Gingerbread With Pears Low Fat Low Calorie Recipes

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GINGERBREAD WITH PEARS LOW FAT & LOW CALORIE



Gingerbread With Pears Low Fat & Low Calorie image

This sounds wonderful even without Graham Kerr's low fat, low sugar twists! But then, I'm an admitted ginger-head. Plus, I'm dieting and hungry. ;-)

Provided by SusieQusie

Categories     Dessert

Time 45m

Yield 16 serving(s)

Number Of Ingredients 17

1/2 lemon, juice of
3 (6 ounce) pears, ripe but firm, Bosc recommended
1/4 cup light olive oil
1 large egg
1 cup low-fat buttermilk
1/4 cup molasses
1 cup cake flour
1 cup whole wheat pastry flour
1/2 cup Splenda granular, Granular for baking
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons cinnamon
2 teaspoons ground ginger
1 pinch ground cloves
2 tablespoons chopped crystallized ginger
1 teaspoon brown sugar

Steps:

  • Partially fill a bowl with water and add lemon juice. Peel the pears and cut them into quarters. Chop 2 pears into a small dice & place the pieces in the lemon water. Slice each quarter of the 3rd pear in 4 long pieces. Place them in the water.
  • Heat oven to 350ºF. Coat a 9"-X-13" baking dish with cooking spray & dust lightly with flour.
  • Combine the oil, egg, buttermilk and molasses in medium bowl.
  • In a large bowl, whisk the flours, Splenda, baking powder & soda, salt, cinnamon, ground ginger & cloves. Add the wet ingredients & mix gently.
  • Drain the pears and set long slices aside. Stir the chopped pear pieces & the chopped ginger into the batter.
  • Pour batter into prepared pan. Arrange long pear slices on top & sprinkle with brown sugar.
  • Bake for 25 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 133.9, Fat 4.1, SaturatedFat 0.7, Cholesterol 13.8, Sodium 197.7, Carbohydrate 22.6, Fiber 2.2, Sugar 7.2, Protein 2.8

GINGER PEAR BREAD



Ginger Pear Bread image

This is based on my mother's zucchini bread recipe. It is a very moist bread.

Provided by Elaine

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h15m

Yield 8

Number Of Ingredients 11

1 cup peeled, cored, and chopped pears
½ cup white sugar
½ teaspoon ground ginger
¼ teaspoon ground cloves
⅓ cup vegetable oil
1 teaspoon vanilla extract
2 eggs, beaten
1 cup all-purpose flour
1 teaspoon baking soda
¼ teaspoon baking powder
½ teaspoon salt

Steps:

  • Toss chopped pears with sugar, ginger, and cloves in a large bowl. Set aside and let the sugar dissolve in the pear juices.
  • Preheat oven to 325 degrees F (165 degrees C). Grease an 8x4-inch loaf pan.
  • Stir vegetable oil, vanilla extract, and eggs into the pears. In a separate bowl, combine flour, baking soda, baking powder, and salt. Add the flour mixture to the pear mixture and stir gently just to combine. Pour the batter into the prepared loaf pan.
  • Bake in the preheated oven until golden brown and a toothpick inserted in the center comes out clean, about 40 minutes.

Nutrition Facts : Calories 215.5 calories, Carbohydrate 27.9 g, Cholesterol 40.9 mg, Fat 10.4 g, Fiber 1.1 g, Protein 3.1 g, SaturatedFat 1.8 g, Sodium 330.1 mg, Sugar 14.7 g

UPSIDE-DOWN PEAR GINGERBREAD



Upside-Down Pear Gingerbread image

The glistening cake gets its rich taste from applesauce and spices instead of butter - Vegetarian Times.

Provided by Skippy BW

Categories     Breads

Time 55m

Yield 12 serving(s)

Number Of Ingredients 17

1 tablespoon unsalted butter, melted
3/4 cup whole wheat pastry flour
3/4 cup all-purpose flour
2 teaspoons ground ginger
1 1/2 teaspoons ground cinnamon
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 large egg
1/3 cup sugar
1/3 cup molasses
1/3 cup unsweetened applesauce
1/4 cup canola oil
1/3 cup low-fat plain yogurt
1/4 cup packed light brown sugar
1/4 cup chopped walnuts
3 pears, peeled cored and thinly sliced lengthwise

Steps:

  • Preheat oven to 350°F.
  • Brush 10-inch cast iron skillet or 8x8-inch glass baking dish with butter.
  • To make gingerbread: Whisk flours, ginger, cinnamon, baking powder, baking soda and salt in medium bowl. Beat egg, sugar and molasses with mixer for 3 minutes. add applesauce and oil, and beat until blended. Fold in flour mixture and yogurt.
  • To make pear topping: Press brown sugar over bottom of prepared skillet. Sprinkle with nuts. Arrange pear slices in circles over nuts. Pour batter over pears.
  • Bake 35 - 40 minutes or until toothpick inserted in center comes out clean. Loosen edges with knife. Invert cake onto platter.

Nutrition Facts : Calories 233, Fat 8, SaturatedFat 1.4, Cholesterol 18.4, Sodium 121.7, Carbohydrate 39.5, Fiber 3.2, Sugar 22.1, Protein 3.3

POACHED PEARS WITH GINGERBREAD CIDER SYRUP



Poached Pears With Gingerbread Cider Syrup image

Oh my! How divine! Low calorie and low fat too! Enjoy this light dessert with the flavors of the holiday seasons. Aromatic sweet spices give great taste to these stove-top cooked pears and to the spicy syrup created by Judith Jones for the McCormick 2003 Best Holiday Recipe Contest and tinkered with by me! * Note: If using fresh ginger there is no need to peel unless you want. I just rinse it well and slice it into thin'ish' slices. It is easy to core and peel pears! I have even done it while on the phone with a girlfriend! Core pears. I use a melon baller and start at the bottom and rotate the melon baller into the bottom starting at that little part where the stem comes out of the bottom. Leave the stem at the top! Clean out all the seeds. Then with a vegetable peeler or a paring knife starting at the bottom peel all the skin off leaving the stem. Hope you enjoy this as much as we do!*

Provided by Mamas Kitchen Hope

Categories     Dessert

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

3 cups apple cider
2 tablespoons brandy (apple brandy) or 2 tablespoons calvados (apple brandy)
1/4 cup dark brown sugar, firmly packed
2 cinnamon sticks
6 whole cloves
3 slices lemon peel
2 tablespoons lemon juice
1 teaspoon ground ginger or 1 inch gingerroot, sliced
4 bosc pears, cored from the bottom and peeled with stems intact
ground cinnamon
chopped pecans (optional)

Steps:

  • Mix cider, brandy, sugar, cinnamon sticks, cloves, lemon peel, lemon juice and ginger in deep 2-quart saucepan just large enough to hold the pears. Bring to boil. Reduce heat to low and simmer 5 minutes. Add pears; cover and simmer about 15 minutes or until just tender when pierced.
  • Remove pears from saucepan and reserve liquid. Stand pears upright in a bowl to cool. Cover and refrigerate until ready to serve.
  • Meanwhile, bring reserved liquid to boil in same saucepan. REDUCE HEAT until it is just bubbling and cook for about 15 minutes or until syrupy. Strain and cool. Cover and refrigerate until ready to serve.
  • To serve: Place pears in a standing position on individual dessert plates and spoon some of the syrup over each pear. Sprinkle lightly with chopped pecans and cinnamon if desired. Really looks great with a mint sprig as a garnish as well.

Nutrition Facts : Calories 172.1, Fat 0.2, Sodium 7.3, Carbohydrate 40, Fiber 5.2, Sugar 29.7, Protein 0.7

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