FROZEN FRUIT MEDLEY
These are great to have in the freezer. They make a fruity, crunchy snack, kind of like a sherbet pop when eaten frozen, or thaw slightly and serve as a salad or dessert.
Provided by LAURIE
Categories Dessert
Time 30m
Yield 30 serving(s)
Number Of Ingredients 8
Steps:
- Drain canned fruits, reserving 1 cup combined syrup.
- Cook syrup and sugar over medium heat about 5 minutes, stirring until sugar dissolves.
- In a large bowl, mix all ingredients including syrup together.
- Using about 2 cups at a time, place mixture in blender.
- Cover and puree until smooth but slightly chunky.
- Pour into another large bowl.
- Repeat until all fruit is processed.
- When all is blended, stir together in the large bowl.
- Line 30 muffin cups with paper liners.
- Ladle fruit into paper cups.
- Freeze until solid.
- When frozen, turn over muffin tins and punch out cups with your thumbs.
- Place cups in freezer bags and store in freezer.
- Remove from freezer 20 minutes before serving to use as a salad or dessert, or eat frozen.
GLAZED FRUIT MEDLEY
The orange dressing on this salad complements the fresh fruit flavors beautifully. It's perfect for a spring or summer brunch. -Karen Bourne, Magrath, Alberta
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a small saucepan, mix the orange juice, sugar and cornstarch until smooth. Bring to a boil, stirring constantly; cook and stir for 2 minutes or until thickened. Transfer to a small bowl; cool slightly. Refrigerate, covered, for at least 2 hours., Just before serving, combine the fruit in a large serving bowl. Drizzle with orange juice mixture; toss gently to coat.
Nutrition Facts : Calories 188 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 47g carbohydrate (41g sugars, Fiber 2g fiber), Protein 1g protein.
CREAMY FRUIT MEDLEY
Last but not least, Yvonne tosses together an effortless sweet treat to cap off the meal. "I received the recipe for Creamy Fruit Medley from a friend of my mother's years ago," she recalls. "I always have the ingredients on hand in case I need a quick dessert. "Any flavor of gelatin works well, and sometimes I spoon it into individual parfait glasses instead of serving it in one big bowl," Yvonne suggests. "Everyone enjoys it."
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Set aside 1 cup whipped topping. Place the remaining topping in a large bowl; sprinkle with gelatin and stir until combined. Fold in the pineapple, oranges, marshmallows and pecans if desired. Garnish with reserved topping.
Nutrition Facts : Calories 403 calories, Fat 13g fat (13g saturated fat), Cholesterol 0 cholesterol, Sodium 44mg sodium, Carbohydrate 66g carbohydrate (50g sugars, Fiber 1g fiber), Protein 2g protein.
JELL-O® FRUIT MEDLEY
Choose any flavor of JELL-O Sugar Free Gelatin to make this naturally sweet fruit medley. No matter which one you pick, this dessert's a winner!
Provided by My Food and Family
Categories Home
Time 4h15m
Yield Makes 6 servings, 2/3 cup each.
Number Of Ingredients 5
Steps:
- Stir boiling water into dry gelatin in medium bowl at least 2 min. until completely dissolved. Stir in cold water.
- Pour into 9-inch square pan. Refrigerate 4 hours or until firm.
- Cut gelatin into 1/2-inch cubes; spoon evenly into 6 dessert dishes. Top each with 1/3 cup of the fruit and 2 Tbsp. of the whipped topping just before serving.
Nutrition Facts : Calories 45, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 55 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
FRUIT MEDLEY SMOOTHIE
I had a banana and orange that were in need of using up, so I threw them in the blender this morning with some frozen fruit and came up with this very tasty smoothie. Great for a breakfast pick-me-up, mid day snack, or a tasty, healthy dessert. Cook time equals blending time.
Provided by Chef Buggsy Mate
Categories Smoothies
Time 6m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender and process until smooth.
Nutrition Facts : Calories 187, Fat 0.5, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 47.8, Fiber 5.1, Sugar 36.6, Protein 2.3
EASY FRUIT MEDLEY
Fresh fruit makes a colorful, juicy and delicious treat. Top this easy medley with whipped topping, and you may forget it's a Healthy Living recipe!
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 6 servings, about 2/3 cup each.
Number Of Ingredients 5
Steps:
- Toss fruit with reserved orange liquid.
- Spoon evenly into 6 individual serving bowls; top each with 2 Tbsp. of the whipped topping.
Nutrition Facts : Calories 70, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g
FALL FRUIT MEDLEY
A sweet poppy seed dressing beautifully coats fresh cut fruit in a 20-minute recipe.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 12
Number Of Ingredients 8
Steps:
- In tightly covered container, shake dressing ingredients until well mixed. Shake again before pouring over fruits.
- In large bowl, toss dressing with orange, pineapple and grapes. Cover; refrigerate up to 24 hours. Just before serving, stir in apples.
Nutrition Facts : Calories 120, Carbohydrate 19 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 15 g, TransFat 0 g
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