Frog In A Hole Recipes

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FROG IN A HOLE



Frog in a Hole image

Quick and easy and pretty tasty! Easy to eat in the car or on the way to class too! Perfect for the lazy college student sick of cold pizza for breakfast or lunch or dinner. ;)

Provided by RaeMay

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 4

1 egg
1 slice bread (the bigger the better!)
1 -2 tablespoon shredded cheese (optional)
salt and pepper

Steps:

  • Spray a small pan with non-stick cooking spray.
  • Cut a hole in the middle of the bread.
  • Put the bread in the pan on medium/high heat for about a minute each side.
  • Crack the egg into the hole in the bread and turn until egg is cooked.
  • *The following are optional!*.
  • While the egg is cooking you can sprinkle on the cheese. I like the cheese kind of crispy so I put it on almost right after I crack the egg. If you'd like the cheese a little more runny you should probably wait until it's almost done or even after you take it off the heat.
  • You can toast and/or butter the bread lightly before cooking if you'd like but it's tasty either way.

Nutrition Facts : Calories 138, Fat 5.6, SaturatedFat 1.7, Cholesterol 186, Sodium 198.8, Carbohydrate 13, Fiber 0.6, Sugar 1.3, Protein 8.2

FROG IN A HOLE WITH VEGEMITE, SAUSAGE, BACON AND BARBECUE SAUCE



Frog in a Hole With Vegemite, Sausage, Bacon and Barbecue Sauce image

Hmmmmmm, fatty - no good for bum but great comfort food! :) Sounds disgusting to most but after serving to people who have no idea what it is, it is asked for again and again!:) This is however best saved for a breakfast the morning after a night out and for people who are not on diets!

Provided by Caithi Romeo

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

2 slices bread
2 large eggs
1 teaspoon olive oil
1 average veal sausage
3 slices bacon
1 tablespoon barbecue sauce
1 tablespoon vegemite

Steps:

  • Place oil in pan and heat.
  • Cook Bacon and Sausage.
  • Remove and place on an absorbent sheet and keep warm.
  • Keep oil in pan.
  • Cut hole in the middle of the bread with the top of a small glass.
  • Place in pan and break egg into the hole.
  • Turn and cook until your perfect egg consistancy is produced.
  • Take off Heat, put on plate and cover with a thin layer of vegemite.
  • Serve with sausages and bacon on top.
  • Pour barbecue sauce over completed Egg!
  • Enjoy!
  • Best served with Hash Browns and Grilled Tomato!
  • Hmmm.

Nutrition Facts : Calories 476.6, Fat 26.5, SaturatedFat 7.7, Cholesterol 388.3, Sodium 1372.7, Carbohydrate 33.8, Fiber 1.8, Sugar 6.4, Protein 24.2

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