Fried Whole Tilapia With Basil And Chilies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-FRIED TILAPIA



Pan-Fried Tilapia image

Easy stove-top preparation for tilapia.

Provided by Kim

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 4

Number Of Ingredients 9

2 tablespoons butter
2 teaspoons olive oil, or more to taste
1 tablespoon chopped onion
4 cloves garlic, minced
1 teaspoon Cajun seasoning
½ teaspoon dried basil
½ teaspoon parsley flakes
1 pinch lemon-pepper seasoning, or to taste
1 pound tilapia fillets

Steps:

  • Heat butter and olive oil in a large skillet over medium heat. Add onion, garlic, Cajun seasoning, basil, parsley, and lemon-pepper seasoning. Stir until fragrant, about 30 seconds. Add tilapia fillets and increase heat to medium-high.
  • Cook tilapia until opaque and easily flaked with a fork, 3 to 4 minutes per side. Adjust temperature if it browns too quickly.

Nutrition Facts : Calories 193.2 calories, Carbohydrate 1.7 g, Cholesterol 56.9 mg, Fat 9.7 g, Fiber 0.3 g, Protein 23.6 g, SaturatedFat 4.3 g, Sodium 268.4 mg, Sugar 0.2 g

THAI TILAPIA



Thai Tilapia image

You can take a taste trip to Asia even on a hectic weeknight with this no-fuss fish dish developed by our Test Kitchen. The sauce adds a mellow, peanutty flavor and a bit of a kick.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 7

1-1/2 cups cooked rice
1/3 cup chopped green onions
1/3 cup chopped sweet red pepper
1 tablespoon minced fresh basil
2 tilapia fillets (6 ounces each)
1 cup fresh snow peas
1/3 to 1/2 cup Thai peanut sauce

Steps:

  • Prepare grill for indirect heat. Combine the rice, onions, red pepper and basil; place on a greased double thickness of heavy-duty foil (about 15 in. square). Top with the tilapia, snow peas and peanut sauce. Fold foil around mixture and seal tightly. , Grill, covered, over indirect medium-hot heat for 8-10 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 362 calories, Fat 9g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 787mg sodium, Carbohydrate 46g carbohydrate (5g sugars, Fiber 5g fiber), Protein 26g protein.

SAVORY TOMATO-BRAISED TILAPIA



Savory Tomato-Braised Tilapia image

I shared this recipe with my bunco group and now one of my friends makes it all the time. I think that's the perfect testament to just how good this dish is. -Nancy Shively, Shorewood, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

4 tilapia fillets (6 ounces each)
1/4 teaspoon seasoned salt
1 tablespoon lemon juice
2 tablespoons olive oil
1 small red onion, chopped
1 can (10 ounces) diced tomatoes and green chiles, undrained
3/4 cup chopped roasted sweet red peppers
1/2 cup chicken broth
1/4 cup tomato paste
1 teaspoon garlic powder
1 teaspoon dried oregano
Hot cooked pasta, optional

Steps:

  • Sprinkle fillets with seasoned salt; drizzle with lemon juice. In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Add tomatoes, peppers, broth, tomato paste, garlic powder and oregano; cook and stir 2-3 minutes longer., Place fillets over tomato mixture; cook, covered, 6-8 minutes or until fish flakes easily with a fork. If desired, serve with pasta.

Nutrition Facts : Calories 254 calories, Fat 8g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 740mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein. Diabetic Exchanges

DEEP-FRIED TILAPIA



Deep-Fried Tilapia image

In Wisconsin, the "Friday Fish Fry" is a time-honored tradition. This deep-fried tilapia is my family's way of bringing it home.

Provided by jennalenna

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 10

Number Of Ingredients 11

10 (4 ounce) fillets tilapia
salt and ground black pepper to taste
⅓ cup all-purpose flour
1 cup buttermilk
1 egg
½ cup all-purpose flour
½ cup yellow cornmeal
2 tablespoons seafood seasoning (such as Old Bay®)
½ teaspoon baking powder
½ teaspoon baking soda
vegetable oil for frying

Steps:

  • Season fillets with salt and pepper. Dust with 1/3 cup of flour.
  • Beat buttermilk and egg in a bowl. Combine remaining flour, cornmeal, seafood seasoning, baking powder, and baking soda in another bowl. Dip all flour-dusted fillets into egg mixture, then into seasoned flour mixture.
  • Heat oil over medium-high heat in a large frying pan or deep fryer. Fry fillets, working in batches if needed, until golden, about 2 minutes on each side. Season again with salt as soon as your take them out of the pan or fryer.

Nutrition Facts : Calories 214.4 calories, Carbohydrate 15.1 g, Cholesterol 60.7 mg, Fat 4.7 g, Fiber 0.9 g, Protein 26.1 g, SaturatedFat 0.9 g, Sodium 512.9 mg, Sugar 1.4 g

FRIED TILAPIA PO' BOY



Fried Tilapia Po' Boy image

Provided by Food Network

Time 1h30m

Yield 4 servings

Number Of Ingredients 17

2 red bell peppers
1/4 cup olive oil
1 large egg yolk
1 1/2 lemons, juiced
1 teaspoon minced garlic
1 tablespoon mayonnaise, such as Duke's
1 tablespoon Dijon mustard
2 tablespoons chiffonade basil leaves
Kosher salt
2 Vidalia onions
6 cups whole milk
Canola oil, for frying
2 pounds tilapia fillets
Kosher salt and freshly cracked black pepper
3 cups all-purpose flour
1 French sourdough baguette, cut into 4 portions
4 ounces fresh arugula

Steps:

  • For the aioli: Preheat a pizza oven or regular oven to 450 degrees F.
  • Coat the peppers with 2 tablespoons olive oil in a bowl, then place on a sheet tray. Roast until the pepper skin burns and blisters on all sides, 10 to 15 minutes.
  • Place the peppers in a glass bowl and cover with plastic wrap to let steam for 10 minutes. Remove the peppers from the bowl and carefully remove the charred skins, seeds and stems. Finely chop and set aside.
  • Add the egg yolk, lemon juice, garlic, mayonnaise and mustard to a medium bowl. Slowly drizzle in the remaining 2 tablespoons olive oil and whisk until emulsified. Add the basil and peppers and fold together until combined. Season with salt and set aside.
  • For the onions and tilapia: Very carefully slice the onions into paper-thin rings on a mandoline and place in a large bowl. Cover the onions with the milk and let sit for 15 minutes.
  • Preheat a fryer or fill a large Dutch oven with 3 inches canola oil and preheat to 350 degrees F. Line a tray with a wire rack.
  • Slice each piece of fish down the middle, then slice on the bias into 2/3-inch pieces. Place the fish in a shallow dish and sprinkle with the salt and pepper. Add the flour to another shallow dish.
  • Dredge the fish in the flour, then shake off the excess and carefully place in the oil. Cook until golden brown on all sides, 3 to 4 minutes. Remove to the wire rack.
  • Fully drain the onions, then carefully place them in the oil. Cook, moving the onions around, until golden brown, 3 to 4 minutes (be sure to watch, as they cook fast). Remove and season with salt.
  • Slice the baguette pieces through the middle horizontally without cutting through. Add the aioli to both cut sides of the bread. Lay 3 to 4 pieces of fish in each, then top with the crispy onions and the arugula and serve.

BASIL BAKED TILAPIA



Basil Baked Tilapia image

Easy recipe to enjoy for a thin, mild tasting fillet, such as tilapia or flounder. This is from our local paper......

Provided by MNLisaB

Categories     Tilapia

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup white wine
1 tablespoon butter
1 cup fresh basil leaf
4 thin fish fillets, like tilapa
1 lemon, juice of
1/2 teaspoon onion powder
2 tablespoons plain breadcrumbs
paprika
salt and pepper

Steps:

  • Preheat oven to 450*.
  • Pour wine and butter into glass measuring cup and microwave on high until butter begins to melt, about 1 minute.
  • Spread basil leaves over bottom of 9 X 13 glass baking dish, reserving a few large ones for the top of the fish.
  • Place fillets over the remaining basil.
  • Remove the wine mixture from the microwave and add fresh lemon juice.
  • Stir or whisk the wine mixture and pour over the fish.
  • Season the fish with the salt and pepper.
  • Sprinkle the onion powder and bread crumbs evenly over the fish, then add paprika.
  • Cover the pan with aluminum foil, place in lower third of preheated oven, for 12 minutes.
  • Uncover fish and continue to cook until fish is opaque and flakes easily with a fork, about 2-3 more minutes.
  • Serve at once.

Nutrition Facts : Calories 258, Fat 4.7, SaturatedFat 2.2, Cholesterol 106.6, Sodium 192.7, Carbohydrate 4.5, Fiber 0.4, Sugar 0.8, Protein 42

More about "fried whole tilapia with basil and chilies recipes"

BEST PAN-FRIED TILAPIA RECIPE - HOW TO MAKE PAN-FRIED …
best-pan-fried-tilapia-recipe-how-to-make-pan-fried image
2021-11-09 Directions. In a large bowl, whisk together flour, garlic powder, onion powder, chili powder, and cumin. Whisk to combine. Season tilapia filets …
From delish.com
4.8/5 (15)
Total Time 25 mins
  • Whisk to combine. Season tilapia filets generously with salt and pepper, then dip each in flour mixture, shaking off any excess flour.
  • Add 2 filets and cook 3 to 4 minutes per side, until crust is golden and fish flakes easily with a fork.


CRISPY TILAPIA WITH SPICY THAI BASIL SAUCE - SEL ET SUCRE
crispy-tilapia-with-spicy-thai-basil-sauce-sel-et-sucre image
2012-07-25 Add 1/4 cup stock, 1/4 cup fish sauce, 2 Tbsp soy sauce, 2 Tbsp palm sugar, and juice of 1/2 lime, and stir together thoroughly. Bring to a boil, and let …
From seletsucre.com
Reviews 16
Estimated Reading Time 6 mins
Servings 4-6


TILAPIA WHITE FISH RECIPE IN TOMATO BASIL SAUCE - EATWELL101
tilapia-white-fish-recipe-in-tomato-basil-sauce-eatwell101 image
2021-01-03 For the Tomato Basil Sauce: 1. Heat oil in a large saute pan over medium heat. Add crushed red pepper flakes and garlic and saute for 1 minute, or until garlic is fragrant. 2. Add the cherry tomatoes and jalapeño and cook, stirring …
From eatwell101.com


WHOLE TILAPIA - TWO WAYS | BAKE IT OR COOK ON STOVETOP …
whole-tilapia-two-ways-bake-it-or-cook-on-stovetop image
2013-04-01 Add the fish and pan fry in medium heat for about 3-4 minutes on each side. Preheat oven to 350 degrees Fahrenheit. On an oven proof dish, add onion slices, green chili and the fish. Bake fish for 25 minutes. Set the oven to broil and keep the …
From withaspin.com


PAN-FRIED TILAPIA - CULINARY HILL
pan-fried-tilapia-culinary-hill image
2022-03-23 Instructions. Preheat oven to 200 degrees. Pat fish dry with paper towels. Season on both sides with salt and pepper. Heat oil in a large skillet over medium-high heat until just smoking. Sauté fish in a single layer without moving until …
From culinaryhill.com


GRILLED LIME AND BASIL TILAPIA RECIPE - THE SPRUCE EATS
grilled-lime-and-basil-tilapia-recipe-the-spruce-eats image
2021-10-24 Place tilapia fillets in a resealable plastic bag and pour the marinade over the top. Make sure all of the fish is well coated with the marinade. Seal the bag and refrigerate for 30 minutes. Preheat the grill to medium-high heat. Remove the fish …
From thespruceeats.com


SHEET-PAN CHILI-LIME TILAPIA RECIPE - EATWELL101
sheet-pan-chili-lime-tilapia-recipe-eatwell101 image
2021-09-06 Prepare the tilapia fillets with veggies: arrange fish and veggies in a baking dish. In a small bowl Whisk together olive oil, water, garlic, lime juice, honey, chili flakes, chili powder, cumin, and cilantro and pour over tilapia fish. Bake the …
From eatwell101.com


PAN FRIED TILAPIA SOUTHWEST SKILLET - A SPICY PERSPECTIVE
pan-fried-tilapia-southwest-skillet-a-spicy-perspective image
2017-10-27 Instructions. Set a large deep skillet (or sauté pan) over medium heat. Place the breadcrumbs, cumin, chili powder, 1 1/2 teaspoons salt, and 1/2 teaspoon black pepper in a shallow dish. Mix by hand, then press the tilapia fillets in the …
From aspicyperspective.com


QUICK PAN-FRIED TILAPIA | MAMA HARRIS' KITCHEN
quick-pan-fried-tilapia-mama-harris-kitchen image
Heat a pan large enough to fit 5 filets, adding half of the butter and half of the olive oil. Squeezing half a lemon over each side as it cooks. Once the first side has turned golden, turn over and cook on the other side. Add the remaining olive oil and butter.
From mamaharriskitchen.com


PAN FRIED GARLIC LIME TILAPIA - SLENDER KITCHEN
Instructions. (Hide Photos) 1. Season the fish liberally with Old Bay or seafood seasoning. 2. Melt the butter in a skillet and add the garlic. Once fragrant, add the fish and cook for 3-4 minutes per side. 3. Add the lime juice over top and cook for 2 more minutes until fish is nice and flaky.
From slenderkitchen.com


COOK WHOLE TILAPIA FISH - THERESCIPES.INFO
Whole Baked Tilapia Recipe - Food.com great www.food.com. Cut remaining lemons into thin slices; tuck slices around base of fish and sprinkle remaining cilantro over onions and lemons in dish. Bake, uncovered, in a 400°F oven until fish temperature reaches 135°F and flesh in opaque and flaky. Gently pull off skin and serve fish with onions and a fresh lemon slice. Add salt and pepper to ...
From therecipes.info


10 BEST TILAPIA RECIPES - YUMMLY
2022-05-30 Fried Tilapia in Coconut Milk (Ginataang Tilapia) Panlasang Pinoy. tilapia, banana pepper, fish sauce, garlic, ginger, cooking oil and 4 more. Guided.
From yummly.com


10 BEST FRIED TILAPIA FISH SAUCE RECIPES - YUMMLY
2022-06-07 Fried Tilapia over Tomato, Jalapeno and White Cheddar Grits Dixie Chik Cooks. salt, diced tomatoes, pickled jalapenos, cream, pepper, white cheddar and 11 more.
From yummly.com


23 BEST TILAPIA RECIPES (+ EASY DINNER IDEAS) - INSANELY GOOD
2022-06-01 Just some butter, lemon, and garlic are all it takes. 5. Pinaputok na Tilapia. If you’re looking to tackle a whole fish, it doesn’t get any better than this Filipino-style dish. Two whole tilapias get rubbed down with a sweet and concentrated tamarind powder. Then, it’s stuffed to the brim with tomatoes, onions, garlic, and ginger.
From insanelygoodrecipes.com


273 EASY AND TASTY FRIED TILAPIA RECIPES BY HOME COOKS - COOKPAD
Fried Fish. fish fillets (such as haddock, tilapia, or cod) • Oil (for deep frying) • Flour • paprika • Salt (to taste) • Pepper (to taste) • Optional: lemon wedges, tartar sauce, or homemade rémoulade sauce (for serving) 25 mins. 4 servings. Food wishes.
From cookpad.com


CHILI LIME PAN SEARED TILAPIA | A MIND "FULL" MOM
2020-01-11 Pan Seared Tilapia. Defrost your fish fillets in a bowl of cold water for 20-30 minutes or overnight in the refrigerator. Mix together the sugar, chili powder, salt, garlic powder and zest of 1 lime together in a small bowl. Remove tilapia fillets from the package and pat dry. Rub both sides of each fillet with the spice mixture.
From amindfullmom.com


PAN SEARED TILAPIA WITH CHERRY TOMATOES & BASIL RECIPE
Melt 1 tablespoon of butter and then add the tilapia fillets. Cook 1-2 minutes on each side or until golden and cooked through. Remove the fillets from the pan and set aside. Step 3. In the same ...
From foodandwine.com


CRISPY TILAPIA WITH SPICY THAI BASIL SAUCE - PALATABLE PASTIME
2019-10-29 Stir in the stock, fish sauce, soy sauce, sugar and lime juice with the cornstarch slurry and cook to thicken slightly. Remove from heat and keep warm. Cook the fish fillets in the remaining oil in both sides until browned and crispy, being careful not to …
From palatablepastime.com


BAKED TILAPIA WITH TOMATO AND BASIL - PAULA DEEN
Directions. Preheat the oven to 400 °F. Spray a shallow 1-quart baking dish with nonstick spray. Sprinkle the fish evenly with salt and pepper. Arrange the tilapia in a baking dish and sprinkle evenly with basil, oregano, onion powder and garlic. Drizzle with 2 tablespoons of the olive oil.
From pauladeen.com


FRIED TILAPIA WITH SPICY CHIPOTLE SALSA - MY LATINA TABLE
2018-09-10 Instructions. Clean the tilapia well and season with salt and pepper prior to frying it. Saute the tomato, onion, garlic, guajillo pepper, and chipotle peppers in a little bit of oil. Add the above to a blender with the oregano, salt, pepper, and orange juice and blend well. Strain the mixture and add to a frying pan with a little bit of olive ...
From mylatinatable.com


EASY GRILLED TILAPIA RECIPE WITH BASIL AIOLI - LEMONS FOR LULU
2022-05-04 Instructions. In a ziptop bag, combine the tilapia, garlic, salt, olive oil, and lemon. Refrigerate fish for 30 minutes. Spray a grill pan or outdoor grill with non-stick spray and preheat to medium heat. Place tilapia on heat source and grill for 4 minutes per …
From lemonsforlulu.com


104 EASY AND TASTY DEEP FRIED TILAPIA RECIPES BY HOME COOKS
Sweet and Sour Fish. medium fish ( tilapia, salmon, galunggong, any white fish) • Cooking oil for frying • Salt • large onion (thinly sliced) • garlic (chopped) • ginger (cut into strips) • large tomato (cut into cube) • large pepper (cut into strips) 45 mins. 2 servings. Dayang.
From cookpad.com


CHILI LIME TILAPIA RECIPE WITH FRESH MANGO SALSA {EASY HEALTHY FISH ...
2018-06-13 Or place it in a bowl of water for 20 to 30 minutes. In a small bowl, combine the chili powder, garlic powder, salt, brown sugar and the lime zest. Mix well. Pat dry the tilapia fillets with a paper towel. Sprinkle the prepared seasoning mix liberally on both sides of the fish.
From tastesoflizzyt.com


CHILI LIME TILAPIA RECIPE (AIR FRYER OR OVEN BAKED) - WHAT GREAT ...
2020-07-13 Preheat the oven to 400 degrees F and grease a baking sheet with your favorite cooking oil. Pat dry the tilapia fillets with a paper towel. In a small bowl, combine all the spices, except lime juice, and stir together. Press the spice mix into the fish on all sides.
From whatgreatgrandmaate.com


THAI BAKED WHOLE FISH IN GARLIC-CHILE SAUCE RECIPE
2021-03-26 Preheat oven to 375 F or heat grill to medium. Stir all sauce ingredients together in a bowl. Set aside. The Spruce / Victoria Heydt. Place fish on a cutting board and score it by making vertical cuts an inch or more apart along the length of fish from head to …
From thespruceeats.com


CHILI SPICED TILAPIA IN GARLIC SAUCE - UNCLE JERRY'S KITCHEN
Instructions. Mix flour, chili powder, thyme, salt and pepper together on a large plate or tray. Heat oil and butter in a large skillet over medium heat until melted. Swirl to combine. Dredge both sides of the fillets in the flour mixture to coat, shaking off any excess flour. Cook in butter and oil for approximately 2-1/2 minutes or until ...
From unclejerryskitchen.com


DEEP FRIED TILAPIA RECIPE - THERESCIPES.INFO
Fried Whole Tilapia with Basil and Chilies Recipe | Allrecipes great www.allrecipes.com. Heat 1 quart oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). If you do not have a thermometer, then dip the head of the fish into the oil; if it sizzles, it is ready, if it does not sizzle, then wait a couple minutes and try again ...
From therecipes.info


VERACRUZ STYLE FRIED TILAPIA - MY LATINA TABLE
2018-09-10 This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CocinoConKnorr #CollectiveBias. This delicious Veracruz Style Fried Tilapia is just one of many recipes that you can make using 2.2 lb version of the Knorr® Tomato with Chicken Flavor Granulat e d Bouillon.Another great recipe is the Knorr® Black Bean Salad which you can try when ...
From mylatinatable.com


FRIED WHOLE TILAPIA RECIPES MEXICAN - THERESCIPES.INFO
Place tilapia fillets and buttermilk in a shallow bowl and soak for 20 minutes. While fish is soaking, mix dry ingredients in a plate. In a cast iron skillet or electric skillet, fill to 1/2 inch oil and heat to 375°F. Remove tilapia fillets from buttermilk and dredge in flour mixture, coating both sides.
From therecipes.info


WHOLE TILAPIA RECIPES ASIAN : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


TILAPIA WITH BASIL OIL AND FRESH SUMMER SALSA RECIPE - RECIPES.NET
2022-01-31 Add the fillets to the pan and cook about 3-5 minutes one side until golden brown and turn over and cook another 2-3 minutes until the fish is cooked just through but not over cooked. Transfer the tilapia to a plate and spoon the basil oil over the top and around the plate. Top the fish with the fresh salsa. Serve immediately.
From recipes.net


THE 30 BEST TILAPIA RECIPES - GYPSYPLATE
2021-09-24 Place tilapia fillets and buttermilk in a shallow bowl and soak for 20 minutes. While fish is soaking, mix dry ingredients in a plate. In a cast iron skillet or electric skillet, fill to 1/2 inch oil and heat to 375°F. Remove tilapia fillets from buttermilk and dredge in flour mixture, coating both sides.
From gypsyplate.com


WHOLE FRIED TILAPIA RECIPES | SPARKRECIPES
Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers. CALORIES: 288.1 | FAT: 9 g | PROTEIN: 16.3 g | CARBS: 38.6 g | FIBER: 4.2 g. Full ingredient & nutrition information of the Tilapia & Brown Rice Pita Pocket Calories. Very Good 4.4/5.
From recipes.sparkpeople.com


PAN FRIED TILAPIA STUFFED WITH FRESH CHIVES, ONIONS
Place 2 TBS each finely diced raw onion and bell pepper. Add 1 teaspoon finely diced fresh Chives ; Add a dash of Kosher Diamond Crystal Salt
From instructables.com


THAI RECIPE: FRIED WHOLE TILAPIA WITH BASIL AND CHILIES BY WILEY – …
2018-04-10 Place on a large serving platter. 4 While the fish drains, heat 2 tablespoons oil in a large skillet. Cook and stir the chili peppers, garlic, and onion in the hot oil until lightly browned, 5 to 7 minutes. Stir the fish sauce and soy sauce into the mixture, remove from heat, and fold the Thai basil and cilantro into the mixture.
From redcipes.com


Related Search