Gales Shortcut Beef Luau Stew Recipes

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LUAU BEEF TENDERLOIN STEAKS



Luau Beef Tenderloin Steaks image

Pineapple juice, soy sauce and cider vinegar give these juicy steaks their tangy taste. We found that the sweet and tropical marinade is also good on pork. -Lorraine Darocha of Mountain City, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/4 cup unsweetened pineapple juice
1/4 cup reduced-sodium soy sauce
1/4 cup olive oil
2 tablespoons lemon juice
2 tablespoons cider vinegar
6 garlic cloves, minced
1 tablespoon chopped sweet onion
1-1/2 teaspoons ground mustard
1/2 teaspoon minced fresh parsley
4 beef tenderloin steaks (4 ounces each)

Steps:

  • In a small bowl, combine the first 9 ingredients. Pour 3/4 cup marinade into a shallow dish; add the steaks and turn to coat. Cover; refrigerate for several hours or overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. On a lightly oiled grill rack, grill steaks, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Baste with reserved marinade during the last 2 minutes of cooking.

Nutrition Facts :

HUNGARIAN BEEF STEW "GOULASH"



Hungarian Beef Stew

Provided by Food Network

Yield 4 to 6 portions

Number Of Ingredients 13

8 slices bacon, chopped
2 large onions, thinly sliced, about 1 1/2 cups
1 tablespoon chopped garlic
2 pounds beef shank or chuck, cut into stew meat
Salt and pepper
3 tablespoons hot Hungarian paprika
1 teaspoon ground marjoram
1 teaspoon lemon zest
1/4 cup white wine vinegar
1/2 cup white wine
1 cup tomato puree
2 cups beef broth
1 cup diced potatoes

Steps:

  • In the bottom of a heavy casserole saute the chopped bacon to render the fat. Add the onion to the bacon fat and brown until golden. Stir in the garlic but do not burn. Quickly add the beef in one layer, season with salt and pepper and brown all sides well.
  • Sprinkle the paprika, marjoram and lemon zest in and quickly stir to coat the meat evenly.
  • Add vinegar and wine and cook until nearly dry.
  • Add the tomato and broth, bring to a boil quickly before lowering the heat to a simmer and cook gently for 45 minutes. Add the potatoes. Continue to cook for an additional 20 minutes before serving with buttered noodles.

SHORTCUT BEEF STEW



Shortcut Beef Stew image

Make and share this Shortcut Beef Stew recipe from Food.com.

Provided by meedeeter

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon vegetable oil
1 lb boneless beef top sirloin steak, cut into 1-inch cubes
1 (10 ounce) can tomato soup
1 (10 ounce) can beefy mushroom soup
1 tablespoon Worcestershire sauce
1 (24 ounce) bag frozen stew vegetables, eg potatoes, carrots, celery

Steps:

  • In Dutch oven or large pot over medium-high heat, heat oil. Add beef and cook until browned, stirring often. Set beef aside.
  • Add remaining ingredients. Heat to a boil. Return beef to pan. Reduce heat to low. Cover and cook 10 minutes or until vegetables are tender, stirring occasionally.

Nutrition Facts : Calories 485, Fat 24.8, SaturatedFat 9, Cholesterol 79.5, Sodium 1120.4, Carbohydrate 36.9, Fiber 7.8, Sugar 6.2, Protein 31.6

SHORTCUT BEEF STEW SHORTCUT BEEF STEW RECIPE



Shortcut Beef Stew Shortcut Beef Stew Recipe image

Provided by á-48530

Number Of Ingredients 6

1 tablespoon vegetable oil
1 boneless beef sirloin steak, 3/4-inch thick (about 1 pound), cut into 1-inch pieces
1 can (10.75 ounces) Campbell's® Condensed Tomato Soup
1 can (10.5 ounces) Campbell's® Condensed French Onion Soup
1 tablespoon Worcestershire sauce
1 bag (24 ounces) frozen vegetables for stew (potatoes, carrots, celery)

Steps:

  • Heat the oil in a 10-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Pour off any fat. Stir the soups, Worcestershire and vegetables in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the beef is cooked through and the vegetables are tender. Easy Substitution: Substitute 5 cups frozen vegetables (carrots, small whole onions, cut green beans, cauliflower, zucchini, peas or lima beans) for the frozen vegetables for stew. Easy Substitution: Substitute Campbell's® Condensed Beefy Mushroom Soup for the French Onion Soup.

SHORTCUT BEEF STEW



Shortcut Beef Stew image

Sauteed tender beef cubes and mixed vegetables simmer briefly in a tomato-onion broth for a quick and tasty stew.

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 6

1 tablespoon vegetable oil
1 pound boneless beef sirloin steak, cut into 1-inch cubes
1 (10.75 ounce) can Campbell's® Condensed Tomato Soup (Regular or 25% Less Sodium)
1 (10.5 ounce) can Campbell's® Condensed French Onion Soup
1 tablespoon Worcestershire sauce
1 (24 ounce) bag frozen vegetables for stew (potatoes, carrots, celery)

Steps:

  • Heat oil in skillet. Add beef and cook until browned and juices evaporate, stirring often.
  • Add soups, Worcestershire and vegetables. Heat to a boil. Cover and cook over low heat 10 minutes or until vegetables are tender.

Nutrition Facts : Calories 508.6 calories, Carbohydrate 39 g, Cholesterol 105.1 mg, Fat 22 g, Fiber 8.7 g, Protein 38.8 g, SaturatedFat 8.1 g, Sodium 1149 mg, Sugar 10.2 g

SHORTCUT TOMATO AND BEEF, HERB STEW



Shortcut Tomato and Beef, Herb Stew image

I love this recipe because it's easy, fast and can be adapted to other meats or made vegetarian with a little improvisation. I got it from an issue of Chatelaine magazine but cannot remember which month. I changed the recipe to chicken and added more veggies...it was delicious!

Provided by Chef_ Dee

Categories     Stew

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 (10 1/2 ounce) cans campbell's reduced-sodium beef broth
1 lb beef, cubed
1 (6 ounce) can tomato paste
2 tablespoons flour
1 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/8 teaspoon black pepper
2 cups thickly sliced mushrooms
2 cups baby carrots
2 medium red potatoes, cubed
1 stalk celery, diced

Steps:

  • Combine broth, beef, tomato paste and flour in a large heavy bottomed saucepan, mixing well.
  • Heat to a boil, stirring often.
  • Stir in remaining ingredients; return to boil.
  • Cover; turn down heat and simmer for 30 minutes, stirring occasionally.

Nutrition Facts : Calories 922.2, Fat 81.1, SaturatedFat 33.6, Cholesterol 112.4, Sodium 447.3, Carbohydrate 35.1, Fiber 6.2, Sugar 10.5, Protein 15.2

SHORTCUT BEEF STEW



Shortcut Beef Stew image

Sauteed tender beef cubes and mixed vegetables simmer briefly in a tomato-onion broth for a quick and tasty stew.

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 6

1 tablespoon vegetable oil
1 pound boneless beef sirloin steak, cut into 1-inch cubes
1 (10.75 ounce) can Campbell's® Condensed Tomato Soup (Regular or 25% Less Sodium)
1 (10.5 ounce) can Campbell's® Condensed French Onion Soup
1 tablespoon Worcestershire sauce
1 (24 ounce) bag frozen vegetables for stew (potatoes, carrots, celery)

Steps:

  • Heat oil in skillet. Add beef and cook until browned and juices evaporate, stirring often.
  • Add soups, Worcestershire and vegetables. Heat to a boil. Cover and cook over low heat 10 minutes or until vegetables are tender.

Nutrition Facts : Calories 508.6 calories, Carbohydrate 39 g, Cholesterol 105.1 mg, Fat 22 g, Fiber 8.7 g, Protein 38.8 g, SaturatedFat 8.1 g, Sodium 1149 mg, Sugar 10.2 g

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