Freshtomatochicken Recipes

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TOMATO CHICKEN



Tomato Chicken image

This is a delicious recipe. I have been enjoying this for a long time.

Provided by sandradxb

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h5m

Yield 4

Number Of Ingredients 8

8 chicken thighs
4 tomatoes, quartered
8 cloves garlic, minced
4 teaspoons minced fresh ginger root
1 teaspoon chili powder
1 pinch ground turmeric
1 teaspoon salt
½ teaspoon coconut oil

Steps:

  • Combine the chicken, tomatoes, garlic, ginger, chili powder, turmeric, and salt in a large, heavy pot over high heat; cook and stir until the chicken begins to brown; reduce heat to medium-low and allow mixture to simmer until the chicken is no longer pink in the center and the juices run clear, about 45 minutes. Sprinkle with coconut oil to serve.

Nutrition Facts : Calories 325.8 calories, Carbohydrate 5.4 g, Cholesterol 105.6 mg, Fat 19.8 g, Fiber 0.8 g, Protein 30.2 g, SaturatedFat 5.8 g, Sodium 769.7 mg, Sugar 0.1 g

EASY TOMATO BAKED BONELESS CHICKEN BREAST



Easy Tomato Baked Boneless Chicken Breast image

Add a splash of sweet balsamic vinegar and a sprinkle of cheese to Easy Tomato-Baked Boneless Chicken Breast. This delicious dish is a smart choice.

Provided by My Food and Family

Categories     Home

Time 40m

Yield Makes 4 servings.

Number Of Ingredients 6

1 small red onion, thinly sliced
4 small boneless skinless chicken breasts (1 lb.)
1 can (14-1/2 oz.) diced tomatoes, drained
1/4 cup KRAFT Lite Balsamic Vinaigrette Dressing
1/4 tsp. garlic powder
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Heat oven to 425ºF.
  • Spread onions onto bottom of 13x9-inch baking dish sprayed with cooking spray; top with chicken.
  • Combine tomatoes, dressing and garlic powder; pour over chicken. Sprinkle with cheese.
  • Bake 30 min. or until chicken is done (165ºF).

Nutrition Facts : Calories 200, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g

FRESH TOMATO CHICKEN



Fresh Tomato Chicken image

This is a really quick quick dish. It does benefit from a long marinade but can cope without it. I like the pantry aspect of it, in that I almost always have all of the ingredients required.

Provided by Sassy Syrah

Categories     One Dish Meal

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 13

8 chicken breasts
5 fresh tomatoes, diced or 1 (800 g) can tomatoes, drained and flesh diced
3 -4 cloves garlic, crushed
1 medium onion, chopped
1/2 teaspoon salt
1/2 teaspoon sugar
ground pepper
2 bay leaves
1 teaspoon ground cumin
1 teaspoon dried oregano or 1 tablespoon fresh oregano
1 teaspoon dried basil or 1 tablespoon fresh basil
3 tablespoons chopped fresh parsley
1/2 cup grated low-fat cheese (I prefer tasty)

Steps:

  • Arrange chicken in an ovenproof dish.
  • They should not overlap.
  • In a bowl combine everything else but the cheese.
  • Mix well.
  • Cover the chicken with the mixture.
  • Cover with foil.
  • Leave this until you want it, it works well if you do it in the morning but it is not necessary.
  • Bake at 180C for 45 minutes.
  • Remove foil.
  • Sprinkle with cheese and bake for 15 minutes.
  • The cheese does not need to brown unless you really want it to, I like it just oozy.
  • Serve one breast per person on rice or pasta or couscous.
  • Even mashed potato could be nice although I've never tried it.

Nutrition Facts : Calories 287.8, Fat 14.2, SaturatedFat 4.2, Cholesterol 94.5, Sodium 293.1, Carbohydrate 5.4, Fiber 1.3, Sugar 3, Protein 33.3

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