Fruity Green Matcha Smoothie Recipes
FRUITY GREEN MATCHA SMOOTHIE
I created this matcha smoothie because I don't get enough fruit and veggies. I love carbs and I love meat. In the summer it's too hot to cook. I live in Japan and I have no central heating. This recipe is a quick and delicious way I can get all that's good for me without spending time in the kitchen! I usually eyeball everything so please tweak it to your taste!
Provided by ReginaC
Categories Smoothies
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, yogurt, strawberries, mangos, matcha, honey, and spinach in a blender, in that order. Process until smooth. Make sure you don't over-blend, this can affect the quality of your smoothie!
Nutrition Facts : Calories 203.5 calories, Carbohydrate 42.3 g, Cholesterol 8.6 mg, Fat 2.5 g, Fiber 3.3 g, Protein 6.5 g, SaturatedFat 1.4 g, Sodium 78.6 mg, Sugar 35.6 g
DELICIOUS FRUITY GREEN SMOOTHIE
This delicious green smoothie has pineapple, mango, banana, blueberries, and greens of your choice.
Provided by Wallace S
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Combine kale and water in a blender; process until no chunks remain. Add banana, blueberries, pineapple, and mango; blend until smooth.
Nutrition Facts : Calories 137.4 calories, Carbohydrate 34.5 g, Fat 0.7 g, Fiber 4.4 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 19.3 mg, Sugar 21 g
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