Fried Plantains With Avocado Dip Recipes

FRIED PLANTAINS

Fried Plantains image

Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.

Provided by Donna

Categories 100+ Everyday Cooking Recipes Vegan Side Dishes

Time 15m

Yield 8

Number Of Ingredients 2

Ingredients

1 quart oil for frying
2 plantains

Steps:

Preheat oil in a large, deep skillet over medium high heat.
Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
Fry the pieces until browned and tender. Drain excess oil on paper towels.

Nutrition Facts : Calories 151.8 calories, Carbohydrate 14.3 g, Fat 11.2 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 1.5 g, Sodium 1.8 mg, Sugar 6.7 g

FRIED PLANTAINS WITH AVOCADO DIP

Fried Plantains With Avocado Dip image

Fried plantains with avocado dip. Place the avocado dip in the middle of a plate, and surround it with your fried plantains. Bon appetit!

Provided by Lilly In The Kitchen

Categories Dips and Spreads

Time 43m

Yield 3

Number Of Ingredients 7

Ingredients

2 Hass avocado, peeled and pitted
1 tablespoon lemon juice
1 tablespoon mayonnaise
¼ teaspoon salt
1 clove garlic, minced
vegetable oil for frying
2 green plantains, peeled and sliced into fifths

Steps:

Combine avocados, lemon juice, mayonnaise, and salt together in a bowl; sprinkle in garlic. Mash using a potato masher until dip is creamy.
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Drizzle about 1 teaspoon oil onto a clean work surface and the bottom of a coffee cup.
Fry the plantains in the hot oil until golden brown, 8 to 10 minutes. Remove from fryer and place on the work surface; flatten with the bottom of the coffee cup. Re-fry until browned and tender, about 5 minutes. Place on a paper towel-covered plate; sprinkle with salt. Serve plantains alongside the dip.

Nutrition Facts : Calories 829.6 calories, Carbohydrate 39 g, Cholesterol 1.7 mg, Fat 77.4 g, Fiber 2.8 g, Protein 1.7 g, SaturatedFat 10.2 g, Sodium 224.9 mg, Sugar 18.1 g

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