Gluten And Corn Free Hard Candy Recipes

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GLUTEN AND CORN-FREE CROCK POT CHOP SUEY: JUST SET AND FORGET IT



Gluten and Corn-Free Crock Pot Chop Suey: Just Set and Forget It image

Here is a healthy, wholesome meal that you can organize the night before and then dump into your 2 quart crockpot after breakfast. Let it cook all day long while you run your errands, go shopping, or to work. This recipe is gluten and corn-free and also suitable for the Feingold diet. It cooks for 4-8 hours in the crockpot depending on your settings, and can be frozen and reheated.

Provided by Caryn Talty

Categories     Free Of...

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs of chunky stewing beef (I like to combine pork and beef)
1/2 large yellow onion, chopped
2 medium celery ribs, sliced on a slight angle
4 ounces of fresh mung bean sprouts (you may substitute for canned, but if you are highly sensitive to corn be wary of the citric acid)
1 cup fresh sliced mushrooms
1 (8 ounce) can bamboo shoots (preservative free, only in water)
1 (8 ounce) can water chestnuts (preservative free, only in water)
2 cups dry rice
2 tablespoons arrowroot
1 (5 1/4 ounce) jar of bead unsulphured molasses (Dynasty brand or any other variety of unsulphured molasses)
san-j organic gluten-free soy sauce

Steps:

  • Place meat into bottom of the crock pot. Add jar of molasses, then fill empty molasses jar with San-J and pour into crock pot. (For a lower-sodium dish add less molasses and less soy sauce in equal parts.) Next add two pints of water, then all remaining ingredients.
  • Please note: when adding arrowroot starch it is best to add it to cold water to avoid clumping. Be sure to stir the powder until it dissolves into a smooth creamy liquid. Uncover and unplug the crockpot when the dish is ready to be served, then in a separate saucepan prepare rice as directed. Serves 6-8 adult-sized portions.

Nutrition Facts : Calories 757.2, Fat 29.8, SaturatedFat 12, Cholesterol 101.3, Sodium 114.1, Carbohydrate 86.6, Fiber 3.8, Sugar 18.5, Protein 34.5

GLUTEN AND CORN FREE HARD CANDY



Gluten and Corn Free Hard Candy image

I have missed having hard candy to suck on since I have to eat gluten and corn free. My cousin use to make hard candy all the time and so I took her recipe and changed it to fit my needs. We made cinnamon hard candy the first time and though it doesn't exactly taste the same it is good and all of us including my husband, daughter, and grandkids liked it. The recipe is easy and I hope you will give it a try.

Provided by Deb Forbes @debf56

Categories     Candies

Number Of Ingredients 5

1 1/3 cup(s) sugar
1 1lb5oz jar(s) lundberg sweet dreams brown rice syrup
1/4 teaspoon(s) red food coloring
15 drops - oil of cinnamon
- you will need a candy thermometer

Steps:

  • In a sauce pan combine sugar, jar of brown rice syrup, and food coloring. Heat over low heat till sugar is dissolved and first bubbles start.
  • Insert candy thermometer making sure it doesn't touch sides and heat till it reaches 300 degrees then remove from heat and stir in cinnamon. We used 15 drops of cinnamon oil but you can add more to taste.
  • We lined the counter with two thicknesses of lightly sprayed with pam parchment paper and carefully poured the mixture out on it spreading it thin. Let cool and then break into pieces. You can also spray a cookie sheet and pour on it.
  • Be careful that the mixture doesn't get on you because it will burn very fast. You can use other colors and oils to make different flavors of candy instead of the cinnamon and red. White with peppermint would be good or green with spearmint. You can choose the color and flavor you like just remember to check the ingredients to make sure the flavors are safe for eating on a gluten and corn free diet.

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