Fruit Cocktail Smoothie Recipe 365

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FRUIT COCKTAIL SMOOTHIE



fruit cocktail smoothie image

Make and share this fruit cocktail smoothie recipe from Food.com.

Provided by Triciaoz

Categories     Smoothies

Time 5m

Yield 3 serving(s)

Number Of Ingredients 6

1 cup non-fat vanilla yogurt
1 banana
1 can fruit cocktail (drained- or your choice)
1/4 cup seedless grapes
1 cup tropicana strawberry-orange juice
ice cube, 1 tray

Steps:

  • blend till smooth.
  • can be frozen for a snack.

Nutrition Facts : Calories 44.2, Fat 0.1, SaturatedFat 0.1, Sodium 0.7, Carbohydrate 11.4, Fiber 1.1, Sugar 6.9, Protein 0.5

FRUIT COCKTAIL SMOOTHIE



Fruit Cocktail Smoothie image

In an effort to lighten up my diet, I'm discovering smoothies are a good start to my day. You can use lite fruit cocktail instead of the kind in heavy just for a healtier smoothie. This one is really easy and my kids liked it too.

Provided by Sherrybeth

Categories     Smoothies

Time 7m

Yield 1 serving(s)

Number Of Ingredients 6

1 (8 ounce) can fruit cocktail, chilled
1 cup skim milk
1/4 cup nonfat dry milk powder
1/2 teaspoon vanilla
1/2 cup ice
1/4 teaspoon ground cinnamon

Steps:

  • Mix all ingredients, except ice and cinnamon in blender for 30 seconds or until smooth.
  • Add ice and pulse until mixture becomes smooth and slushy.
  • Add cinnamon and pulse again for 2-3 seconds.
  • Serve cold.

Nutrition Facts : Calories 347.3, Fat 1, SaturatedFat 0.6, Cholesterol 10.9, Sodium 322.1, Carbohydrate 64.1, Fiber 2.6, Sugar 47.7, Protein 21.5

FRUIT COCKTAIL SMOOTHIE RECIPE - (3.6/5)



Fruit Cocktail Smoothie Recipe - (3.6/5) image

Provided by SewingDragonfly

Number Of Ingredients 6

8 oz canned fruit cocktail, chilled
1 cup milk
1/4 cup non-fat dry milk powder
1/2 teaspoon vanilla
1/2 cup ice cubes
Cinnamon for garnish, if desired

Steps:

  • In a blender container combine untrained fruit cocktail and remaining ingredients except ice. Cover; blend until combined. Add ice cubes; cover and blend until smooth. Sprinkle with cinnamon for garnish, if desired.

FRUIT COCKTAIL CAKE I



Fruit Cocktail Cake I image

A lovely fruit cocktail cake, simple and delicious.

Provided by Karen Birchfield

Categories     Desserts     Cakes

Time 1h30m

Yield 12

Number Of Ingredients 7

1 cup all-purpose flour
1 cup white sugar
½ teaspoon salt
1 teaspoon baking powder
1 egg
1 (16 ounce) can fruit cocktail
½ cup packed brown sugar

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray one 8 x 8 inch square baking pan with cooking spray.
  • In a medium sized bowl combine flour, white sugar, salt, baking powder, egg, and fruit cocktail. Mix until just combined and pour into the prepared pan. Sprinkle top with the brown sugar.
  • Bake at 32 degrees F (165 degrees C) for 45 minutes or until golden brown.

Nutrition Facts : Calories 176.3 calories, Carbohydrate 42.3 g, Cholesterol 15.5 mg, Fat 0.5 g, Fiber 0.7 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 148.4 mg, Sugar 25.6 g

BASIC FRUIT SMOOTHIE



Basic Fruit Smoothie image

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Provided by STARGIRL577

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 4

Number Of Ingredients 5

1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice

Steps:

  • In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g

FRESH FRUIT SMOOTHIE



Fresh Fruit Smoothie image

Categories     Smoothie     Non-Alcoholic     Blender     Fruit     Blueberry     Strawberry     Orange     Pineapple     Healthy     Drink

Yield Makes 6 (1/2-cup) servings

Number Of Ingredients 7

8 ounces frozen blueberries
8 ounces orange juice
1 cup fresh pineapple, sliced, plus additional wedges for garnish
2 whole strawberries, plus additional berries for garnish
1 teaspoon flax seed oil
1 scoop vanilla protein powder*
2 tablespoons Splenda

Steps:

  • Place all ingredients in blender at high speed for 1 minute. Add additional orange juice if smoothie is too thick. If the mixture is too thin, add more frozen blueberries. Pour into chilled glasses, garnish with half strawberry and pineapple wedge.
  • *Any kind of protein powder can be used for this smoothie. Some brands recommended by Cal-a-Vie are Jay Robb Whey Protein, Biochem Sports Whey Protein, and Solgar Whey to Go Protein Powder.

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