Garlic Spiked Broccoli And Mushrooms Recipes

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GARLIC-SPIKED BROCCOLI AND MUSHROOMS



Garlic-Spiked Broccoli and Mushrooms image

Make and share this Garlic-Spiked Broccoli and Mushrooms recipe from Food.com.

Provided by PugsAndKisses

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 teaspoons olive oil
2 -3 cloves garlic, minced
2 cups sliced button mushrooms or 2 cups cremini mushrooms
4 cups chopped broccoli
1 tablespoon chopped fresh rosemary (or 1 teaspoon dried)
salt & freshly ground black pepper

Steps:

  • In large skillet, heat oil over medium heat.
  • Add garlic and saute 1 minute.
  • Add mushrooms and saute 3 minutes, until mushrooms release juice.
  • Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 40.9, Fat 1.8, SaturatedFat 0.2, Sodium 21.5, Carbohydrate 5.2, Fiber 1.9, Sugar 1.5, Protein 2.5

GARLIC-SPIKED BROCCOLI AND MUSHROOMS WITH ROSEMARY



Garlic-spiked Broccoli and Mushrooms With Rosemary image

Make and share this Garlic-spiked Broccoli and Mushrooms With Rosemary recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 6

2 teaspoons olive oil
2 -3 garlic cloves, minced
2 cups sliced button mushrooms or 2 cups cremini mushrooms
4 cups chopped broccoli
1 tablespoon chopped fresh rosemary (or 1 tsp. dried)
salt & freshly ground black pepper, to taste

Steps:

  • In large skillet, heat oil over medium heat.
  • Add garlic and saute 1 minute.
  • Add mushrooms and saute 3 minutes, until mushrooms release juice.
  • Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 30.7, Fat 1.4, SaturatedFat 0.2, Sodium 16.1, Carbohydrate 3.9, Fiber 1.4, Sugar 1.1, Protein 1.9

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