TROPICAL FRUIT KEBABS WITH ORANGE MAPLE COCONUT DIPPING SAUCE
What is it about eating food off of a stick that makes it so much fun? These sweet lunchbox kebabs are sure to be a hit with your kiddos, plus they're nourishing and easy to make.
Provided by EA Stewart
Categories dessert
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Divide the mango and pineapple into three servings, then place on three of the skewers, alternating the fruit on each. Store in the refrigerator until ready to serve.
- Mix the yogurt with the coconut, orange juice and maple syrup. Store in the refrigerator until ready to serve. Serve the kebabs garnished with coconut and the yogurt sauce for dipping.
FRUIT KEBABS WITH VANILLA MINT YOGURT SAUCE
Categories Fruit No-Cook Cocktail Party Quick & Easy Yogurt Low Sodium Wheat/Gluten-Free Buffet Strawberry Kiwi Pineapple Mint Vanilla Summer Healthy Gourmet
Yield Makes about 24 kebabs
Number Of Ingredients 9
Steps:
- In a bowl whisk together the yogurt, the sugar, the vanilla, and the mint. (The sauce may be made 1 day in advance and kept overed and chilled.)
- Tread the fruits, alternating the pineapple, the kiwis, the strawberries, and the honeydew, onto the skewers. (The fruit kebabs may be make 1 day in advance and kept overed and shilled.) Serve the fruit kebabs with the sauce.
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5/5 (1)Total Time 25 minsCategory DessertCalories 264 per serving
- Preheat the grill to medium, or 350F. Gather 5 skewers (if using wooden, soak them in water first to avoid burning).
- Assemble by threading fruit onto skewers in the following order: one strawberry, one banana chunk, one watermelon chunk, one peach chunk, and one more strawberry. Transfer to a plate or baking sheet.
- Place kabobs on grill and cook for about 3-5 minutes per side, or until grill marks have formed. Remove from grill and transfer to a plate. Garnish with blueberries if desired.
- Make dip by combining goat cheese, yogurt, honey, and vanilla in a mixing bowl. Use a hand mixer to beat mixture until smooth and creamy. Stir in most of the crushed almonds just before serving, reserving a handful for garnish. Serve dip with fruit kabobs.
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