Garlic Parmesan Hasselback Zucchini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLIC-PARMESAN HASSELBACK ZUCCHINI



Garlic-Parmesan Hasselback Zucchini image

Using the hasselback technique--cutting partially into a whole fruit or vegetable every 1/2 inch or so--gives you an easy way to sneak lots of flavor into this healthy zucchini recipe. To bake the zucchini instead of grilling, place in a foil-lined 8-inch-square baking pan and bake at 425°F until tender, 25 to 30 minutes.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Healthy Zucchini Side Dish Recipes

Time 40m

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
1 teaspoon finely chopped fresh oregano or 1/2 teaspoon dried
¼ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon ground pepper
4 small zucchini (about 1 pound total)
⅓ cup shaved Parmesan cheese, large pieces broken in half

Steps:

  • Preheat grill to medium-high.
  • Combine oil, oregano, garlic powder, salt and pepper in a small bowl.
  • Make crosswise cuts every 1/2 inch along each zucchini, slicing almost to the bottom but not all the way through. Gently fan the zucchini to open the cuts wider and place a small piece of Parmesan into each cut. Brush the oil mixture over the top.
  • Place the zucchini on a double layer of foil and grill, without turning, until browned and tender, 16 to 18 minutes.

Nutrition Facts : Calories 74.9 calories, Carbohydrate 4.2 g, Cholesterol 3.8 mg, Fat 5.3 g, Fiber 1.2 g, Protein 3.5 g, SaturatedFat 1.5 g, Sodium 245.1 mg, Sugar 2.7 g

More about "garlic parmesan hasselback zucchini recipes"

HASSELBACK ZUCCHINI RECIPE WITH BACON, PARMESAN, GARLIC
Jul 17, 2020 This hasselback zucchini recipe has bacon, parmesan and way too good to pass up as an easy zucchini side dish. Enjoy! Low Carb & Keto …
From whiteonricecouple.com
Reviews 2
Category Side Dish, Vegetables
Ratings 4
Calories 181 per serving
  • Slice crosswise cuts into the zucchinis, about 1/8-inch to 1/4-inch thick, carefully cutting nearly through but not all the way through the bottom. You can use chopsticks or the thin handles of wooden spoons by placing them on both sides of the zucchini to keep the knife blade from cutting through. Try to keep the bottoms intact. But if it breaks, that's ok. You'll just have a shorter piece of zucchini to eat.
  • Slightly fanning the zucchini away from you in order to carefully open up the cuts in the zucchini, place pieces of bacon between every other cut of zucchini. Place the zucchini on the prepared sheet pan.


GARLIC PARMESAN HASSELBACK ZUCCHINI - KIRBIE'S CRAVINGS
Jul 25, 2017 Garlic Parmesan Hasselback Zucchini are a fun way to enjoy roasted zucchini and a low carb alternative to hasselback potatoes.
From kirbiecravings.com
Cuisine American
Total Time 30 mins
Category Side Dish
Calories 169 per serving
  • Preheat oven to 400°F. Line a large baking sheet with foil. In a small bowl, mix together olive oil, garlic powder and minced garlic.
  • Slice zucchini cross-wise, like an accordion, but only slice about 2/3 of the way down. Space slices about 1/2 inch apart.
  • Place zucchini on prepared baking sheet. Brush zucchini with garlic olive oil mixture, making sure to include the minced garlic. You can always spoon on the minced garlic if you aren't able to get it on the zucchini with your brush.
  • Roast zucchini in the oven for about 15 minutes or until zucchini is just tender. Remove zucchini from oven.


AIR FRYER ZUCCHINI FRIES - THE COUNTRY COOK
Jun 9, 2025 Air Fryer Zucchini Fries are crispy and flavorful. They're lightly seasoned, have a golden crunch and have the perfect homemade dipping sauce.
From thecountrycook.net


GRILLED PARMESAN ZUCCHINI - LOVE BAKES GOOD CAKES
Jun 21, 2025 Grilled Parmesan Zucchini Summer means one thing at our house – grilling just about everything in sight. We always have an abundance of zucchini from the garden, and this …
From lovebakesgoodcakes.com


SAUTEED ZUCCHINI (SUPER SIMPLE RECIPE!)
Jun 6, 2025 This Easy Sautéed Zucchini is a healthy 10-minute side dish with garlic, lemon, and optional Parmesan. Quick, flavorful, and beginner-friendly!
From theyummybowl.com


GARLIC-BUTTER ZUCCHINI - EATINGWELL
Jun 24, 2025 This garlic-butter zucchini takes inspiration from the savory flavors of garlic bread but swaps the bread for tender roasted zucchini.
From eatingwell.com


GARLIC PARMESAN HASSELBACK ZUCCHINI RECIPES
Using the hasselback technique--cutting partially into a whole fruit or vegetable every 1/2 inch or so--gives you an easy way to sneak lots of flavor into this healthy zucchini recipe. To bake the …
From tfrecipes.com


GARLIC & PARMESAN BAKED ZUCCHINI RECIPE - CHEF'S RESOURCE
Discover how to make a delicious Garlic & Parmesan Baked Zucchini Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. …
From chefsresource.com


PARMESAN-GARLIC HASSELBACK ZUCCHINI – COOKING AT CLARK TOWERS
Aug 28, 2016 Parmesan-Garlic Hasselback Zucchini My garden has been pretty good to me this year with plenty of cucumbers, summer squash and zucchini. I really don’t want to talk about …
From cookingatclarktowers.com


GARLIC PARMESAN HASSELBACK ZUCCHINI - THE STORE FINE …
Feb 12, 2021 WHAT?! You’ve gotta hasselback zucchini for dinner. These are a perfect side for a holiday dinner (or, let’s be honest, just dinner). And the flavors are on point! Garlic Parmesan Hasselback Zucchini serves 6 6 small zucchini …
From thestorefinefoods.com


GARLIC-PARMESAN HASSELBACK ZUCCHINI - CHOWTIMES.COM
Jul 18, 2016 Shaved Parmesan cheese with a vegetable peeler. Using the hasselback technique, cutting partially into a whole zucchini every 1/4 inch or so. You can use two wooden …
From chowtimes.com


GARLIC PARMESAN HASSELBACK ZUCCHINI - TINY NEW YORK …
Dec 26, 2012 This is a nice way to enjoy roasted zucchini and is a great low carb alternative to hasselback potatoes. A good weeknight side dish as well as a delicious light lunch.
From tinynewyorkkitchen.com


HASSELBACK ZUCCHINI WITH GARLIC THYME BUTTER AND …
Sep 17, 2014 Hasselback zucchini: crispy edges, soft creamy center, toppings in every bite. So delicious and so easy to make!
From theironyou.com


HASSELBACK ZUCCHINI WITH GARLIC THYME BUTTER AND PARMESAN
Ingredients: Serves 6 3 garlic cloves, unpeeled 4 tablespoons butter 2 teaspoons fresh thyme 2 tablespoons olive oil 8 medium zucchini Fine grain sea salt Ground
From chefthisup.com


ROASTED GARLIC-PARMESAN ZUCCHINI, SQUASH AND TOMATOES
2 days ago This easy roasted zucchini, squash, and tomato side dish takes just 1 sheet pan and 10 minutes of prep. It’s one of my favorite healthier recipes for busy weeknights—loaded with …
From theyummybowl.com


HASSELBACK ZUCCHINI - MARIE FOOD TIPS
May 25, 2023 Hasselback zucchini These delicious Hasselback zucchinis sprinkled with herbs and garlic and gratinated with Parmesan cheese are as tender as they are easy to make.
From mariefoodtips.com


EASY ZUCCHINI PARMESAN - POCKET CHANGE GOURMET
Jun 4, 2025 Beautiful alone, atop crusty garlic bread, or nestled into noodles, this Easy Zucchini Parmesan rewards your taste buds in under 10 minutes. this recipe! To make it extra fancy, …
From pocketchangegourmet.com


GARLIC PARMESAN ZUCCHINI - THE ENDLESS MEAL
Apr 11, 2022 Ingredients for garlic parmesan zucchini This recipe keeps things super simple with just a few pantry ingredients you're likely to have on hand: Olive oil + butter – just a touch of butter with the olive oil adds a rich taste and helps …
From theendlessmeal.com


GARLIC-PARMESAN HASSELBACK ZUCCHINI - RECIPESCOOKING.NET
Aug 4, 2017 Using the hasselback technique--cutting partially into a whole fruit or vegetable every 1/2 inch or so--gives you an easy way to sneak lots of flavor into this healthy zucchini …
From recipescooking.net


BAKED PARMESAN GARLIC ZUCCHINI RECIPE - MELANIE COOKS
The Parmesan garlic flavor is the perfect companion for zucchini. After all, can you ever go wrong with the garlic and Parmesan? This baked Parmesan garlic zucchini is very easy to make. All you need to do is cut the zucchini …
From melaniecooks.com


GARLIC PARMESAN ZUCCHINI RECIPE HEALTHY SIDE DISH | DONECOOK
May 10, 2025 Garlic Parmesan Zucchini brings that perfect balance of flavor and texture to your plate. This easy Garlic Parmesan Zucchini recipe transforms simple ingredients into a healthy, …
From donecook.com


WATCH HOW TO MAKE GARLIC AND PARMESAN HASSELBACK ZUCCHINI
Jan 11, 2017 If you're looking for a tasty side dish that's fresh and perfect for a spring party, you'll love this take on the garlic and Parmesan Hasselback zucchini. Healthier than the …
From cooktopcove.com


10 ZUCCHINI RECIPES TO SAVE BEFORE THE SUMMER SEASON
Jun 23, 2025 Packed with shredded zucchini, parmesan cheese, bread crumbs, and bold seasonings like dried basil, oregano, and fresh garlic cloves, these bites bring major flavor with …
From spoonuniversity.com


GARLIC PARMESAN ROASTED ZUCCHINI RECIPE - EATWELL101.COM
Mar 12, 2025 We make slits into the zucchini, then brush with a mixture of parmesan, garlic, herbs, and spices then roast zucchini for half an hour in the oven. Make this baked zucchini …
From eatwell101.com


EASY ZUCCHINI CASSEROLE RECIPE | THE KITCHN
Make the filling. Stir panko breadcrumbs, grated Parmesan cheese, eggs, Greek yogurt, Dijon mustard, garlic powder, dried oregano, the remaining kosher salt, and black pepper together. …
From thekitchn.com


PARMESAN CRUSTED HASSELBACK ZUCCHINI - GARI'S GALLEY
Hasselback zucchini is a delicious and flavorful dish where zucchini is sliced in a "fan" shape and roasted in a rich, tangy tomato sauce. The zucchini is then topped with savory parmesan …
From garisgalley.com


ZUCCHINI & GROUND TURKEY SKILLET WITH RICOTTA - REAL FOOD WHOLE LIFE
Jun 23, 2025 A cozy, one-pan ground turkey and zucchini meal with creamy ricotta and tomato—comfort food made easy for busy weeknights.
From realfoodwholelife.com


GARLIC-PARMESAN HASSELBACK ZUCCHINI – BITE THYME
Jul 25, 2021 Using the hasselback technique–cutting partially into a whole fruit or vegetable every 1/2 inch or so–gives you an easy way to sneak lots of flavor into this healthy zucchini …
From bitethyme.com


Related Search