Gado Gado Mixed Vegetable Salad With Indonesian Peanut Sauce Recipes

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GADO-GADO - INDONESIAN SALAD WITH PEANUT SAUCE



Gado-Gado - Indonesian Salad with Peanut Sauce image

Indonesian salad served with a super awesome peanut sauce with a tang of tamarind, sweetness of palm sugar, the umami of shrimp paste, and a kick of chili.

Provided by Anita Jacobson

Categories     One Dish Meal     Salad     Sauce     Vegetarian

Time 1h30m

Number Of Ingredients 24

200 gram peanut, deep-fried or roasted
4 cloves garlic
50 gram palm sugar (Indonesian: gula Jawa)
1 to 10 Thai chilies (Indonesian: cabe rawit), seeded - use as much or as little as you like
1 tablespoon salt
1 teaspoon shrimp paste (Indonesian: terasi, Malaysian: belacan), toasted, omit to make a vegetarian sauce
1 teaspoon tamarind pulp, soaked in 2 tablespoon of warm water to get the juice
juice of 1 lime
1 tablespoon sweet soy sauce (Indonesian: kecap manis)
2 cup hot water
4 potatoes, peeled, cubed, and boiled
ketupat/lontong/steamed rice cake
4 eggs, hard-boiled, peeled, and cut into quarters
deep fried tofu
deep fried tempeh
blanched cabbage (Indonesian: kol)
blanched bean sprouts (Indonesian: tauge)
blanched snake beans (Indonesian: kacang panjang)
blanched spinach (Indonesian: bayam)
boiled chayote (Indonesian: labu siam)
raw cucumber (Indonesian: timun)
fried shallots (Indonesian: bawang goreng)
prawn crackers (Indonesian: kerupuk udang)
melinjo crackers (Indonesian: emping)

Steps:

  • Using a food processor, grind peanuts, garlic, palm sugar, chilies, terasi/belacan/shrimp paste, and salt. Try to stop when the peanuts still have some chunks and not completely turned into a smooth paste.
  • Transfer the peanut mixture into a mixing bowl, add tamarind juice, lime juice, and sweet soy sauce.
  • Then add enough hot water to the mixture while stirring to get the consistency of the peanut sauce that you like.
  • Arrange all gado-gado ingredients in a plate/bowl, the carbs, the protein, and the vegetables. Garnish with fried shallots and crackers. Serve the peanut sauce in a separate bowl.
  • Just prior to eating the salad, pour the peanut sauce and mix well.

GADO GADO (INDONESIAN SALAD WITH PEANUT SAUCE)



Gado Gado (Indonesian Salad with Peanut Sauce) image

Recipe video above. Fun to say, delicious to eat, the Gado Gado peanut sauce will make any vegetables into a big, healthy, tasty meal! Use any veg you want - the ones I've used are in the spirit of traditional Indonesian Gado Gado. Using Thai Red Curry Paste is an effective shortcut - it uses a lot of the ingredients used in Gado Gado sauce. Saves time, effort and money!All the veg can be warm or at room temp, so cook them first. Tempeh/tofu is best hot and crispy fresh out of the skillet.

Provided by Nagi

Categories     Main Course     Side Salad

Number Of Ingredients 19

1/3 cup natural peanut butter, smooth or crunchy (your choice) (Note 1)
4 tsp red curry paste (, store bought (Maesri brand best, Note 2))
3 tsp Kecap Manis ((Indonesian sweet soy sauce, Note 3))
1 tsp sambal oelak or other chilli paste ((adjust spiciness to taste))
1/2 tsp salt
1 large garlic clove (, pressed using garlic press (~ 3/4 tsp))
1 1/2 tbsp lime juice ((Note 4))
1/2 cup coconut milk (, full fat (Ayam brand best))
1/2 cup water
1 bunch spinach (, roots trimmed)
4 cups beansprouts
200g / 7 oz potato ( - small halved, large peeled chopped 2 cm / 1" cubes OR 1.5cm / 1/2" slices)
1 cucumber (, sliced on the diagonal ( or 1/2 long cucumber ie Telegraph/English))
2 - 3 boiled eggs (, peeled and halved)
15 prawn crackers (, optional (Note 6))
2 tbsp vegetable or peanut oil
200g / 7 oz tempeh ((or firm tofu, Note 7))
1 tbsp finely chopped peanuts ((highly recommended))
Red chilli (, finely sliced, optional (small = spicy, large = less spicy))

Steps:

  • Mix all ingredients in a small saucepan over medium low heat. Bring to simmer then cook for 5 minutes, stirring regularly so the bottom doesn't catch, until it thickens. If too thick, just add more water - should be able to drizzle it (see video for thickness).
  • Taste and adjust as follows: lime for more sour, salt, sugar for sweet.
  • Cover and keep warm.
  • Bring a saucepan of water to the boil.
  • Add potatoes and cook for 5 minutes or until cooked through. Use a slotted spoon to transfer to colander to drain.
  • Cook beansprouts for 3 minutes or until just wilted. Transfer to colander, press out excess water.
  • Add spinach, push under to submerge - will instantly wilt. Remove, transfer to colander, press out excess water.
  • Slice into 0.75 x 5 cm / 1/3 x 2" slices (or thereabouts).
  • Heat oil in a skillet over medium high heat. Cook tempeh 2 min on each side until deep golden and crispy. (Tofu ~ 1 1/2 min)
  • Either make one platter for sharing, or individual. Vegetables and egg can be served warm or at room temp, sauce should be served warm (it thickens when cool).
  • Place vegetables and tempeh on serving plate, top with egg.
  • Pour sauce into serving bowl.
  • Serve Gado Gado Salad with peanut sauce, peanuts for sprinkling, fresh chillies and prawn crackers on the side.

Nutrition Facts : Calories 572 kcal, Carbohydrate 48 g, Protein 32 g, Fat 33 g, SaturatedFat 10 g, Cholesterol 187 mg, Sodium 502 mg, Fiber 10 g, Sugar 15 g, ServingSize 1 serving

GADO GADO (MIXED VEGETABLE SALAD WITH INDONESIAN PEANUT SAUCE)



Gado Gado (Mixed Vegetable Salad With Indonesian Peanut Sauce) image

This delicious Indonesian salad recipe can be eaten as a first course or a main. Most of the prep work involves cutting and blanching the vegetables.

Provided by Patricia Tanumihardja

Categories     Lunch     Salad     Tofu     Vegetarian     Peanut     Summer     Dinner

Yield 4-6 servings

Number Of Ingredients 11

8 oz (225 g) yellow potatoes
3 cups (300 g) shredded green cabbage
3 cups (90 g) baby spinach
2 cups (200 g) bean sprouts
5 oz (300 g) green beans, cut into 2-in (5-cm) lengths
1 small seedless cucumber cut into half-moons
2 large hard-boiled eggs, sliced into wedges
8 oz (225 g) tempeh, store-bought tofu puffs, or baked tofu, cut into 2-in cubes
1 cup (250 ml) Saus Kacang (Indonesian Peanut Sauce)
Vegetable chips or straws, for garnish
Fried shallots, for garnish

Steps:

  • Cook the potatoes in boiling salted water for 20 to 25 minutes, until fork-tender. Peel and cut into 2-inch (5-cm) cubes.
  • Prepare a bowl or tub of ice water. Blanch the cabbage for 1 to 2 minutes, until translucent and wilted, and transfer to the ice bath. When cool, drain on kitchen towels. Set aside. Repeat with the spinach (30 seconds to 1 minute), bean sprouts (30 seconds to 1 minute) and green beans (3 to 4 minutes).
  • Arrange the vegetables, eggs and tofu or tempeh on a large platter. Serve with a bowl of Indonesian Peanut Sauce, with the vegetable chips and fried shallots on small plates alongside. Each diner should pick and choose an assortment of ingredients to put on their plate. Drizzle 2 to 3 tablespoons of peanut sauce over the vegetables and top with vegetable chips and fried shallots. Stir everything together and enjoy!

GADO-GADO RECIPE (INDONESIAN SALAD WITH PEANUT SAUCE)



Gado-Gado Recipe (Indonesian Salad with Peanut Sauce) image

Gado-gado recipe, an easy mixed salad from Indonesia, made up of cooked and raw items, served with a delicious peanut sauce, like satay.

Provided by Azlin Bloor

Categories     Main Course     Salad

Number Of Ingredients 27

2 Tbsp tamarind pulp (OR 2 Tbsp paste from a jar)
60 ml hot water ( if using tamarind pulp)
200 g skinned raw or blanched peanuts (click to buy on Amazon)
3 Tbsp vegetable oil (or peanut oil)
125 ml water
1 Tbsp palm sugar (OR 1 Tbsp white sugar, not brown)
4 kaffir lime leaves (optional)
1 Tbsp sweet soy sauce
½ tsp salt
125 ml coconut milk
juice of 1 lime (or about 4 calamansi limes)
1 small onion (about 60 g/2 oz pre peeled weight)
3 red chillies (or less) (OR 1-2 Tbsp of any generic chilli paste like sambal oelek)
1 medium clove garlic
1 Tbsp dried shrimp (udang kering) (or ½ Tbsp shrimp paste (belacan))
4 eggs
2 medium potatoes (or rough equivalent baby potatoes)
200 g tempeh
200 g tofu (or use shop bought puff tofu)
400 g baby spinach leaves (or traditionally, about 200g water spinach (kangkung))
1 handful green beans ( or about 4 long beans)
4 handfuls beansprouts
½ cucumber
2 handfuls white cabbage (Chinese cabbage will work too)
2 handfuls cherry tomatoes (or 4 medium ones)
4 handful salad leaves
prawn crackers (as much as you fancy)

Steps:

  • Place your pulp in the first bowl and pour the hot water over it. Leave to soak for 10 minutes, mashing with a fork halfway through, to loosen the pulp.
  • At the end of 10 minutes, mash it up well with your fingers. Strain the tamarind mix through a large mesh sieve or strainer, pushing down on the pulp in the strainer. You don't want a fine mesh, as you won't get the essence of the tamarind juice which will be too big to go through. Set aside until needed.
  • Place the raw or blanched peanuts in a small frying pan over medium heat and toast for 5 minutes. Turn the heat down to medium-low after 2 minutes, so the peanuts don't brown too quickly and burn.Keep tossing and flipping the peanuts until they are a light brown colour and giving off a sweet and nutty aroma.
  • When done, tip the nuts onto a large, flat plate and leave to cool for for at least 15 minutes while you get the other ingredients going.
  • Place the toasted peanuts in a chopper and pulse to a fine state. Set aside for adding to the sauce.
  • Halve the onion, and roughly chop the chillies.
  • Add the onion, garlic, chillies and dried shrimp to a food chopper and chop to a fine state. You could also use a pestle and mortar for this.
  • Heat the oil in a mdium saucepan over medium heat.
  • Fry the ground ingredients for 2 minutes.
  • Tip in the peanuts and tamarind juice. Stir, then pour in the water and give it a stir to mix well. Bring to a simmer.
  • Add the coconut milk, palm sugar, kaffir lime leaves, sweet soy sauce and salt. Give it a good stir and bring back to a simmer. Lower the heat down and simmer for 5 minutes.I like the sauce to be fairly thick, so that it will stick to whatever you dip into it. If you want to drizzle it, just add a little more water to make it slightly runnier.
  • Take it off the heat and stir in the lime juice. Check seasoning, and add a little more salt if you need it. The sauce is meant to be strong in flavour, like any salad dressing, as it's meant to be eaten with unseasoned vegetables.Leave the sauce until you are ready to serve.It can be made up to 2 days ahead and stored in the fridge, covered.The sauce is served at room temperature, but you can have it hot, if you prefer.
  • Eggs - boil the eggs, cool and peel them. Then halve or quarter them.
  • Potatoes - scrub clean, then cut into bite-sized cubes. Boil them for about 7 minutes until a knife glides through easily. This will depend on the size of your cubes. Drain and set aside.
  • Tempeh and Tofu - cut into bite-sized cubes and fry separately in a frying pan until crisp and lightly browned, about 3 minutes for each. Drain onto kitchen paper lined plates and set aside.
  • Spinach - you can quickly blanch this in a pot of simmering water, or do like I do and use the microwave oven. Give them about 60 seconds, tossing halfway, so they cook uniformly.
  • Green beans & Beansprouts - I prefer to leave these raw but you can blanch them in a pot of simmering water.
  • Cucumber - cut these into sticks or chop them up roughly into bite-sized pieces like when served with satay.
  • Cabbage - shred them or cut them into bite-sized pieces. Leave them raw or blanch them, if you like.
  • Tomatoes - halve or quarter, depending on size of the tomatoes you are using. I tend to leave cherry tomatoes whole.
  • Salad Leaves - leave them whole or cut them, it's matter of preference.

Nutrition Facts : Calories 545 kcal, Carbohydrate 37 g, Protein 26 g, Fat 36 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 109 mg, Sodium 372 mg, Fiber 8 g, Sugar 10 g, UnsaturatedFat 20 g, ServingSize 1 serving

GADO-GADO (INDONESIAN VEGGIE SALAD IN A SPICY PEANUT DRESSING



Gado-Gado (Indonesian Veggie Salad in a Spicy Peanut Dressing image

This is the most famous salad the land of Indonesia offers. It has an interesting combo of textures and falvours since it comes both raw and cooked veggies that are served with a spicy peanut sauce. It may be served hot in winter or at room temperature in summer. It makes a perfect light lunch on its own or a full meal when combined with Vegetarian Nasi Goreng (Indonesian fried rice) and other side dishes. I got this recipe from the Food column by Anjali Vellody, Weekend magazine.

Provided by Charishma_Ramchanda

Categories     Indonesian

Time 1h

Yield 4 serving(s)

Number Of Ingredients 19

100 g bean sprouts
100 g cabbage, washed and shredded
100 g bean curd, cut into 1 inch pieces
2 tablespoons peanut oil or 2 tablespoons vegetable oil
100 g potatoes, cooked, peeled and sliced
100 g green beans, blanched
100 g carrots, washed, sliced and blanched
100 g cucumbers, washed and sliced (with the peel on)
100 g flaked coconut (fresh or desiccated)
1 cup hot water
1 onion, peeled, washed and finely chopped
1 garlic clove, peeled, washed and finely chopped
1 1/2 teaspoons peanut oil
100 g peanut butter
1/2 cup water
1 tablespoon sugar
salt
1/2 teaspoon red chili powder
1/8 teaspoon ground ginger

Steps:

  • Put the coconut in a blender.
  • Add 1 cup of hot{not boiling} water.
  • Cover and blend on high speed for about 1/2 a minute.
  • Heat the oil in a 2 quart-sized saucepan.
  • Toss in the onion and garlic.
  • Stir-fry for 5 minutes.
  • Stir in the remaining ingredients for the dressing and the blended coconut-water mixture.
  • Bring to a boil, stirring continuosuly as you do so.
  • Lower flame and allow the sauce to simmer, uncovered, stirring occasionally, until it thickens.
  • This takes about 3 minutes.
  • Now, start preparing the salad.
  • In a bowl, put the cabbage and bean sprouts.
  • Add enough boiling water over these veggies to cover'em.
  • Let this stand for 2 minutes.
  • Drain completely.
  • In a pan, fry the bean curd in oil, over medium flame, turning the pieces over gently, until it is light brown in colour.
  • Remove and drain on clean kitchen paper towels.
  • Toss in the potatoes into the same skillet.
  • Stir and cook until they turn light brownish in colour.
  • On a beautiful silver platter, arrange the bean sprouts, cabbage and other veggies nicely.
  • Pour the warm dressing over the salad or serve it separately as a dip- your choice!
  • Enjoy!

Nutrition Facts : Calories 443.4, Fat 30.6, SaturatedFat 11.4, Sodium 218.3, Carbohydrate 36.9, Fiber 6.7, Sugar 21.9, Protein 12.1

MIXED VEGETABLE SALAD WITH PEANUT SAUCE (GADO-GADO)



Mixed Vegetable Salad with Peanut Sauce (Gado-Gado) image

Make and share this Mixed Vegetable Salad with Peanut Sauce (Gado-Gado) recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 35m

Yield 6 serving(s)

Number Of Ingredients 17

1 package chinese-style firm tofu
1 teaspoon ketjap manis
oil (for deep frying)
6 cups vegetables
hard-cooked egg, for garnish
fried onion flakes (to garnish)
1 tablespoon minced garlic
2 tablespoons minced shallots
1 tablespoon minced, fresh galangal or 1 teaspoon ground galangal
1 teaspoon dried shrimp paste
1/2 teaspoon ground dried chile or 1/4 teaspoon sambal oelek
1 cup oil
1/2 cup raw peanuts
1 teaspoon brown sugar or 1 teaspoon palm sugar
1 cup thin coconut milk (The thin stuff from the bottom of a can of coconut milk.)
salt, to taste
1/2 lime, juice of, , to taste

Steps:

  • (a variety of the following): cabbage, in 1-inch squares; bean sprouts; carrots, sliced or julienned; green beans, in 2-inch pieces; potatoes or sweet potatoes in large dice; sliced cucumbers; watercress sprigs; tomato wedges.
  • This is from a new cookbook I just got.
  • Haven't tried this recipe yet, but it looks dead on.
  • This is a rather free-form salad of lightly cooked vegetables; the exact contents depend on what is available.
  • What makes it gado-gado is the dressing, a creamy peanut sauce.
  • Remove tofu from package and drain.
  • Place on a plate lined with cloth or paper towels, top with another layer of towel and an inverted plate, and place a weight of a pound or more on top.
  • Let stand for 30 minutes, unwrap, and discard liquid.
  • Cut tofu into bite-sized squares or triangles and sprinkle with kecap manis.
  • Fry in 350F oil until golden brown and puffy; transfer to paper towels to drain.
  • Reserve oil to cook peanuts.
  • One at a time, blanch vegetables in lightly salted water, rinsing them in cold water to stop cooking as soon as they reach the desired degree of doneness.
  • Cabbage and bean sprouts require only a few seconds; carrots, green beans, and potatoes may take several minutes depending on size and tenderness.
  • Do not blanch cucumbers, watercress, and tomatoes.
  • use them raw.
  • Place Gado-Gado Sauce in a small bowl in the center of a large platter.
  • Arrange vegetables on platter around sauce.
  • Garnish with wedges or slices of hard-cooked egg and fried onion flakes.
  • To serve, spoon some sauce onto each plate and dip vegetables into sauce.
  • Serves 4 to 6 with other dishes.
  • --------------GADO-GADOSAUCE----------------.
  • To prepare sauce in a mortar: Pound garlic, shallot, galangal, shrimp paste, and chile to a paste.
  • To prepare sauce in a blender: Chop together in a 1-cup jar.
  • In a wok or deep skillet, heat oil over medium-high heat until a peanut sizzles on contact.
  • Fry peanuts until lightly browned; transfer to paper towels to drain.
  • When peanuts have cooled, grind in a mortar or food processor to a coarse, grainy paste, adding a little oil if necessary to facilitate blending.
  • (May be made up to a week ahead and stored covered in refrigerator.) Remove all but 2 tablespoons oil from pan and reserve for another use.
  • Return pan to medium-low heat and add pounded mixture.
  • Cook until quite fragrant, but do not burn.
  • Add peanuts, sugar, and coconut milk and bring to a boil, stirring.
  • Simmer until thick and season to taste with salt and lime juice.
  • Allow to coot to room temperature before serving.

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From internationalcuisine.com


A MUST-TRY GLORIOUS GADO-GADO SALAD - TASTE TOPICS
2021-01-10 The traditional way to make the peanut sauce is quite time-consuming, so here’s a shortcut version, inspired by the Indonesian Gado-Gado sauce. For my version of Gado-Gado salad, I have used vegetables available from the fridge or backyard, so feel free to make any substitutions. According to the traditional Indonesian recipe, this dish is ...
From tastetopics.com


GADO GADO - TRADITIONAL AND AUTHENTIC INDONESIAN RECIPE | 196 …
2019-04-08 Remove from the heat. Cut tofu in 1-inch (2,5 cm)cubes. Fry the tofu in a pan with hot vegetable oil to lightly brown them on all the sides. Slice the tempeh and fry it for a few minutes. Arrange all the ingredients on a plate and serve with the peanut sauce. Mike Benayoun. Mike is “the devil” of the 196 flavors’ duo.
From 196flavors.com


GADO GADO (MIXED VEGETABLES WITH PEANUT SAUCE) RECIPE
Make a sauce by mixing peanut butter, garlic, sugar, coconut milk, lemon juice and salt. Bring to a boil, reduce heat, and simmer for 2 minutes. Add water if the sauce is too thick. Boil cabbage, carrots, green beans and spinach in water for 20 minutes. One minute before other vegetables are done, add bean sprouts, stir and drain.
From recipeland.com


MOM'S GADO GADO RECIPE (INDONESIAN PEANUT SAUCE) - TOAST TO …
2022-03-17 Turn down heat to low and continue to stir until syrup thickens. It will take about 3 to 5 minutes. Turn off heat and let sugar water mixture cool to room temperature. While waiting for syrup to cool, prepare hard boiled eggs and vegetables. Peel and cut potatoes in half. soak potatoes in water for 10-15 minutes.
From toasttohome.com


BALINESE GADO GADO RECIPE - MIX VEGETABLES IN PEANUT SAUCE
2018-02-12 Heat a frying pan with oil and lightly fry the tofu, then drain on absorbancy paper. In a large serving bowl mix the peanut sauce, bean sprouts, 1/2 the asparagus, tofu and steamed beans gently. Arrange the Gado Gado on a plate. Serve with remaining asparagus and top with deep fried shallots and lime wedges.
From thermo.kitchen


GADO-GADO (MIXED SALAD WITH PEANUT SAUCE) RECIPE | SBS FOOD
60 g fried, firm or smoked tofu, cut into bite-sized chunks; 150 g baby potatoes, halved; 100 g tender-stem broccoli; 100 g green beans, trimmed; 60 g …
From sbs.com.au


VEGETABLE SALAD WITH PEANUT SAUCE (GADO GADO) RECIPE ... - THE …
2021-04-05 Step 1: In a large bowl, place 1/2 head shredded cabbage; pour boiling water over to cover; leave 1 minute; drain thoroughly. Set aside. Repeat process for 8 ounces bean sprouts, leaving only 10 seconds. Step 2: In boiling salted water, cook 8 ounces green beans until tender, but still firm, about 3 to 5 minutes; drain; refresh under cold ...
From thedailymeal.com


GADO GADO | INDONESIAN SALAD WITH SPICY PEANUT SAUCE - CHOOSE …
2021-04-19 Place the peanuts in a blender or a food processor and blend or process until they're finely ground; just make sure they don't turn into peanut butter; set aside; Place in the blender / food processor garlic, shallot, lemongrass, ginger, turmeric, chilies and process until you get a …
From choosetasty.com


GADO GADO: A SUMMERY INDONESIAN DISH SO GOOD THEY NAMED IT …
2 days ago Of course, there really is no substitute for going to Italy and tasting the real deal, seeing pasta being hand-made and smelling a slow-cooked beef ragù simmering for hours. I pored over multiple ...
From irishtimes.com


GADO GADO: STEAMED VEGGIE SALAD WITH PEANUT SAUCE - FAMILICIOUS
The peanut sauce dressing. But what brings this vegetable salad to the next level is peanut sauce! Onions and garlic are quickly sauteed in vegetable or coconut oil. Sambal is stirred into it (sambal is a Indonesian chili paste), then peanut butter and ketjap (Indonesian sweet soy sauce). Lastly coconut milk, which will make this paste into a ...
From familicious.net


GADO-GADO, INDONESIAN TEMPEH SALAD - SHARON PALMER, THE PLANT …
2020-06-19 It is a very traditional Indonesian dish that literally means “mix-mix”, because it’s all about combining a variety of colorful, vibrant vegetables into a fresh, crunchy salad, and topping it with seasoned tempeh and a flavorful peanut sauce. Gado-gado is a very popular recipe in Indonesia, with each region and cook having their own favorite version. The two key …
From sharonpalmer.com


INDONESIAN GADO GADO SALAD | RECIPE BY CHYUEN'S
2019-09-02 Medley of vegetables tossed with the most incredible peanut sauce – warning: this gado gado recipe is highly addictive! Gado gado is one of the most well-known dishes from Indonesia, and translates directly as “mix-mix”. The styles of gado gado vary depending on the region it originated from but all you need to know is that they are all D ...
From chyuens.com


GADO GADO RECIPE - QUICK FROM SCRATCH VEGETABLE MAIN DISHES
Bring two medium saucepans of salted water to a boil. Add the potatoes to one of the pans and cook until tender, about 10 minutes. Remove with a slotted spoon and drain well.
From foodandwine.com


GADO GADO (INDONESIAN COOKED VEGETABLE SALAD WITH PEANUT …
2012-03-16 Prepare an ice bath in a large bowl. Blanch the vegetables for these listed times, immediately plunging each vegetable into the ice bath afterward and then draining: cabbage, until crisp tender, about 7 minutes; green beans, until crisp tender, about 2 minutes; bean sprouts, until cooked through, about 10 minutes; mirliton, until soft, about 3 ...
From thedailymeal.com


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