FRENCH GRATED CARROT SALAD WITH LEMON DIJON VINAIGRETTE
This grated carrot salad with lemon dijon vinaigrette is standard fare in French bistros and markets.
Provided by Jennifer Segal
Categories Salads
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Shred the carrots in a food processor. Set aside.
- In a salad bowl, combine the dijon mustard, lemon juice, honey, vegetable oil, olive oil, salt and pepper. Add the carrots, fresh parsley and scallions (or shallots) and toss well. Taste and adjust seasoning if necessary. Cover and refrigerate until ready to serve.
- Notes: Depending on the sweetness of the carrots, you may want to add more or less honey. Also, if you make this salad ahead of time, be sure to check the seasoning again before serving as the flavors tend to mellow.
Nutrition Facts : ServingSize about 3/4 cup, Calories 150, Fat 11 g, Carbohydrate 14 g, Protein 1 g, SaturatedFat 1 g, Sugar 8 g, Fiber 3 g, Sodium 253 mg
FRENCH CARROT SALAD WITH HONEY MUSTARD DRESSING
Make this amazing carrot is tossed with a simple honey mustard dressing and topping with blue cheese crumbles. Serve it next to your favorite sandwich or main dish.
Provided by Linley Hanson
Categories Salad
Time 17m
Number Of Ingredients 18
Steps:
- Place beans in a microwave safe bowl and add ¼ cup of olive oil,1 tablespoon of lemon juice, ¼ teaspoon salt, and ground pepper to the beans. Mix until combined.
- Heat the beans on high for 90 seconds. Toss the beans and let the beans cool while preparing the other ingredients.
- Place the carrots, raisins, sunflower seeds, green onions, and parsley in a large salad bowl and toss ingredients together.
- Prepare the dressing. Add the mustard, honey, both vinegars, garlic, paprika, and cayenne pepper, and the remaining tablespoon of olive oil to a mason jar. Cover the jar and shake the ingredients together until completely combined.
- Add the beans (including the oil) to the bowl with the carrots. Fold the beans into the salad.
- Drizzle half the salad dressing over the carrots and toss. Taste the salad and add any remaining dressing that you would like.
- Finally, top the salad with blue cheese crumbles.
- Eat immediately or place in the refrigerator to chill for a cold salad.
Nutrition Facts : Calories 460 kcal, Carbohydrate 60 g, Protein 15 g, Fat 19 g, Fiber 24 g, Sugar 29 g, ServingSize 1 serving
CARROT SALAD WITH HONEY AND MUSTARD
The honey-mustard in the dressing takes the carrots to the next level. No longer are they simply grated carrots.
Provided by FarAwayLea
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix together the mayonnaise, mustard, honey and lemon juice.
- Coarsely grate the carrots and put into salad bowl.
- Peel the peaches/nectarines, cut into cubes and add to bowl.
- Add the raisins/cranberries Pour the dressing over the salad.
- Decorate with almonds and serve.
Nutrition Facts : Calories 107.3, Fat 3.4, SaturatedFat 0.4, Cholesterol 1.3, Sodium 92.7, Carbohydrate 19.7, Fiber 2.3, Sugar 14.5, Protein 1.7
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