Gluten Free Baked Maple Apples Recipes

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GLUTEN-FREE BAKED MAPLE APPLES



Gluten-Free Baked Maple Apples image

Maple syrup, cinnamon and just a bit of butter bathe baked apples in a luscious warm sauce.

Categories     Dessert

Time 50m

Yield 4

Number Of Ingredients 5

4 medium cooking apples
1 teaspoon butter or no-trans-fat margarine
1/4 cup pure maple syrup
1/4 teaspoon ground cinnamon
1 tablespoon chopped nuts, if desired

Steps:

  • Heat oven to 375° F. Core apples. Peel 1-inch strip of skin from around middle of each apple, or peel upper half of each apple, to prevent splitting.
  • In ungreased 8-inch square glass baking dish, place apples upright. Place 1/4 teaspoon of the butter and 1 tablespoon of the syrup in center of each apple. Pour water into baking dish until 1/4 inch deep.
  • Bake 30 to 40 minutes, spooning syrup in dish over apples several times, until apples are tender when pierced with a fork. Sprinkle with cinnamon and nuts.

Nutrition Facts : Calories 170, Carbohydrate 38 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 31 g, TransFat 0 g

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