CUBAN FRITA RECIPE
Steps:
- 1 We start by mixing the butter and the paprika in a bowl big enough until they get a reddish color (if the butter already has paprika included this step will not be necessary)
- 2 Then we add the ground beef and the salt; mix so that they integrate very well.
- 3 We wrap the dough in plastic wrap and take it to the refrigerator for at least 2 hours to better settle the flavor.
- 4 Meanwhile, we chop the onion into very small cubes and cut the potatoes into small and thin julienne strips. Set aside.
- 5 Now it is time to prepare the hamburgers, after two hours we use the dough we had put into the refrigerator, to form several meat balls using our hands.
- 6 Crush the balls to form a medallion and fry in a pan with a little hot oil. Take them off of the stove and set aside.
- 7 Once we have finished this, we soak the potato strings in enough water to remove the starch, drain the excess water and fry them in vegetable oil.
- 8 We add salt to the potato strings, when they are ready, we take them off of the stove and drain them on paper towels or kitchen paper.
- 9 We place the hamburger and the potatoes inside the bread along with the onion and the tomato sauce, getting the frita ready now to be enjoyed.
Nutrition Facts :
VACA FRITA (PAN-FRIED BEEF)
This is one of my favorite Cuban foods. It reminds me of the countryside. I like this with black bean soup and rice and either platanos maduros (fried ripe plantains) or tostones (fried pressed plantains). You could also serve with black beans and rice cooked together. A spicy Cabernet Sauvignon would go well with this dish.
Provided by fandreu
Categories World Cuisine Recipes Latin American Caribbean
Time 1h30m
Yield 6
Number Of Ingredients 12
Steps:
- Cut 1 onion in half and thinly slice the remaining onion. Set aside.
- Combine flank steak, halved onion, bell pepper, and bay leaf in a large saucepan. Cover with water and bring to a boil over high heat. Reduce heat to medium and let simmer until meat is easily shredded with 2 forks, about 20 minutes. Transfer flank steak to a work surface and let cool, about 10 minutes. Strain beef broth and save for another use. Shred cooled meat using 2 forks and place into a separate bowl.
- Mix garlic with 1/2 teaspoon salt in another bowl. Apply paste onto the meat, along with lime juice, olive oil, and sliced onion. Let stand at room temperature for at least 30 minutes to 1 1/2 hours.
- Heat a large skillet over medium-high heat and add butter. Working in small batches, spread shredded beef in a thin layer into the skillet and season with salt and pepper. Cook, turning once or twice, until sizzling and crispy, about 7 minutes per batch. Transfer to a platter and serve with lime wedges.
Nutrition Facts : Calories 221.2 calories, Carbohydrate 8.4 g, Cholesterol 38.3 mg, Fat 14.6 g, Fiber 1.6 g, Protein 14.6 g, SaturatedFat 4.5 g, Sodium 267.7 mg, Sugar 3.1 g
FRITA CUBANA
This is a wonderful Cuban Style (Hamburger recipe). A family favorite, this comes from a friend from Florida by way of Cuba. It has unqiue taste that sets is a part from all the others, and everyone who tries this Ham Burger wants this recipe. There is no question this is my top recipe for the grill in the summer. Note, this recipe makes 6-8 regular sized burgers or 4 really big ones for a hungry people! I also use Walla Walla Sweet onions if you like a sweeter flavor in your onions. Tip with chedar cheese, colby-jack for even more flavor.
Provided by Starfire aka Wendy
Categories Lunch/Snacks
Time 30m
Yield 4-8 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients and form into patties. Cook on the grill or in a frying pan. Serve on a traditional American hamburger bun.
- Makes four quarter pounders or six to eight standard patties.
Nutrition Facts : Calories 449, Fat 28, SaturatedFat 10.4, Cholesterol 158, Sodium 422.6, Carbohydrate 14.6, Fiber 1.1, Sugar 3, Protein 32.6
FRITA CUBANA-(CUBAN HAMBURGERS)-NUWAVE/FLAVORWAVE
This is a wonderful Cuban Style (Hamburger recipe). A family favorite, this comes from a friend from Florida by way of Cuba. It has unqiue taste that sets is a part from all the others, and everyone who tries this Ham Burger wants this recipe. There is no question this is my top recipe for the grill in the summer. Note, this recipe makes 6-8 regular sized burgers or 4 really big ones for a hungry people! I also use Walla Walla Sweet onions if you like a sweeter flavor in your onions. Tip with chedar cheese, colby-jack for even more flavor. SERVES 4 -8
Provided by Starfire aka Wendy
Categories High Protein
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients and form into patties. Cook on the 1 inch rack on HI for 5 -8 minuted depending on how cooked you like it.
- Serve on a traditional American hamburger bun.
- Makes four quarter pounders or six to eight standard patties.
Nutrition Facts : Calories 299.4, Fat 18.7, SaturatedFat 7, Cholesterol 105.3, Sodium 282.3, Carbohydrate 9.7, Fiber 0.7, Sugar 2, Protein 21.7
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