Fruit Salad With Blackberry And Ginger Lime Syrup Recipes

TROPICAL FRUIT SALAD WITH GINGER SYRUP

Tropical Fruit Salad with Ginger Syrup image

Provided by Bobby Flay

Time 1h55m

Yield 4 to 6 servings

Number Of Ingredients 11

Ingredients

1/4 cup sugar
One 3-inch piece fresh ginger, peeled and chopped
Zest of 1 lime
1 pint strawberries, hulled and halved or quartered
2 kiwi, peeled, sliced and quartered
1 mango, cut into chunks
1 orange, segmented
1 small pineapple, cut into chunks
1 papaya, cut into chunks
Handful fresh mint, chopped
Read more at: http://www.foodnetwork.com/recipes/bobby-flay/tropical-fruit-salad-with-ginger-syrup.html?oc=linkback

Steps:

Combine the sugar, 1/4 cup water, ginger and lime zest in a small saucepan. Bring to a boil and cook until the sugar is melted. Remove it from the heat and refrigerate until cold.
Strain the mixtures into a large bowl and toss in the strawberries, kiwis, mango, oranges, pineapple and papaya to coat. Cover and refrigerate again until cold, at least 1 hour.
Serve in small bowls and garnish with the chopped mint.

LIME-GINGER SYRUP FOR FRUIT SALADS (WEIGHT WATCHERS)

Lime-Ginger Syrup for Fruit Salads (Weight Watchers) image

This recipe was in a Weight Watcher's meeting booklet. It was a fruit salad recipe, but the key ingredient was this syrup. Really, you could make up any fruit salad combination and toss this in. It really brightens up the flavor of the fruit. A 1/2 cup serving of fruit salad with this syrup is 2 WW points.

Provided by Pam-I-Am

Categories < 60 Mins

Time 45m

Yield 8 , 8 serving(s)

Number Of Ingredients 8

Ingredients

1/3 cup fresh lime juice
1/3 cup water
1/4 cup fresh orange juice
2 tablespoons sugar
2 tablespoons honey
1/4 teaspoon ground ginger
1 teaspoon lime zest
1 teaspoon orange zest

Steps:

Combine first 6 ingredietns in a small saucepan.
Bring to a boil over medium heat; cook 5 minutes, whisking constantly.
Remove from heat; cool.
Stir in lime and orange zests.
Chill for 30 minutes.
Toss with your favorite mixed fresh fruit and serve.
1/2 cup serving is 2 Weight Watchers points.

Nutrition Facts : Calories 34.6, Sodium 0.8, Carbohydrate 9.2, Fiber 0.1, Sugar 8.3, Protein 0.1

FRUIT SALAD WITH HERB, CITRUS, MINT-MAPLE, OR BASIC SYRUP

Fruit Salad with Herb, Citrus, Mint-Maple, or Basic Syrup image

Provided by Lulu Powers

Categories Fruit Brunch Dessert Quick & Easy Blueberry Raspberry Strawberry Kiwi Mango Summer Healthy Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 10 cups

Number Of Ingredients 12

Ingredients

1 pint strawberries, hulled and halved
1 half-pint raspberries
1 half-pint blueberries or blackberries
2 oranges, peeled and cut into sections
2 kiwis, peeled and cut into large chunks
1 mango, peeled, pitted, and cut into large chunks
1 papaya, peeled, pitted, and cut into large chunks
2 cups fresh pineapple cut into large chunks
1 cup cantaloupe or honeydew melon cut into large chunks
1/4 cup fresh mint, julienned
Basic , Herb , Mint-Maple or Citrus syrups
Fresh rosemary or mint sprigs if you're using Herb Syrup

Steps:

Combine all the fruit in a large bowl and stir in one of the syrups. Garnish with the mint or rosemary sprigs if you're using Herb Syrup.

HONEY LIME FRUIT SALAD RECIPE BY TASTY

Honey Lime Fruit Salad Recipe by Tasty image

Here's what you need: fresh strawberry, kiwis, mangoes, bananas, fresh blueberry, honey, lime

Provided by Crystal Hatch

Categories Breakfast

Yield 4 servings

Number Of Ingredients 7

Ingredients

½ lb fresh strawberry, quartered
2 kiwis, peeled and diced
2 mangoes, diced
2 bananas, sliced
½ lb fresh blueberry
2 tablespoons honey
1 lime, juiced

Steps:

Place sliced fruits in a large bowl.
In a small bowl, mix honey and lime juice. Pour syrup over the fruit and mix.
Enjoy!

Nutrition Facts : Calories 283 calories, Carbohydrate 72 grams, Fat 1 gram, Fiber 8 grams, Protein 3 grams, Sugar 54 grams

FRUIT SALAD WITH GINGER SYRUP

Fruit Salad with Ginger Syrup image

Categories Salad Fruit Ginger Breakfast Brunch Dessert Quick & Easy Mint Summer Vegan Gourmet Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 4 servings

Number Of Ingredients 7

Ingredients

For ginger syrup
3 cups water
2 cups sugar
2 cups thinly sliced fresh ginger (1/2 lb; from a 10-inch piece), left unpeeled
For fruit salad
4 cups (1-inch pieces) summer fruit (such as mixed berries, melons, peaches, and/or nectarines)
3 tablespoons small mint leaves

Steps:

Make syrup:
Bring water, sugar, and ginger to a boil in a 2-quart saucepan, then stir until sugar is dissolved. Simmer 10 minutes, stirring occasionally, then remove from heat and let steep 15 minutes. Pour ginger syrup through a sieve into a bowl, discarding ginger. Chill, covered, at least 2 hours.
Make fruit salad:
Toss fruit and mint with 1/4 cup syrup, or to taste.

FRUIT SALAD WITH HONEY GINGER LIME DRESSING

Fruit Salad With Honey Ginger Lime Dressing image

An attractive treat for any gathering. The salad makes a lot, is delicious, and beautiful to boot! Fabulous for all the great summer fruits.

Provided by Battle in Seattle

Categories Salad Dressings

Time 20m

Yield 15-20 serving(s)

Number Of Ingredients 11

Ingredients

1 whole fresh pineapple
1 whole fresh cantaloupe
1 lb fresh strawberries, hulled
4 -5 fresh nectarines
1/2 pint fresh blackberries
1/2 pint fresh blueberries
6 whole fresh kiwi fruits
1/2 cup honey
1 large lime, juice and zest of
1 -2 tablespoon finely grated fresh ginger
1 -2 teaspoon poppy seed

Steps:

All fruit should be washed and dried before being ready for the salad.
Cut skin from pineapple, so no brown spots are left. Cut peeled fruit into quarters lengthwise, cut off core, then dice each quarter into approximate one-inch chunks. Place in large bowl.
Peel and remove seeds from the cantaloupe, then cut into one-inch cubes. Place in bowl with pineapple.
Halve or quarter strawberries, depending on size, and add to bowl.
Slice each nectarine into about 10-12 slices, then gently pull each slice away from pit and add them to the bowl.
Cut the ends off of kiwi fruits, then insert a small spoon just under peel of each, and slide it around the fruit, just under the peel, until the peel is separated from the fruit. Cut each peeled kiwi in half lengthwise, then each half into four or five slices. Add to the rest of fruit.
Add blueberries and blackberries to the rest of fruit. Prepare dressing (below).
In a small bowl (I actually prefer a mason jar to shake the ingredients together in), mix together honey, lime juice and zest, ginger (I use a microplane to grate it fine), and poppy seeds. Whisk well, then pour over fruit and toss gently to coat.
(You can prepare this salad up to a day ahead of time, but keep the different kinds of fruit separated from each other just until serving, or the colors will bleed. It tastes best at room temperature. The dressing actually tastes better made a day in advance anyway).
TIPS ON FINDING RIPE FRUIT: For pineapple, the skin should be slightly yellow, firm to the touch but not hard--will give a little. And, when a leaf near the top of the fruit is tugged gently, it should easily remove from the fruit. For cantaloupe, it should be firm but give slightly, a bit yellowish on the rind--those "veins" are a good sign--it means they were left long enough on the ground to ripen properly. And, if you poke a fingernail in the top "dime" spot, you should be able to smell the fruit. If you can't smell anything, it's not ripe. Strawberries should be shiny and fragrant. Nectarines should have a slight give and be fragrant. Blueberries and blackberries should be firm and deeply colored. Kiwi fruit should be firm, but not rock hard--must have a very slight "give".

Nutrition Facts : Calories 131.9, Fat 0.7, SaturatedFat 0.1, Sodium 8.4, Carbohydrate 33.3, Fiber 4.1, Sugar 26.6, Protein 1.9

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