Ginas Weight Watchers Broccoli Cheese And Potato Soup Recipes

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BROCCOLI POTATO CHEESE SOUP - WEIGHT WATCHERS



Broccoli Potato Cheese Soup - Weight Watchers image

This is a low-fat recipe I got out of one of my moms weight watchers cookbook and I've been making it for years. The DH loves it and it's great to make on cold days and fine for big portions. SPECIAL NOTE: This soup can easily be modified. Add more ham and cheese if you'd like, or add cubed chicken or Turkey instead of ham. If you add more veggies and need more water to boil them, use 2 bouillon cubes to every cup of water you add and 2 Tablespoons of Flour to every cup of milk to thicken it up. I serve the soup with Cheddar Cheese Popovers. NOTE: If you are doing the 2012 version of WW, it has 11 points per serving as written.

Provided by Mrs. Ambrosia

Categories     Chowders

Time 1h10m

Yield 6 Bowls, 2-4 serving(s)

Number Of Ingredients 12

10 ounces potatoes, Cubed
3/4 cup chopped celery
1/2 cup chopped carrot
1/4 cup chopped onion
1/4 cup chopped fresh parsley
1 cup broccoli (Fresh is best)
2 bouillon cubes
1 ounce ham
4 ounces Velveeta reduced fat cheese product
1 cup milk
2 tablespoons flour
pepper

Steps:

  • Combine Potatoes, Celery, Carrots, Onion, Parsley, Broccoli and Pepper into Pot.
  • Add 1 cup of water and 2 bouillon cubes.
  • Bring to a boil; reduce heat cover and simmer until potatoes /carrots are tender.
  • Whisk flour and milk together, pour into soup. Stir constantly until soup thickens.
  • Add cheese and Ham.
  • Stir until cheese melts and Ham is warm.
  • See "recipe description" at top for notes on bigger portions.

BROCCOLI CHEESE AND POTATO SOUP



Broccoli Cheese and Potato Soup image

This thick and creamy broccoli, cheese and potato soup is lick-the-bowl good! Pure comfort in a bowl, a one-pot meal your whole family will love and ready in under 30 minutes.

Provided by Gina

Categories     Lunch     Soup

Time 30m

Number Of Ingredients 14

1 small onion (chopped)
1 medium carrot (chopped)
1 celery stalk (chopped)
2 cloves garlic (minced)
1 tbsp butter
2 tbsp flour (AP, whole wheat or gluten-free flour)
2 1/2 cups less sodium chicken broth (or vegetable broth)
1 cup fat free milk
2 medium potatoes (peeled and diced small)
1/4 tsp kosher salt and fresh pepper
4 cups about 2 heads broccoli florets, chopped into small pieces
1-1/2 cups reduced fat shredded sharp cheddar
2 slices 2% American cheese
1 tbsp Parmesan cheese

Steps:

  • Chop onion, carrot, celery, garlic in a chopper or mini food processor.
  • In a large soup pot, melt butter. Add chopped vegetables and sauté on low heat until soft, about 5 minutes.
  • Add flour, salt and pepper to the pot and stir until smooth.
  • Add chicken broth, milk and potatoes and set heat to high until it comes to a boil, then cover and cook on low until potatoes are soft, about 10-15 minutes.
  • Add broccoli florets, Parmesan cheese, and stir well. Adjust salt and pepper to taste. Cook uncovered until broccoli is cooked, about 5 minutes.
  • Add cheddar and American cheese, stir well and remove from heat.
  • Using an immersion blender quickly blend part of the soup for a quick second or two. If you don't have an immersion blender, remove about 1-2 cups of potatoes and broccoli, place it in your chopper, then add it back to the soup. This helps thicken it a bit.

Nutrition Facts : ServingSize 1 1/3 cup, Calories 239 kcal, Carbohydrate 25.5 g, Protein 16 g, Fat 9.5 g, SaturatedFat 5 g, Cholesterol 30 mg, Sodium 603 mg, Fiber 3.5 g

INCREDIBLE CHEESY BROCCOLI SOUP - WEIGHT WATCHERS



Incredible Cheesy Broccoli Soup - Weight Watchers image

Make and share this Incredible Cheesy Broccoli Soup - Weight Watchers recipe from Food.com.

Provided by SayHay6

Categories     Vegetable

Time 40m

Yield 2 cup, 6 serving(s)

Number Of Ingredients 11

4 cups water
12 ounces frozen hash browns
1 cup celery, chopped
1 cup carrot, chopped
4 cups broccoli, chopped
29 ounces chicken broth
1 teaspoon salt
1/2 teaspoon pepper (optional)
3 tablespoons flour
2 cups skim milk
6 ounces Velveeta reduced fat cheese product

Steps:

  • In a large pot, combine water, potatoes, vegetables, broth, salt and pepper. Bring to a boil and simmer until the vegetables are tender (15-20 min). In a separate bowl, blend flower and mild. Slowly add flower/milk mix to the large pot. Stir constantly until soup thickens. Add cheese cubes and stir until smooth.

WEIGHT WATCHERS BROCCOLI CHEESE SOUP - 2 PTS PER CUP



Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup image

I got this recipe from someone at my Weight Watchers meeting. I don't know where the original recipe came from. It's very low points and I can eat it every day without getting tired of it.

Provided by ChloeBowie

Categories     Vegetable

Time 45m

Yield 10-12 serving(s)

Number Of Ingredients 4

3 (14 1/2 ounce) cans chicken broth
2 (1 lb) bags frozen broccoli
1 (10 1/2 ounce) can rotel brand tomatoes and green chilies
10 ounces Velveeta reduced fat cheese product

Steps:

  • Mix chicken broth, frozen broccoli and tomatoes and chilies together.
  • Simmer for 25 minutes or until veggies are tender.
  • Cube Velveeta and put into soup pot.
  • Simmer just until cheese is melted.
  • This recipe freezes and refrigerates well. I make a large recipe at the beginning of the week and use it to snack on when I'm in danger of breaking my diet. I can have a large bowl and some crusty bread with it and still be under 5 points.

Nutrition Facts : Calories 111.5, Fat 4, SaturatedFat 2.2, Cholesterol 11.8, Sodium 991.2, Carbohydrate 9.2, Fiber 2.7, Sugar 4, Protein 10.9

WEIGHT WATCHERS BROCCOLI CHEESE SOUP - 2 POINTS PER CUP RECIPE - (4.4/5)



Weight Watchers Broccoli Cheese Soup - 2 Points Per Cup Recipe - (4.4/5) image

Provided by Pattywak

Number Of Ingredients 4

3 cans (14 1/2 ounce) chicken broth
2 bags (1 pound) frozen broccoli
1 can (10 1/2 ounce) rotel brand tomatoes and green chilies
10 ounces Velveeta reduced fat cheese product

Steps:

  • Mix chicken broth, frozen broccoli, tomatoes and chilies together. Simmer for 25 minutes or until veggies are tender. Cube Velveeta and put into soup pot. Simmer just until cheese is melted. This recipe freezes and refrigerates well.

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