CALZAGATTI (PAN-FRIED POLENTA AND BEANS)
From Italy's Emilia-Romagna, creamy polenta and cranberry beans are cooked together and then pan-fried. This particular version hails from Modena, famous for sports cars and Luciano Pavarotti. This recipe can also be called "casagai" or "cazzagai". This street food makes a lovely snack or appetizer and is best served with a light red wine. Serve warm as an appetizer or alongside a salad for a light meal.
Provided by Buckwheat Queen
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 9h10m
Yield 8
Number Of Ingredients 12
Steps:
- Bring 3 cups of water to boil in a large pot. Add 1/2 teaspoon salt. Sprinkle in polenta, whisking constantly, to avoid lumps from forming. Reduce heat and simmer, stirring often, until polenta is creamy and no longer gritty, 15 to 20 minutes. Turn off the heat.
- While polenta is cooking, heat 1 teaspoon olive oil in a skillet. Add guanciale and saute until crispy. Add minced onion, garlic clove, and rosemary and cook until garlic is lightly browned and fragrant but not burned, about 1 minute. Remove and discard garlic clove. Stir in cranberry beans and tomatoes and simmer until thickened a bit, about 5 minutes.
- Fold bean mixture into polenta and mix well. Pour into a 9-inch square glass dish or silicone cake pan and allow to cool, about 30 minutes.
- Flip cooled polenta over and set out, covered with cheesecloth, to air-dry until most of the moisture has evaporated, 8 hours to overnight.
- Cut dried polenta into 2x3-inch rectangles.
- Heat a pan over medium-high heat and add 2 tablespoons oil. Add a few polenta rectangles to the hot oil and cook until brown and crisp, 3 to 4 minutes, without disturbing the calzagatti. Flip, and cook until brown and crisp on the other side. Remove and drain on paper towels. Continue with the rest of the calzagatti, adding more oil as necessary.
Nutrition Facts : Calories 218.2 calories, Carbohydrate 21.1 g, Cholesterol 6.5 mg, Fat 12.9 g, Fiber 3.5 g, Protein 5 g, SaturatedFat 3 g, Sodium 452.7 mg, Sugar 1.4 g
FRIED POLENTA
Provided by Giada De Laurentiis
Categories side-dish
Time 2h20m
Yield 30 pieces
Number Of Ingredients 9
Steps:
- Lightly oil an 11 by 7-inch baking dish. Transfer the hot polenta to the prepared baking dish, spreading evenly to 3/4-inch thick. Refrigerate until cold and firm, about 2 hours.
- Preheat the oven to 250 degrees F.
- Cut the polenta into 2 by 1-inch pieces. Heat the oil in a heavy large skillet over medium-high heat. Working in batches, fry the polenta pieces until golden brown on all sides, about 3 minutes per side. Using tongs, transfer the polenta pieces to paper towels and drain. Place the polenta pieces on a baking sheet and keep warm in the oven while cooking the remaining batches.
- Transfer the polenta pieces to a serving platter. Sprinkle the polenta with the Parmesan cheese and salt. Serve, passing the marinara sauce alongside.
- Bring 6 cups of water to a boil in a heavy large saucepan. Add 2 teaspoons of salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook until the mixture thickens and the cornmeal is tender, stirring often, about 15 minutes. Turn off the heat. Add the butter, and stir until melted.
GRILLED POLENTA BITES WITH BLACK BEAN SALSA
Grilled polenta rounds are crispy on the outside, tender on the inside, and topped with a fresh salsa for a light and refreshing appetizer in the hot summer months.
Provided by Soup Loving Nicole
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Combine black beans, tomato, onion, jalapeno, cilantro, lime juice, and 1 teaspoon salt in a bowl. Stir to combine. Set aside.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Lay polenta rounds on a clean work surface and brush the tops with olive oil. Flip the rounds over and brush the other side with olive oil. Lightly season one side.
- Grill polenta rounds for 5 minutes. Using a spatula, flip them over and grill for 5 minutes longer. Top with black bean salsa just before serving.
Nutrition Facts : Calories 124.2 calories, Carbohydrate 18.8 g, Fat 3.6 g, Fiber 4.6 g, Protein 4.6 g, SaturatedFat 0.5 g, Sodium 689.3 mg, Sugar 1.4 g
FRIED POLENTA WITH WHITE BEAN SALSA
Polenta and white beans may get top billing, but it's the peppers and corn in the salsa that bring the colorful flair to this easy dish.
Provided by My Food and Family
Categories Home
Time 35m
Yield 3 servings, 2 pieces per serving
Number Of Ingredients 10
Steps:
- COMBINE bell pepper, corn kernels, cilantro, white beans, garlic and lime juice in a small bowl. Season with salt and cover. Let stand to blend flavors; approximately 15 minutes.
- HEAT oil in a medium frying pan over low-medium heat. Add polenta slices and fry on both sides until golden.
- ARRANGE polenta on plate and top with bean salsa and dollops of sour cream.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
POLENTA AND SALSA BEEF
Provided by Food Network
Time 1h
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oil in a large saucepan. Add cornmeal and saute, stirring constantly, for a minute so all grains are coated with oil. Add the broth and bring liquid to a boil whisking all the while. When this comes to a boil it will bubble up. Quickly put a lid on and turn heat down to very low; cook until no longer tastes raw, about 20 minutes. Season with salt and pepper.
- Meanwhile heat 2 tab oil in large skillet. Add peppers, cover and cook until tender, about 10 minutes. Uncover skillet, crumble in ground beef and cook until no longer pink. Add salsa and cook uncovered for 5 minutes until thick. Adjust seasoning.
- To serve ladle cornmeal in bowl; spoon beef and salsa sauce over top and sprinkle with cilantro and grated aged Jack cheese.
PAN-FRIED CHICKEN BREASTS WITH POLENTA AND SALSA
Provided by Marian Burros
Categories dinner, project
Time 40m
Yield 8 servings
Number Of Ingredients 14
Steps:
- Bring 6 cups of water to a boil. Carefully whisk in the polenta to prevent lumps from forming. Reduce the heat, and continuously stir the mixture until it thickens (just a couple of minutes). Remove from the heat, and stir in the butter and cheese. Season with salt and pepper. Spoon into a greased 9-by-13-inch baking dish, and spread evenly with a spatula. Allow to cool. Refrigerate, if making ahead.
- For the guacamole, puree the avocados with the lime juice in a food processor. Stir in the onion, a quarter to a half of the minced chilies and the coriander leaves. Season to taste with salt and pepper. Refrigerate, if making ahead.
- When ready to serve, heat the olive oil in a large nonstick pan. Add the chicken, skin-side down, and brown over high heat. Turn, and brown on the other side. Reduce the heat to medium-high, and cook the chicken until it is done, a total of about 20 minutes. Season with salt and pepper.
- Meanwhile, make the salsa. Trim the tomatoes, quarter them and place in the food processor along with the coriander sprigs, scallions and the remaining minced chilies (or less to taste). Process until coarse. Season with salt and pepper.
- When ready to brown the polenta, preheat the broiler. Turn out the polenta from its dish onto an oiled baking sheet, and place under the hot broiler until the surface begins to puff and brown, 3 to 5 minutes. The polenta can broil while chicken is cooking.
- In center of a plate, place a pool of salsa. Place the polenta on top of the salsa. Arrange a few arugula leaves on the side; place a piece of chicken on the arugula, and top the chicken with guacamole.
Nutrition Facts : @context http, Calories 522, UnsaturatedFat 18 grams, Carbohydrate 37 grams, Fat 29 grams, Fiber 9 grams, Protein 30 grams, SaturatedFat 9 grams, Sodium 739 milligrams, Sugar 4 grams, TransFat 0 grams
POLENTA CAKES WITH FRESH SALSA
These polenta cakes are the perfect way to switch up your summer menu. -Jacque O'Connor, Chicago, Illinois
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a large heavy saucepan, bring water and salt to a boil. Reduce heat to a gentle boil; slowly whisk in cornmeal. Stir in serrano pepper, garlic and pepper. Cook and stir with a wooden spoon for 12-17 minutes or until polenta is thickened and pulls away cleanly from the sides of the pan. Stir in cheese., Spread into a greased 8-in. square baking dish. Cool slightly; cover and refrigerate for at least 4 hours., For salsa, in a small bowl, combine the tomatoes, asparagus, green onions, cilantro, serrano pepper, salt and pepper; set aside., Cut polenta into eight pieces. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, covered, over medium heat for 5-7 minutes on each side or until lightly browned. Serve with salsa; garnish with cheese if desired.
Nutrition Facts : Calories 106 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 339mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein.
POLENTA WITH WHITE-BEAN AND ROASTED-PEPPER RAGOUT
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes
Time 45m
Number Of Ingredients 9
Steps:
- Bring broth and 2 cups water to a simmer in a saucepan over medium-high heat; season with salt. Slowly add polenta, whisking constantly. Simmer, stirring frequently and reducing heat as needed, until thick and creamy, 20 to 25 minutes for regular, or about 5 minutes for quick-cooking. Remove from heat; cover.
- Heat a large skillet over medium heat; swirl in oil. Add garlic, celery, and pepper flakes; cook, stirring occasionally, until fragrant, about 2 minutes. Stir in roasted peppers and beans; season with salt and pepper. Cook until heated through, about 1 minute. Add 1/2 cup water and bring to a simmer; cook, mashing some of beans to create a creamy sauce, until thickened slightly, about 2 minutes. Serve over polenta, drizzled with oil and sprinkled with celery leaves.
More about "fried polenta with white bean salsa recipes"
POLENTA ROUNDS WITH FRIED EGGS AND AVOCADO BEAN SALSA
From twopeasandtheirpod.com
5/5 (1)Total Time 30 minsCategory Main CourseCalories 353 per serving
- First, make the pickled red onions. Put the onions in a small bowl and pour 2 tablespoons of the vinegar and salt over the top. Stir until the onions are well coated. Let the onions sit in the vinegar, stirring frequently. They need to sit for at least 15 minutes.
- Toss the beans, avocado, cilantro, onions, 1 tablespoon of the oil, remaining tablespoon of vinegar, and salt and pepper, to taste in a small bowl. Set aside while you cook the polenta.
- Heat the remaining 1 tablespoon of oil in a large nonstick skillet over medium-high heat. Add the rounds of polenta and season with salt and pepper. Cook until golden brown and crispy, 3-5 minutes per side. You can do this in two batches if you don't have a large enough skillet. Transfer the polenta to a plate, cover with aluminum foil to keep warm, and set aside.
- There should be enough oil left in the skillet you cooked the polenta in, but if there is not, add a little more. Add the eggs to the skillet, cover, and cook until the edges are crispy and the yolk and whites are set, 2 to 3 minutes. Season with salt and pepper to taste.
POLENTA WITH WHITE BEANS AND ITALIAN SALSA VERDE
From washingtonpost.com
3.6/5 (34)Servings 2Is Accessible For Free TrueCalories 390 per serving
FRIED POLENTA RECIPE | GOOD FOOD
From goodfood.com.au
10 BEST FRIED POLENTA RECIPES | YUMMLY
From yummly.com
ONE PAN MEXICAN POLENTA SKILLET - JOY IN EVERY SEASON
From joyineveryseason.com
BEAN SOUP WITH FRIED POLENTA RECIPE | EAT SMARTER USA
From eatsmarter.com
[RECIPE]: POLENTA ROUNDS WITH FRIED EGGS AND AVOCADO …
From wpr.org
POLENTA WITH VEGETABLES AND WHITE BEANS - CROWDED …
From crowdedkitchen.com
10 BEST FRIED POLENTA WITH SAUCE RECIPES | YUMMLY
From yummly.com
POLENTA PARMESAN WITH SPINACH AND WHITE BEANS - SHE …
From shelikesfood.com
SLOW-COOKED ITALIAN WHITE BEANS WITH PARMESAN POLENTA
From sarcasticcooking.com
PAN-GRILLED POLENTA WITH SPINACH AND BLACK BEANS - THE VEGAN ATLAS
From theveganatlas.com
QUICK FRIED POLENTA WITH SAUSAGE MARINARA SAUCE RECIPE
From howdoesshe.com
POLENTA ARCHIVES - NIBBLES AND FEASTS
From nibblesandfeasts.com
POLENTA ROUNDS WITH FRIED EGGS AND AVOCADO BEAN SALSA IS THE …
From pinterest.ca
GRILLED POLENTA ROUNDS WITH BLACK BEAN AND AVOCADO SALSA
From twopeasandtheirpod.com
MEXICAN BAKED POLENTA WITH SALSA, BEANS, AND VEGGIES
From ohmyveggies.com
WHITE BEAN & TOMATO POLENTA CASSEROLE - CONNOISSEURUS VEG
From connoisseurusveg.com
CREAMED POLENTA WITH WHITE BEANS AND SPINACH - MAKE AND TAKES
From makeandtakes.com
POLENTA WITH BROCCOLI RABE AND WHITE BEANS - EARTHLY PROVISIONS
From earthly-provisions.com
POLENTA FRITTA – FRIED POLENTA - DELALLO
From delallo.com
POLENTA, REFRIED BEANS & EGG SKILLET BAKE - AMBITIOUS KITCHEN
From ambitiouskitchen.com
SIMPLE FRIED POLENTA RECIPE - SUSTAIN MY COOKING HABIT
From sustainmycookinghabit.com
POLENTA WITH WHITE BEANS AND ITALIAN SALSA VERDE | RECIPE | WHITE …
From pinterest.ca
GRILLED POLENTA WITH WHITE BEANS - A COUPLE COOKS
From acouplecooks.com
VEGAN WHITE BEAN CHILI WITH BAKED POLENTA FRIES - ANOTHER MUSIC IN …
From anothermusicinadifferentkitchen.com
FRIED CHICKPEA POLENTA | RICARDO
From ricardocuisine.com
FRIED POLENTA RECIPE | SO CRUNCHY OUTSIDE YET SOFT INSIDE
From imhungryforthat.com
DINNER WITH THE WELCHES: FRIED POLENTA WITH BLACK BEAN SALSA
From dinnerwiththewelches.blogspot.com
25 OF THE MOST AMAZING FRIED POLENTA RECIPES
From eatwineblog.com
POLENTA WITH MUSHROOMS & WHITE BEANS - CANADIAN LIVING
From canadianliving.com
POLENTA WITH TOMATO SAUCE, BEANS AND SAUSAGE - L'ITALO-AMERICANO
From italoamericano.org
EASY VEGAN BRUSCHETTA WITH BAKED POLENTA ROUNDS - VEGGIES …
From veggiesdontbite.com
EASY PAN FRIED POLENTA RECIPE - ROSEMARY & MAPLE
From rosemaryandmaple.com
BREAKFAST POLENTA WITH SALSA VERDE - OUR SALTY KITCHEN
From oursaltykitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love