Ginger Lime Mango Coleslaw Recipes

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LIME AND MANGO COLESLAW



Lime and Mango Coleslaw image

Creamy key lime yogurt is the delicious dressing for crunchy coleslaw with tropical flavor. Ready in 10 minutes!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 12

Number Of Ingredients 6

2 containers (6 oz each) Yoplait® Original yogurt Key lime pie
1 tablespoon sugar
2 tablespoons vinegar
1/2 teaspoon ground cumin
5 cups coleslaw blend (from 16-oz bag)
1 large mango, seed removed, peeled and chopped (about 1 1/2 cups)

Steps:

  • In small bowl, mix yogurt, sugar, vinegar and cumin.
  • In 2-quart serving bowl, place coleslaw blend. Top with mango; spoon yogurt mixture over mango. Serve immediately, or cover tightly and refrigerate up to 8 hours. Before serving, toss salad lightly to mix.

Nutrition Facts : ServingSize 1/2 Cup, TransFat 0 g

TANGY GINGER SLAW



Tangy Ginger Slaw image

Crunchy and tart with an Asian twist, this fresh-tasting slaw is just the thing for a picnic basket or lunch box. Joanna Trupiano of Gloucester, Massachusetts submitted the recipe.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 cups.

Number Of Ingredients 13

2 cups shredded cabbage
1 small carrot, shredded
2 tablespoons finely chopped sweet onion
1 to 2 radishes, shredded
2 tablespoons white balsamic vinegar
1-1/2 teaspoons lime juice
1 teaspoon sesame oil
1 garlic clove, minced
1/2 teaspoon minced fresh gingerroot
1/4 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon crushed red pepper flakes
1/2 teaspoon sesame seeds, toasted

Steps:

  • In a small bowl, combine the cabbage, carrot, onion and radishes. In another bowl, whisk the vinegar, lime juice, oil, garlic, ginger, sugar, salt and pepper flakes. Pour over cabbage mixture; toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with sesame seeds just before serving.

Nutrition Facts : Calories 48 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

GINGER-LIME COLE SLAW



Ginger-Lime Cole Slaw image

This is a light, non-mayonnaise based, slaw that's a little different than the ordinary cole slaw. It's especially good when paired with bbq food or fish and chips.

Provided by GREG IN SAN DIEGO

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup shredded red cabbage
2 cups shredded green cabbage
1 1/2 cups matchstick-cut carrots
1/4 cup chopped green onion
3 tablespoons lime juice
2 tablespoons sugar
2 tablespoons chopped fresh cilantro or 2 tablespoons parsley
2 teaspoons vegetables or 2 teaspoons canola oil
1 1/2 teaspoons grated fresh ginger
salt & freshly ground black pepper
1/8 teaspoon red pepper flakes (optional)

Steps:

  • Chill cabbage, carrots, onions and cilantro.
  • Combine and wisk lime juice, sugar, oil, ginger, salt and pepper to taste and red pepper (optional) in a small bowl.
  • Place all other ingredients in a large bowl.
  • Toss the salad with the dressing.
  • Refrigerate salad 10 minutes before serving.

Nutrition Facts : Calories 63.8, Fat 0.2, Sodium 45.8, Carbohydrate 15.8, Fiber 2.8, Sugar 10.7, Protein 1.3

MANGO SLAW WITH LIME-GINGER VINAIGRETTE



MANGO SLAW WITH LIME-GINGER VINAIGRETTE image

Categories     Fruit     Vegetable     Side     No-Cook     Vegetarian

Yield Makes 4 servings

Number Of Ingredients 14

1 mango, peeled and finely chopped
3 cups shredded green cabbage
1/4 green pepper, diced
1/4 English cucumber, diced
1/2 tomato, diced
2 green onions, finely sliced
1/2 medium carrot,finely grated
Juice of 2 limes
1 Tbsp. finely grated fresh ginger
1/8 tsp. poppy seeds
1/4 cup canola oil
a few grindings ground pepper
1 tsp. white sugar
1/4 tsp salt

Steps:

  • Mix together mango,cabbage, cucumber, carrot, green onion, green pepper and tomato. Whisk together ingredients for vinaigrette: lime juice, canola oil, salt, pepper, sugar, poppy seeds and grated ginger. Toss vinaigrette into prepared fruit and vegetables and let sit for 10 minutes.

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