Fruit Cup Recipes

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CHILLED FRUIT CUPS



Chilled Fruit Cups image

This refreshing frozen salad is easy to assemble ahead and serve to a group at breakfast - or any time of day. It's a convenient and colorful addition to a holiday buffet. -Andrea Hawthorne, Mozeman, Montana

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 18 servings.

Number Of Ingredients 10

1 can (12 ounces) frozen pineapple juice concentrate, thawed
1 can (6 ounces) frozen orange juice concentrate, thawed
1 cup water
1 cup sugar
2 tablespoons lemon juice
3 medium firm bananas, sliced
1 package (16 ounces) frozen unsweetened strawberries
1 can (15 ounces) mandarin oranges, drained
1 can (8 ounces) crushed pineapple
18 clear plastic cups (9 ounces)

Steps:

  • In a large bowl, prepare pineapple juice concentrate according to package directions. Add orange juice concentrate, water, sugar, lemon juice and fruit. Spoon 3/4 cup mixture into each plastic cup. Place cups in a pan and freeze. Remove from the freezer 40-50 minutes before serving.

Nutrition Facts : Calories 141 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 36g carbohydrate (33g sugars, Fiber 1g fiber), Protein 1g protein.

RED, WHITE, AND BLUE FRUIT CUPS



Red, White, and Blue Fruit Cups image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 10m

Yield 4 servings

Number Of Ingredients 5

1 pint fresh strawberries
1 pint fresh blueberries
1 pint fresh blackberries
1/4 cup granulated sugar
1 pint heavy whipping cream

Steps:

  • Slice strawberries and combine in a bowl with blue and/or blackberries. Sprinkle berries with two teaspoons sugar. Whip cream until soft peaks form and sweeten with remaining sugar. Serve berries in small cups with generous spoonfuls of fresh whipped cream.

EASY FRUIT CUPS



Easy Fruit Cups image

Transform diced fruit into delicious homemade fruit cups that rival store-bought in terms of flavor and cost. You can make more cups or less, according to your preference.

Provided by Amy Palanjian

Categories     Snack

Time 10m

Number Of Ingredients 2

2 cups finely diced fresh fruit ((such as strawberries, blueberries, apricots, peaches, grapes, cherries and/or apple))
1 cup lemonade ((low sugar if possible or apple juice or coconut water))

Steps:

  • Gather a few small storage containers. (The ones I use are 4 ounces.)
  • Fill about 3/4 with the diced fruit.
  • Add lemonade just to cover. Stir gently to make sure the fruit is coated.
  • Secure lids and serve or store in the fridge.

Nutrition Facts : ServingSize 0.5 cup, Calories 62 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 13 g, UnsaturatedFat 2 g

FROZEN FRUIT CUPS



Frozen Fruit Cups image

Provided by Ree Drummond : Food Network

Categories     dessert

Time 10m

Yield 12 to 14 fruit cups

Number Of Ingredients 7

4 cups frozen peaches, thawed and chopped into large chunks
2 cans mandarin oranges, drained
2 cans crushed pineapple, drained
1 can fruit cocktail, drained
6 medium firm bananas, chopped into chunks
1 small can frozen pineapple-orange juice concentrate, thawed
1/3 cup lemon juice

Steps:

  • Combine the peaches, oranges, pineapple, fruit cocktail, bananas, juice concentrate and lemon juice in a bowl and mix until combined. Place in small disposable plastic cups and cover with plastic wrap or foil. Freeze until firm. Remove from the freezer 45 minutes to 1 hour before serving to thaw.

FRUIT CUPS



Fruit Cups image

These are just awesome! I love to make them up and freeze them for breakfast or a quick snack. For kid-sized servings, use 5-oz cups and fill them with 1/2 c. of the fruit mixture (yield 24 1/2-cup servings). For a larger serving, freeze in 9-oz cups (yield 12 1-cup servings). If using the larger cup, you need to remove them about 15 minutes before serving. FYI, in my freezer I timed the 9-oz cup and it took 1 hour for it to be slushy and 2 hours to be completely frozen. Dont worry if you taste it before freezing and the mixture is a little bit tart, the flavors mellow after freezing. Great for once-a-month cooking. Enjoy!

Provided by Munchkin Mama

Categories     Breakfast

Time 2h15m

Yield 12 9-oz cups, 12 serving(s)

Number Of Ingredients 6

2 (10 ounce) packages frozen sliced strawberries (in sugar)
1 (12 ounce) can frozen orange juice concentrate, thawed
2 (20 ounce) cans crushed pineapple (used crushed for best overall texture)
1 (15 ounce) can mandarin oranges
1/3 cup lemon juice (bottled is fine)
6 bananas, sliced in coins

Steps:

  • Without draining any of the fruit, combine all ingredients in a large bowl. Mix well.
  • Spoon by the cupful into 9 oz. cups and freeze until firm. (Package in plastic airtight bags or cover with plastic wrap for long-term storage).
  • Remove from freezer about 15 minutes prior to serving. I like to serve them when they are slushy but still frozen.

PERFECT SUMMER FRUIT SALAD



Perfect Summer Fruit Salad image

The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.

Provided by Nicole Graham Holley

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 3h30m

Yield 10

Number Of Ingredients 13

⅔ cup fresh orange juice
⅓ cup fresh lemon juice
⅓ cup packed brown sugar
½ teaspoon grated orange zest
½ teaspoon grated lemon zest
1 teaspoon vanilla extract
2 cups cubed fresh pineapple
2 cups strawberries, hulled and sliced
3 kiwi fruit, peeled and sliced
3 bananas, sliced
2 oranges, peeled and sectioned
1 cup seedless grapes
2 cups blueberries

Steps:

  • Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
  • Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.

Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g

FRUIT CUPS



Fruit Cups image

Fruit cups, these are lovely and are perfect for Valentines Day, a baby shower, a kids birthday party or any special event.

Provided by Ester Perez

Categories     Dessert

Time 1h

Number Of Ingredients 5

3 pints of blueberries
1 bag of green grapes
3 small watermelons
2 large slices of honeydew melon
(21 plastic cups and 21 toothpicks)

Steps:

  • Set out 21 small plastic cups. (9 fluid ounce cups)
  • Layer the bottom of the cups with blueberries.
  • Divide the grapes among the cups and reserve 21 grapes for later.
  • Make the watermelon balls with a small melon baller. See visual tutorial on post above. Divide among the cups.
  • Cut out 21 hearts from the honeydew melon.
  • Stick a toothpick into the grape and place melon heart on top of toothpick. Stick the toothpick into a watermelon. Make sure the watermelon is nestled in the center so it is balanced. Repeat with remaining hearts and grapes.

Nutrition Facts : ServingSize 1 cup, Calories 238 calories, Sugar 48.8 g, Sodium 10.1 mg, Fat 1.2 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 60.1 g, Fiber 3.9 g, Protein 4.5 g, Cholesterol 0 mg

FRUIT CUP CAKE



Fruit Cup Cake image

This is a great way to get that fruit serving and have your cake too. It is a warm treat with a tangy, almost sour sweet taste.

Provided by Opossumgravy

Categories     Dessert

Time 5m

Yield 1 serving(s)

Number Of Ingredients 2

1/4 cup flour
113 g pineapple tidbits in syrup

Steps:

  • Take a microwave-safe container and loose fitting lid.
  • Place your fruit cup or serving of fruit in with the flour.
  • I use the little pre-measured/pre-portioned fruit cup snack things for kids. I think Dole and Walmart make them. Anyways, they are the best for this. But you can also use one serving of any fruit or fruit mix (i.e. pears, peaches in syrup, pineapple chunks, fruit cocktail, etc.) as long as it is in syrup or juice. Be sure it is one serving according to the can directions. The fruit cups I use are 113 grams.
  • Mix the ingredients until all is moist or wet. Spread the fruit evenly along the container.
  • Now microwave the mix with the lid loosely on for about 45 seconds.
  • If the center is still liquidy you can heat more or use it as a dip or topping for whatever you like. I recommend heating longer but be cautious not to over cook and dry the edges out.
  • Wait for it to cool and then enjoy.
  • I commonly eat this with yogurt, ice cream, marshmallow creme, or Cool Whip.
  • As for the dipping into the batter, if you will, I use animal crackers or fig newtons.
  • I do warn you that it is kinda tangy or sour like. I have a weird taste for that sort of thing.
  • TO Lollyskid: You may have different tastes than me, that is if you used the Great Value (Walmart) version of "pineapple tidbits" and just the one little serving to 1/4 cup flour.
  • I am sure you can find something on here though.
  • Right now, I can say from experience of testing different types, my favorite is the pineapple tidbits in syrup with a side of ice cream. It is tangy, sweet and very nice.

Nutrition Facts : Calories 172.5, Fat 0.4, SaturatedFat 0.1, Sodium 1.8, Carbohydrate 39, Fiber 1.8, Sugar 14.4, Protein 3.6

SPIKED FRUIT CUP



Spiked Fruit Cup image

This decidedly adult snack puts the "cocktail" back into fruit cocktail. The mix of ripe fruit and alcohol reminds us of sangria -- but eaten with a spoon.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 2h

Number Of Ingredients 5

4 cups fruit, sliced or pitted if necessary
1/2 cup sugar
3 sprigs basil, plus leaves for garnish
1 1/2 cup white rum, gin, or cachaca
Juice of 1 lime

Steps:

  • Place fruit such as strawberries, raspberries, grapes, pears, and plums in a large bowl. Toss with sugar and basil sprigs.
  • Stir in alcohol to cover fruit. Refrigerate at least 2 hours and up to 8 hours, stirring a few times.
  • To serve, remove basil sprigs, stir in lime juice, and garnish with basil leaves.

OVERNIGHT FRUIT CUP



Overnight Fruit Cup image

I can't begin to count how many times I've been asked for this recipe...it's become my trademark! It's so simple because it's prepared the night before, giving me time to enjoy my mornings.

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 20m

Yield 15-20 servings.

Number Of Ingredients 10

1 package (3 ounces) lemon gelatin
2 cups boiling water
1 can (6 ounces) frozen orange juice concentrate, thawed
1 can (20 ounces) pineapple chunks, undrained
1 can (15-1/4 ounces) sliced peaches, drained
1 can (11 ounces) mandarin orange segments, undrained
1 cup sliced fresh strawberries
1 cup fresh blueberries
1 cup green grapes
1 firm banana, thinly sliced

Steps:

  • In a large bowl, dissolve gelatin in water. Add orange juice concentrate; mix well. Add all of the fruit; mix well. Cover and refrigerate overnight.

Nutrition Facts :

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