  • To reheat from frozen, wrap the burrito in a damp paper towel and microwave for 2-3 minutes, flipping halfway or until the center is hot. Let stand 1 minute before eating.
  • Enjoy!

Nutrition Facts : Calories 754 calories, Carbohydrate 43 grams, Fat 48 grams, Fiber 2 grams, Protein 35 grams, Sugar 2 grams

FREEZER-PREP BREAKFAST BURRITOS RECIPE BY TASTY



Freezer-Prep Breakfast Burritos Recipe by Tasty image

Here's what you need: tortilla, oil, garlic, tofu, turmeric, paprika, red pepper flakes, nutritional yeast, vegetable stock, hot sauce, onion, fresh spinach, tomato, black bean, bell pepper, mushroom, plant based meat alternative, pinto bean, potato, sweet potato, corn

Provided by Merle O'Neal

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 21

tortilla
1 tablespoon oil
5 cloves garlic, minced
14 oz tofu, broken up
1 teaspoon turmeric
1 teaspoon paprika
½ teaspoon red pepper flakes
¼ cup nutritional yeast
¼ cup vegetable stock
hot sauce, optional
onion, diced and cooked
fresh spinach, cooked
tomato, sliced and cooked
black bean, optional
bell pepper, chopped and cooked
mushroom, chopped and cooked
plant based meat alternative, cooked
pinto bean
potato, chopped and cooked
sweet potato, chopped and cooked
2 cups corn

Steps:

  • In a medium pan, add oil and garlic and cook until garlic is lightly browned. Add tofu by pulling pieces off to produce the full "scramble" effect.
  • Add the turmeric, paprika, red pepper flakes, and nutritional yeast and stir to combine.
  • Add the vegetable stock and cook until absorbed in the tofu.
  • Drizzle with hot sauce if you desire.
  • Spoon some of the scramble in the center of a tortilla and add any fillings you would like.
  • NOTE: Leave plenty of room on the ends otherwise food will spill out once it's folded up.
  • Fold the left and right sides of the tortilla in toward the center, then roll the bottom (the end nearest you) up towards the top.
  • Dampen a paper towel and wrap it around the burrito, mimicking the fold of the burrito itself. Do the same with parchment paper.
  • Place your burritos in a plastic bag and freeze until breakfast.
  • NOTE: Save for up to 1 month.
  • When you are ready to eat, take one of the burritos out, remove parchment paper and microwave burrito (still in paper towel) in the microwave for 3 minutes.
  • Allow to cool for 1 minute.
  • Enjoy!

Nutrition Facts : Calories 128 calories, Carbohydrate 11 grams, Fat 6 grams, Fiber 2 grams, Protein 7 grams, Sugar 2 grams

FREEZER-PREP VEGGIE BREAKFAST BURRITOS RECIPE BY TASTY



Freezer-Prep Veggie Breakfast Burritos Recipe by Tasty image

Here's what you need: olive oil, small white onion, green bell pepper, red bell pepper, cremini mushroom, kosher salt, kale, large eggs, whole milk, pepper, whole wheat tortillas, pinto bean, shredded cheddar cheese, shredded monterey jack cheese, salsa

Provided by Isabel Castillo

Categories     Breakfast

Time 30m

Yield 8 burritos

Number Of Ingredients 15

olive oil, to taste
½ small white onion
1 green bell pepper, seeded and diced
1 red bell pepper, seeded and diced
1 cup cremini mushroom, sliced
kosher salt, to taste
1 cup kale, roughly chopped
8 large eggs
⅓ cup whole milk
pepper, to taste
8 whole wheat tortillas
16 oz pinto bean
¼ cup shredded cheddar cheese
¼ cup shredded monterey jack cheese
salsa, for serving

Steps:

  • Heat a large skillet over medium heat with a drizzle of olive oil. Add the onion and cook for 3 minutes, or until translucent. Add the bell peppers and mushrooms and season with salt. Sauté for 1-2 minutes, then cover and cook for 5 minutes, until the peppers and mushrooms are softened.
  • Add the kale and cook until wilted. Remove the veggies from the pan and set aside. Wipe out the pan.
  • In a bowl, combine the eggs, milk, salt, and pepper. Whisk to combine. Set aside.
  • Heat another drizzle of olive oil in the clean pan. Add the eggs and cook until scrambled to your liking. Remove from the heat.
  • Lay a tortilla on a clean work surface. Add about ⅛ of the eggs and cooked vegetables, 2 ounces of beans, and ½ tablespoon each of the cheddar and Monterey Jack cheeses to the center. Fold in the sides of the tortilla, then roll into a burrito. Repeat with the remaining ingredients.
  • Heat a clean skillet over medium-high heat. Sear the burritos on both sides, starting with the seam side, until the tortilla is brown and crisp.
  • Wrap the burritos individually in foil or reusable beeswax wraps. They will keep in the freezer for up to 3 weeks.
  • When ready to eat, unwrap a burrito and microwave for 3 minutes. Serve with salsa.
  • Calories: 345 Total fat: 12 grams Total carbs: 41 grams Dietary fiber: 10 grams Sugars: 4 grams Protein: 20 grams
  • Enjoy!

Nutrition Facts : Calories 381 calories, Carbohydrate 43 grams, Fat 14 grams, Fiber 6 grams, Protein 19 grams, Sugar 4 grams

MAKE-AHEAD VEGGIE BREAKFAST BURRITOS



Make-Ahead Veggie Breakfast Burritos image

I usually rush out the door in the morning and I wanted a breakfast alternative to the traditional quick, on-the-go breakfasts. Throw one of these make-ahead breakfast burritos in the convection oven or microwave for a few minutes and eat it with hot sauce or salsa. Yum!

Provided by Natalia Derevianko

Categories     Everyday Cooking     Vegetarian

Time 45m

Yield 12

Number Of Ingredients 14

2 tablespoons olive oil, divided
1 small onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
2 jalapeno peppers, chopped
1 clove garlic, minced, or more to taste
1 (15 ounce) can black beans, rinsed and drained
2 tablespoons chopped fresh cilantro
6 large eggs
¼ cup milk
1 (12 ounce) bag shredded Mexican cheese blend, divided
salt and ground black pepper to taste
12 (10x10-inch) sheets aluminum foil
12 (10 inch) flour tortillas

Steps:

  • Heat 2 large frying pans with 1 tablespoon olive oil in each.
  • Cook and stir onion, bell peppers, jalapenos, and garlic in one pan until tender, 5 to 7 minutes. Add black beans and cilantro and cook, 2 to 3 minutes more.
  • Mix eggs, milk, and 1/2 cup Mexican cheese together in a small bowl. Pour into the second frying pan. Scramble the eggs until they just become solid, 3 to 4 minutes. Combine the egg and vegetable mixtures and season with salt and pepper.
  • Wipe one frying pan off with a paper towel. Warm each tortilla in the frying pan over low heat.
  • Lay each tortilla on a sheet of foil and place about 1 tablespoon of the remaining cheese in the center followed by about 2 large tablespoons of the filling. Roll burritos by folding in the sides first and rolling away from you while holding in the filling. Wrap burritos in foil and freeze all in a zip-top bag.

Nutrition Facts : Calories 427.2 calories, Carbohydrate 45 g, Cholesterol 120.9 mg, Fat 19.6 g, Fiber 5.2 g, Protein 18 g, SaturatedFat 8.9 g, Sodium 852 mg, Sugar 2.7 g

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