FRUIT-FILLED PUFF PANCAKE
Steps:
- Preheat oven to 400°. In a large bowl, whisk eggs, milk, flour, salt and 1 tablespoon sugar until smooth. Place butter in a 9-in. pie plate. Place in oven 2-3 minutes or until melted., Tilt pie plate to coat evenly with butter. Pour batter into hot plate. Bake 10-12 minutes or until sides are puffed and golden brown., Meanwhile, in a bowl, combine blueberries and banana. Remove pancake from oven. Top with fruit. Mix cinnamon and remaining sugar; sprinkle over top. Cut into wedges; serve immediately.
Nutrition Facts : Calories 232 calories, Fat 8g fat (4g saturated fat), Cholesterol 171mg cholesterol, Sodium 240mg sodium, Carbohydrate 34g carbohydrate (22g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
FRUIT PANCAKE ROLL-UPS
Steps:
- In a large bowl, combine the sour cream and sugar. Spread over warm pancakes; top with pie filling. Roll up jelly-roll style. Serve with fruit and additional pie filling if desired.
Nutrition Facts : Calories 150 calories, Fat 4g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 202mg sodium, Carbohydrate 25g carbohydrate (10g sugars, Fiber 1g fiber), Protein 3g protein.
FRUITY PANCAKES
These pancakes are fun and easy, especially for kids. The fruit in the pancakes go well with maple syrup. Whenever I make these, I never have any leftovers. Serve hot with maple syrup or fresh strawberries.
Provided by |{arli~
Categories Breakfast and Brunch Pancake Recipes Baked Pancake Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat two non-stick baking sheets with cooking spray.
- Sift together the flour, sugar, baking soda, and salt. Gradually beat the flour mixture into the egg whites to form a batter. Evenly fold the fruit cocktail into the batter. Dollop the batter in 2 tablespoon portions onto the prepared baking pans, leaving at least 2 inches between pancakes.
- Bake in preheated oven until puffed and golden brown, 10 to 15 minutes.
Nutrition Facts : Calories 478.1 calories, Carbohydrate 110.5 g, Fat 0.6 g, Fiber 2.8 g, Protein 8.8 g, SaturatedFat 0.1 g, Sodium 638.6 mg, Sugar 61.8 g
HEAVENLY CLOUD CAKES
Make and share this Heavenly Cloud Cakes recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 40m
Yield 18 pancakes
Number Of Ingredients 5
Steps:
- In a mixing bowl, beat eggs until they are thick and lemony colored.
- Gradually stir in sour cream until well blended.
- In another bowl, sift the flour, baking powder, and salt.
- Gradually add the dry ingredients to the liquid ingredients; stir well after each addition.
- Heat a griddle or large skillet over medium heat until a drop of water sizzles.
- Coat with a thin film of oil or spray with non-stick cooking spray.
- Pour 1/4 cup batter onto griddle; lower heat to medium-low.
- Cook until tops of pancake are covered with little bubbles; flip pancake and cook until bottom is golden brown.
- Repeat with the remainder of the batter.
- Serve with your favorite topping.
Nutrition Facts : Calories 88.1, Fat 6.5, SaturatedFat 3.7, Cholesterol 58.2, Sodium 101.8, Carbohydrate 4.8, Fiber 0.1, Sugar 0.1, Protein 2.7
FLENJES (THIN FILLED PANCAKES)
This recipe was posted in answer to a request for Dutch (Netherlands) recipes. The recipe comes from the book: "Cooking into Europe - Choice Common Market Dishes" (1973). This recipe was copied word for word from the book. These pancakes are often eaten just with brown sugar or maple syrup. Prep, cooking times** and servings were not given for this recipe, they are my estimates. ** Cooking time is approx for cooking all the batter!
Provided by Dee514
Categories Breakfast
Time 20m
Yield 1 Batch
Number Of Ingredients 8
Steps:
- Sieve the flour and salt into a basin, and make a well in the center.
- Beat the egg slightly and mix with the milk.
- Pour the egg-milk mixture into the flour gradually, and beat to make a smooth batter.
- Grease a 5-inch frying pan with a little butter.
- Heat the pan until the fat shows a faint blue haze.
- Pour in enough batter to cover the bottom of the pan.
- Allow the pancake to brown on the underside; turn over with a spatula and brown the second side slightly.
- Remove to greaseproof paper.
- Make the rest of the pancakes the same way.
- When the pancakes are cold you can spread all except one with strawberry jam and whipped cream.
- Keep enough whipped cream to decorate the top one.
- Pile the pancakes one on top of another to form a"layer cake" with the plain pancake on top.
- Sprinkle with grated chocolate and decorate with halved glacé cherries and whipped cream.
Nutrition Facts : Calories 743.6, Fat 21.7, SaturatedFat 11.4, Cholesterol 268.5, Sodium 386, Carbohydrate 107, Fiber 3.2, Sugar 3.1, Protein 27.6
FRUIT FILLED CLOUD PANCAKES
Make and share this Fruit Filled Cloud Pancakes recipe from Food.com.
Provided by dicentra
Categories Breakfast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat griddle or skillet.
- In a small bowl, combine flour, baking powder and salt.
- Add milk and oil to flour and beat to just combine.
- Beat egg white until stiff, but not dry.
- Fold egg white into flour mixture.
- Pour 2 ½ tablespoons batter for each pancake into a hot skillet and bake until underside is brown. Torn and brown top side.
- Combine berries and preserves. Place a spoonful of berries with preserves on one side of each pancake and roll up.
Nutrition Facts : Calories 143, Fat 4.4, SaturatedFat 1.5, Cholesterol 7.1, Sodium 313.1, Carbohydrate 21.5, Fiber 1, Sugar 1.9, Protein 4.6
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