Gilled Tuna With Teriyaki Glaze Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TERIYAKI TUNA



Teriyaki Tuna image

This is a pan seared tuna dish that is best served with grated carrots.

Provided by IRACKAWAY

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 8

½ cup teriyaki sauce
1 ½ pounds sashimi grade tuna steaks
2 tablespoons extra virgin olive oil
1 lemon
1 tablespoon sesame seeds
2 teaspoons sea salt
ground black pepper to taste
1 carrot, grated

Steps:

  • Pour the teriyaki sauce into a shallow dish or bowl, and place tuna steaks in the sauce to marinate. Cover, and allow to marinate for about 45 minutes at room temperature. The steaks will cook more evenly if they are not cold.
  • Heat olive oil in a large skillet over medium heat. Place tuna steaks in the hot oil, and pour in the teriyaki sauce. Squeeze juice from the lemon over the steaks, and sprinkle with sesame seeds. When the bottom is light brown, flip the steaks, and cook until browned on the other side. The center will still be slightly red. Season with sea salt and pepper.
  • Place the tuna steaks onto serving plates, and garnish with grated carrots. Serve the pan drippings as a dipping sauce.

Nutrition Facts : Calories 303.9 calories, Carbohydrate 10.9 g, Cholesterol 77.1 mg, Fat 9.6 g, Fiber 2.1 g, Protein 42.9 g, SaturatedFat 1.5 g, Sodium 2336 mg, Sugar 5.9 g

BALSAMIC-GLAZED TUNA STEAKS



Balsamic-Glazed Tuna Steaks image

Simple to prepare but full of flavor, these tuna steaks have a slight sweetness, thanks to the delicious balsamic glaze. Ready in minutes, they're perfect for hectic days. -Laura McDowell Lake Villa, Illinois

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 8

4 tuna steaks (3/4 inch thick and 6 ounces each)
1-1/4 teaspoons pepper
1/4 teaspoon salt
4 teaspoons dark brown sugar
1/2 teaspoon cornstarch
1/4 cup chicken broth
1 tablespoon balsamic vinegar
1 tablespoon soy sauce

Steps:

  • Sprinkle tuna with pepper and salt. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side for medium-rare or until slightly pink in the center., Meanwhile, in a small saucepan, combine the remaining ingredients until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with fish.

Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 505mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

TERIYAKI TUNA STEAKS



Teriyaki Tuna Steaks image

"After sampling some wonderful tuna at a Japanese restaurant, I decided to try my hand at coming up with the recipe," says Michelle Dennis of Clarks Hill, Indiana. "It took a little trial and error, but I was pleased with the results-these seasonings are a lovely complement to the tuna."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup reduced-sodium soy sauce
3 tablespoons brown sugar
3 tablespoons olive oil
2 tablespoons white vinegar
2 tablespoons sherry or chicken broth
2 tablespoons unsweetened pineapple juice
2 garlic cloves, minced
1-1/2 teaspoons ground ginger
4 tuna steaks (6 ounces each)

Steps:

  • In a small bowl, combine the first eight ingredients. Remove 1/3 cup to a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side for medium-rare or until slightly pink in the center, basting frequently with reserved marinade.

Nutrition Facts : Calories 338 calories, Fat 9g fat (1g saturated fat), Cholesterol 99mg cholesterol, Sodium 484mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 52g protein. Diabetic Exchanges

GILLED TUNA WITH TERIYAKI GLAZE



Gilled Tuna With Teriyaki Glaze image

South Beach Diet Phase 2. This Tuna will make your mouth water. Grilled to absolute perfection and brushed with a sassy teriyaki-like glaze, this is a recipe that satisfies the whole family.

Provided by WendyMaq

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup light soy sauce
3 tablespoons dry sherry or 3 tablespoons chicken broth
1 tablespoon fresh ginger, grated
3 garlic cloves, minced
4 tuna steaks (5 oz each)
1 large mango, peeled and cut into spears
1 red bell pepper, quartered lengthwise

Steps:

  • In a small bowl, combine soy, sherry (or broth), ginger and garlic. Divide the marinade into 2 medium, shallow bowls.
  • Place the tuna in one bowl and turn to coat.
  • Place the mango and bell pepper ion the other bowl and turn to coat.
  • Cover and refrigerate both for 15 minutes.
  • Coat a grill rack or broiler pan rack with cooking spray. Pre-heat the grill or broiler to medium.
  • Place the tuna, mango, and bell pepper on the prepared rack or pan. Discard tuna marinade. Grill or broil, basting occasionally with the marinade from the mango bowl, for 4 minutes per side or until the tuna is just opaque and the mango and bell pepper are heated through and glazed.

Nutrition Facts : Calories 110.3, Fat 0.3, SaturatedFat 0.1, Sodium 1030.8, Carbohydrate 15.9, Fiber 1.9, Sugar 11.2, Protein 2.8

GRILLED TERIYAKI TUNA



Grilled Teriyaki Tuna image

Yellowfin tuna is always delicious when grilled. This is great at a tailgate party, or at your Saturday afternoon summer barbecue. You can add a little cayenne pepper or minced fresh ginger to the marinade to give it a little extra kick.

Provided by DRIBBS

Categories     Seafood     Fish     Tuna

Time 45m

Yield 4

Number Of Ingredients 5

1 cup teriyaki sauce
¾ cup olive oil
2 tablespoons minced garlic
1 teaspoon ground black pepper
4 (4 ounce) fillets yellowfin tuna

Steps:

  • In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
  • Meanwhile, preheat an outdoor grill for high heat, and lightly oil grate.
  • Remove tuna from marinade, and place on grill. For rare tuna, grill for 3 to 5 minutes on each side. For medium, grill 5 to 8 minutes per side. For well done, grill for 8 to 10 minutes per side.

Nutrition Facts : Calories 551 calories, Carbohydrate 12.9 g, Cholesterol 50.6 mg, Fat 41.6 g, Fiber 0.3 g, Protein 30.7 g, SaturatedFat 5.9 g, Sodium 2802.5 mg, Sugar 10.2 g

GRILLED TUNA WITH BALSAMIC GLAZE



Grilled Tuna with Balsamic Glaze image

Thick tuna steaks are brushed with a glaze of balsamic vinegar, white wine, and a bit of sugar.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 11

6 tablespoons white wine
1 cup plus 2 tablespoons balsamic vinegar
2 tablespoons sugar
1 teaspoon freshly ground black pepper
1 1/2 pounds ripe fresh tomatoes, cut into 1/2-inch dice
2 teaspoons olive oil
2 teaspoons salt
3/4 pound haricots verts or green beans, stem ends trimmed
1 teaspoon fresh lemon juice
6 6-ounce, 1-inch-thick, fresh tuna steaks
1/4 cup loosely packed basil leaves, very thinly sliced

Steps:

  • Combine wine, vinegar, sugar, and 1/4 teaspoon pepper in a small saucepan over medium-high heat. Simmer until slightly thickened and syrupy, 25 to 30 minutes. Remove from heat, and set aside.
  • Combine tomatoes, 1 teaspoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a medium bowl. Toss, and set aside
  • Heat grill to medium hot. Combine haricots verts, lemon juice, remaining teaspoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a bowl; toss well. Arrange beans on the grill and cook, turning, until just limp and lightly charred, 2 to 4 minutes. Transfer to a serving platter.
  • Sprinkle remaining teaspoon salt and 1/4 teaspoon pepper on all sides of tuna steaks. Brush wine-and-vinegar mixture on tops and sides of steaks and place, glazed side down, on grill. Grill, brushing with more glaze, until lightly charred, about 3 minutes per side for rare, 6 to 7 for well done. Transfer to serving platter with beans. Add basil to tomatoes, toss, and spoon over tuna. Serve immediately.

Nutrition Facts : Calories 279 g

TUNA WITH TERIYAKI GLAZE



Tuna With Teriyaki Glaze image

Make and share this Tuna With Teriyaki Glaze recipe from Food.com.

Provided by Mandy

Categories     Tuna

Time 7m

Yield 4 serving(s)

Number Of Ingredients 4

4 tuna fillets
2 teaspoons olive oil
ground black pepper
1/3 cup teriyaki marinade

Steps:

  • Brush tuna with olive oil & sprinkle with black pepper.
  • Place fish on barbeque grill above hot coals. Sear 1 minute on both sides.
  • Brush top with Teriyaki marinade, turn carefully & cook briefly to caramelise.
  • Brush remaining side with marinade, turn carefully & cook briefly to caramelise.
  • Serve with green salad.

Nutrition Facts : Calories 40, Fat 2.2, SaturatedFat 0.3, Sodium 919, Carbohydrate 3.8, Sugar 3.1, Protein 1.4

More about "gilled tuna with teriyaki glaze recipes"

TERIYAKI GLAZED GRILLED TUNA | THE PALM SOUTH BEACH …
teriyaki-glazed-grilled-tuna-the-palm-south-beach image
2021-06-13 Directions: In a small bowl, combine the soy sauce, sherry or broth, ginger and garlic. Divide the marinade into 2 medium, shallow bowls. …
From palm.southbeachdiet.com
Calories 207
Sodium 509mg
Saturated Fat 1g
Total Fat 2g


TERIYAKI AHI TUNA FORBIDDEN BOWL - FIT MITTEN KITCHEN
teriyaki-ahi-tuna-forbidden-bowl-fit-mitten-kitchen image
2018-06-18 Open canned tuna, draining liquid, and transfer to bowl. Pour ginger teriyaki sauce over canned tuna and gently mash with fork to coat. Assemble bowls: Divide lettuce, rice, sliced radishes, diced cucumbers, carrot ribbons, …
From fitmittenkitchen.com


HONEY LIME GLAZED GRILLED AHI TUNA RECIPE - THE SPRUCE …
honey-lime-glazed-grilled-ahi-tuna-recipe-the-spruce image
2021-09-24 Gather the ingredients. In a bowl, whisk together lime juice, olive oil, rice vinegar, garlic, and ginger. Lay tuna fillets on a plate, season with salt and freshly ground black pepper to taste, and spoon over half of the glaze, turning …
From thespruceeats.com


GRILLED TUNA TERIYAKI RECIPE - COOK.ME RECIPES
grilled-tuna-teriyaki-recipe-cookme image
2019-10-31 Marinate steaks. 30. Place the tuna steaks in the marinade, and coat both sides well. Cover the dish and refrigerate for at least 30 minutes. 3.
From cook.me


10 BEST TERIYAKI TUNA STEAK RECIPES | YUMMLY
10-best-teriyaki-tuna-steak-recipes-yummly image
2022-07-24 honey, black pepper, ahi tuna steak, garlic, teriyaki sauce, minced ginger and 2 more OLD BAY Grilled Lime Tuna Steak McCormick McCormick Cilantro Leaves, Old Bay Seasoning, tuna steaks, limes and 1 more
From yummly.com


TUNA STEAK & SPICY TERIYAKI | THE LEAF NUTRISYSTEM BLOG
tuna-steak-spicy-teriyaki-the-leaf-nutrisystem-blog image
Place tuna on a greased aluminum-lined baking sheet. Mix together garlic, ginger, teriyaki sauce, olive oil, honey, black pepper and red pepper flakes. Pour mixture over the tuna, reserving about 2 tablespoons of the sauce. Bake for 8 …
From leaf.nutrisystem.com


GRILLED TUNA TERIYAKI - YUM TASTE
grilled-tuna-teriyaki-yum-taste image
2015-02-17 Directions. Stir soy sauce, rice wine, ginger, and garlic together in a shallow dish. Place tuna in the marinade, and turn to coat. Cover dish and refrigerate for at least 30 minutes.
From yumtaste.com


SEARED AHI TUNA WITH TERIYAKI SOY GLAZE RECIPE
seared-ahi-tuna-with-teriyaki-soy-glaze image
On a plate spread out the seasame seeds and add just enough black pepper to taste. Coat the tuna in the seasame seeds. Bring a pan to a medium-high heat. Add a little bit of olive oil, when it starts to barely smoke add the tuna. Cook …
From recipes.sparkpeople.com


GRILLED TUNA WITH TERIYAKI GLAZE - BLOGS
2007-06-13 Divide the marinade into 2 medium, shallow bowls. Place the tuna in one bowl and the mango and bell pepper in the other. Turn the tuna, mango, and bell pepper to coat both sides. Cover and refrigerate for 15 minutes. Coat a grill rack or broiler pan rack with cooking spray. Preheat the grill or broiler to medium. Place the tuna, mango, and bell pepper on the prepared …
From glennys.blogs.com


PAN SEARED TUNA WITH TERIYAKI GLAZE | ONLINE RECIPE - THE MAYA …
2017-07-12 In a clean bowl, mix oyster sauce, soy sauce, lemon juice, sugar, and pinch of salt and pepper to taste. Marinate tuna steak for 1 to 2 hours. After marinating the tuna, brush it with oil to retain its moistness. Sear tuna in a medium size pan, until outside part of the tuna is cooked but not all the way thru.
From themayakitchen.com


SALMON WITH A TERIYAKI GLAZE RECIPE I FOUND! YUM!!
Place the tuna in one bowl and the mango and bell pepper in the other. Turn the tuna, mango, and bell pepper to coat both sides. Cover and refrigerate for 15 minutes.
From community.myfitnesspal.com


GRILLED TERIYAKI STEAK WITH PLUMS RECIPE - EASY RECIPES
Ingredient Checklist. ¾ cup mirin (sweet rice wine) ¾ cup low-sodium soy sauce. 2 teaspoons dark sesame oil. 8 (4-ounce) beef tenderloin steaks, trimmed (about 3/4 inch thick) Cooking spray. Pour the balsamic vinegar in and bring to a boil. When boiling, immediately turn the heat to medium low and simmer; uncovered for 15 minutes […]
From recipegoulash.cc


GRILLED TUNA WITH TERIYAKI GLAZE - BIGOVEN.COM
Grilled Tuna with Teriyaki Glaze recipe: South Beach Diet Cookbook - Phase 2 South Beach Diet Cookbook - Phase 2 Add your review, photo or comments for Grilled Tuna with Teriyaki Glaze. Main Dish Fish and Shellfish
From bigoven.com


GRILLED STEAK WITH TERIYAKI GLAZE RECIPE - FOOD NEWS
While the brussels sprouts are roasting, make the teriyaki glaze: Combine glaze ingredients (sake, soy sauce, brown sugar, rice vinegar, and grated ginger) in a small saucepan, stirring to dissolve the brown sugar. Bring to a simmer over medium-high heat. Simmer for about 5 minutes, then remove from heat.
From foodnewsnews.com


TERIYAKI GLAZE AND MARINADE - THE ENDLESS APPETITE
2021-04-29 Add all ingredients except water and cornstarch to a saucepan over medium heat. In a small bowl, mix water and cornstarch until smooth and no lumps remain. Then add to saucepan and combine with other ingredients. Cornstarch is a thickener, so it’s really important to get that thick glaze that coats the spoon.
From theendlessappetite.com


GRILLED TERIYAKI TUNA : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


TERIYAKI GRILLED TUNA RECIPES ALL YOU NEED IS FOOD
Feb 28, 2022 · minced ginger, garlic, teriyaki sauce, red pepper flakes, ahi tuna steak and 3 more Seared Tuna Salad with Wasabi Butter Sauce Skinnytaste freshly ground black pepper, gluten-free soy sauce, panko bread crumbs and 13 more
From stevehacks.com


GRILLED TUNA JAW WITH TERIYAKI GLAZE RECIPE FROM HAVE YOU EATEN BY ...
Place the tuna jaws on the barbecue, close the lid, and cook for 8–10 minutes on each side, basting the jaws with the marinade from time to time. Transfer to a serving platter and squeeze over some lemon juice.
From cooked.com.au


TERIYAKI GRILLED TUNA JAW RECIPE : SBS FOOD
1 large or 2 small tuna jaws; julienned Japanese leek and grated ginger, to serve; Teriyaki glaze. 250 ml (1 cup) soy sauce; 200 ml mirin; 200 ml sake; 80 g sugar
From sbs.com.au


GRILLED TERIYAKI TUNA - WHATCHA COOKING GOOD LOOKING?
2018-03-02 Add a little sesame oil or olive oil to the bottom of the tray so that they don’t stick. Arrange the tuna on the tray and pour the teriyaki sauce over them, making sure that the bottom and all areas of the tuna are covered with the sauce. 3. Cook on the grill for about 8-10 minutes or until desired doneness, flipping halfway through.
From whatchacookinggoodlooking.com


TERIYAKI GLAZED TUNA - HILL STREET GROCER
Combine soy, stock, ginger and garlic in a large bowl. Add tuna and turn to coat both sides. Place in the fridge for 15 minutes to marinate. Meanwhile, heat a grill pan or the barbecue to a medium-high heat. Add tuna and cook for 4 minutes per side, using remaining marinade to baste while it cooks. Serve immediately.
From hillstreetgrocer.com


GRILLED TERIYAKI TUNA - ASIAN RECIPES
Grilled Teriyaki Tuna could be an awesome recipe to try. This recipe makes 4 servings with 553 calories, 32g of protein, and 41g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up teriyaki sauce, ground pepper, fillets yellowfin tuna, and a few other things to make it today.
From fooddiez.com


RECIPETHING - GRILLED TUNA WITH TERIYAKI GLAZE
4 tuna steaks 5 oz each ; 1 large mango, peeled, cut into spears ; 1 red bell pepper quartered lengthwise ; Directions. In small bowl, combine soy sauce, broth, ginger, and garlic. Divide into 2 bowls. Soak tuna in one, and mango and pepper in the other. Refridgerate 15 min. Place tuna, mango, pepper on prepared broiler pan or grill rack.
From recipething.com


GRILLED TERIYAKI TUNA | RECIPESTY
In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
From recipesty.com


TERIYAKI GLAZED SALMON - THECOMMUNALFEAST.COM
2020-12-15 Quick teriyaki marinade that comes together in under two minutes. Let the salmon fillet marinade for at least 1 hour, bake in the oven for 15 minutes and finish with a teriyaki glaze. The intense flavor of the salmon and that glaze will keep you coming back for more! Served alongside cucumbers, crostini’s and a creamy herb aioli.
From thecommunalfeast.com


GRILLED TUNA WITH TERIYAKI GLAZE - RECIPE - COOKS.COM
2015-06-30 Step 1, In a bowl, combine soy sauce, broth, ginger and garlic. Step 2, Divide marinade into 2 shallow bowls. Step 3, Place tuna steaks in one bowl. Step 4, Put mango, and red pepper in the other bowl, Cover both bowl, refrigerate 15 minutes. Step 5, Preheat grill to medium heat.
From cooks.com


GRILLED TERIYAKI GLAZED YELLOW FIN TUNA | FISH RECIPES HEALTHY ...
May 1, 2013 - Grilled Teriyaki Glazed Yellow Fin Tuna recipe: Marinated Yellow Fin Tuna in a Teriyaki type marinade. When grilled it creates a glazed like finish. I grilled indoors. Could also be cooked in oven or under broiler if cooking during the winter.
From pinterest.com


TUNA: GRILLED WITH TERIYAKI GLAZE | KOOLS FAMILY FAVORITES
Instructions. In a small bowl, combine the soy sauce, sherry or broth, ginger and garlic. Divide the marinade into 2 medium shallow bowls.. Place the tuna in one bowl (or zip lock bag) and the mango and bell pepper in the other.
From koolsfamilyfavorites.com


GRILLED TUNA WITH TERIYAKI-GINGER SAUCE RECIPE | SPARKRECIPES
Prepare grill. 2. Combine 1st 6 ingredients in small bowl. Brush 1 Tbl sauce on each steak. Reserve remaining sauce. 3. Place fish on grill rack coated with cooking spray. Grill 4 minutes on each side or until fish is medium-rare. Brush with remaining sauce.
From recipes.sparkpeople.com


TERIYAKI GLAZE - RECIPES | COOKS.COM
In a bowl, combine soy sauce, broth, ginger and garlic. Divide marinade into 2 shallow bowls. Place tuna steaks in one bowl. Put mango, and ...
From cooks.com


GRILLED TERIYAKI TUNA RECIPE - FOOD NEWS
Ingredients for Grilled Marinated Tuna Steak. Tuna Steaks 6-10 oz each. Julienne strips of fresh ginger or garlic; ½ cup good soy sauce; Directions for Grilled Marinated Tuna Steak. Julienne the Ginger, place into bottom of pan that is large enough to hold all the steaks in a single layer.
From foodnewsnews.com


GRILLED TUNA TERIYAKI RECIPE FROM H-E-B
Instructions. 1. Place tuna in a covered 2 quart bowl. 2. Set aside. 3. Drain pineapple, reserving 3 tablespoons of juice; set pineapple chucks aside. 4. To make marinade, combine reserved pineapple juice, soy sauce, sherry, ginger, mustard, garlic and brown sugar.
From heb.com


GRILLED TUNA WITH TERIYAKI GLAZE - SEAFOOD - RECIPES - MY RECIPES
4 tuna steaks (5 ounces each) 1 large mango, peeled and cut into spears; 1 red bell pepper, quartered lengthwise ; Directions: In a small bowl, combine the soy sauce, sherry or broth, ginger, and garlic. Divide the marinade into 2 medium, shallow bowls. Place the tuna in one bowl and the mango and bell pepper in the other.
From myrecipes.ucoz.com


GRILLED TERIYAKI SALMON RECIPES ALL YOU NEED IS FOOD
Steps: In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper.
From stevehacks.com


HIBACHI TERIYAKI TUNA RECIPE - THE SPRUCE EATS
2021-06-11 Mix well. Place the sliced tuna in a shallow dish and pour the marinade over the fish. Cover and marinate for 30 to 45 minutes in the refrigerator. Preheat the grill for high heat. Drain the marinade into a saucepan and bring to a boil. Reduce heat to medium-low and let the teriyaki sauce simmer for 6 to 8 minutes, stirring often.
From thespruceeats.com


Related Search