Gingerlys Sunrise And Shine Power Smoothie Recipes

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RISE AND SHINE SMOOTHIE



Rise and Shine Smoothie image

Healthy, vegan, dairy-free breakfast rise and shine smoothie made with frozen bananas, coconut water, pitted dates, almond milk, hemp seeds, and almond butter. You'll want to drink this every day of the week!

Provided by Laura / A Beautiful Plate

Categories     Drinks and Smoothies

Time 5m

Number Of Ingredients 8

1 cup (240 mL) unsweetened almond milk
½ cup (120 mL) coconut water (I recommend Harmless Harvest brand)
1 frozen banana (broken into pieces)
2-3 small medjool dates (pits removed and broken into pieces)
2 tablespoons unsweetened almond butter
2 tablespoons hemp seeds (plus more for garnishing)
pinch of ground cinnamon
ice cubes (if needed)

Steps:

  • Place the almond milk, coconut water, frozen banana, dates, almond butter, hemp seeds, and a pinch of ground cinnamon in a high-powered blender and blend until smooth. If the mixture is not thick enough to your liking, add an ice cube or two and blend again.
  • Pour into a large glass and garnish with hemp seeds. Best served immediately. Leftovers can be kept in a covered container in the fridge for up for 1 to 2 days. Shake or stir before drinking.

Nutrition Facts : ServingSize 1 serving, Calories 336 kcal, Carbohydrate 44 g, Protein 6 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 31 mg, Sodium 157 mg, Fiber 5 g, Sugar 33 g, UnsaturatedFat 9 g

ROSEMARY-GINGER COCKTAIL



Rosemary-Ginger Cocktail image

Rosemary and ginger give both a piney taste and a little bite to these gin cocktails.

Provided by SandyG

Categories     Drinks Recipes     Cocktail Recipes     Gin Drinks Recipes

Time 1h15m

Yield 8

Number Of Ingredients 10

1 cup sugar
1 cup water
⅓ cup packed fresh rosemary leaves
⅓ cup coarsely chopped fresh ginger
¼ teaspoon black pepper
1 cup gin
1 cup rosemary-ginger simple syrup
1 cup sparkling water
½ cup fresh lime juice
10 ice cubes

Steps:

  • Bring all syrup ingredients to a boil in a small saucepan over medium heat. Boil, stirring until sugar has dissolve, about 1 minute. Remove from heat. Let stand, covered, 1 hour at room temperature.
  • Strain through a fine-mesh sieve, pushing down on solids to extract as much liquid as possible. Refrigerate until ready to use.
  • Combine gin, 1 cup of the rosemary-ginger simple syrup, sparkling water, and lime juice in a cocktail shaker. Add ice cubes and shake until well-chilled. Strain 3/4 cup each into 8 glasses and serve.

Nutrition Facts : Calories 178.3 calories, Carbohydrate 27.2 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 5.7 mg, Sugar 25.3 g

RISE AND SHINE JUICE



Rise and Shine Juice image

Provided by Giada De Laurentiis

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 7

5 to 6 ounces baby spinach leaves, rinsed
2 apples, halved and cored
2 medium carrots, scrubbed
2 celery sticks
1/2 large lemon
One 2-inch piece ginger, peeled
Ice

Steps:

  • Pass the spinach, apples, carrots, celery, lemon juice and ginger through a juice maker, according to the manufacturer's directions. Pour the juice into 2 ice-filled glasses and serve.

SUNRISE SMOOTHIE



Sunrise Smoothie image

Provided by Ina Garten

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

1 cup chopped ripe strawberries (5 large strawberries)
1 cup chopped seeded watermelon
1 cup chopped fresh peach
1 cup raspberry sorbet
1/4 cup freshly squeezed orange juice

Steps:

  • Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. Add more orange juice if you'd like it a little less thick. Serve immediately in tall glasses with straws.

GINGERLY'S SUNRISE AND SHINE POWER SMOOTHIE



Gingerly's Sunrise and Shine Power Smoothie image

I have a smoothie every morning for breakfast and this is one of my favorites. It is designed to give energy throughout the day

Provided by GingerlyJ

Categories     Smoothies

Time 5m

Yield 2-3 smoothies, 2-3 serving(s)

Number Of Ingredients 9

6 ounces orange creme flavored yogurt
pomegranate seeds
6 ounces fresh pineapple
4 ounces fresh blueberries
3 ounces orange juice
2 ounces cranberry-grape juice
5 ounces ice
2 ounces rice milk
1 fluid ounce liquid, vitamin b-12

Steps:

  • Mix Ingriedients in a blender and combine until smooth.

Nutrition Facts : Calories 160.2, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.1, Sodium 52.7, Carbohydrate 30.7, Fiber 2.7, Sugar 21.4, Protein 4.2

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