Gluten Free Chicken And Broccoli Pasta Bake Recipes

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GLUTEN FREE CHICKEN AND PASTA BAKE



Gluten Free Chicken and Pasta Bake image

A gluten free, low fat, pasta bake. Great for a simple dinner, and a good leftover for that brown bag lunch.

Provided by Arimaeis

Categories     Chicken

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb ground chicken
5 ounces turkey bacon
2 garlic cloves, crushed
1 onion, finely chopped
2 carrots, diced
2 tablespoons tomato sauce
1 1/4 cups chicken broth
8 ounces gluten-free pasta, penne works best
2 tablespoons parmesan cheese, grated
salt, to taste
black pepper, to taste

Steps:

  • Brown the chicken, breaking up larger pieces.
  • Add chopped turkey bacon, garlic, onion, carrots, tomato sauce, broth, and seasoning, Bring to boil, cover and simmer for 1 hour or until carrots are tender.
  • Preheat oven to 350.
  • Cook the pasta according to package instructions until al dente. Drain thoroughly and mix with the chicken sauce.
  • Transfer to a shallow ovenproof dish and sprinkle with cheese. Bake for 20-30 minutes until lightly browned on top.

Nutrition Facts : Calories 275.1, Fat 11.9, SaturatedFat 3.3, Cholesterol 113.5, Sodium 855.5, Carbohydrate 7.7, Fiber 1.4, Sugar 3.8, Protein 32.8

CHICKEN AND BROCCOLI CASSEROLE - GLUTEN FREE



Chicken and Broccoli Casserole - Gluten Free image

A creamy chicken casserole with broccoli that goes great over rice. This was made up to meet fussy kid tastes and to be gluten free with very few ingredients on hand. Very simple, but it does take a little prep time to reduce the mushroom soup. Progresso makes a chunky, creamy mushroom soup that is gluten free. Great comfort food for gluten free diets without being bland.

Provided by Cathy41

Categories     Chicken

Time 55m

Yield 1 portion, 4-5 serving(s)

Number Of Ingredients 8

2 cups cooked chicken breasts, chopped
1 small head of broccoli, chopped
1 (18 ounce) can cream of mushroom soup (Progresso)
2/3 cup gluten-free light sour cream
2 tablespoons sherry wine
1/2 cup gluten-free breadcrumbs
2 ounces swiss cheese, shredded
butter (optional) or margarine (optional)

Steps:

  • Wash the broccoli and chop into desired size. Steam in a microwave steamer for two minutes on high.
  • Cook cream of mushroom soup on low until it begins to thicken. Stir frequently. When soup has thickened, remove from heat.
  • Fill 7x11" baking dish with cooked, chopped chicken and steamed broccoli.
  • Stir sour cream and sherry into thickened soup. Spoon mushroom pieces over the chicken and broccoli and pour remaining soup evenly over casserole.
  • Cover casserole with shredded swiss cheese.
  • Top with gluten free bread crumbs and dot with butter if desired.
  • Place in 350 F oven and heat for 30 minutes or until bubbly.

CHICKEN & BROCCOLI PASTA BAKE



Chicken & broccoli pasta bake image

This dish can be assembled ready for baking a good few hours ahead - and it's all cooked in one pan

Provided by Good Food team

Categories     Lunch, Pasta, Supper

Time 40m

Number Of Ingredients 12

350g pasta shells or quills
200g broccoli, cut into very small florets and the stems thinly sliced
2 tbsp olive oil
350g boneless, skinless chicken breasts, thinly sliced
175g chestnut mushrooms, quartered
4 tbsp sundried tomato paste
80g soft cheese with garlic and herbs (such as Boursin)
284ml carton single cream
bunch of spring onions, finely sliced
85g mature cheddar, grated
1 garlic clove, finely chopped
50g flaked almonds

Steps:

  • Heat the oven to 190C/ fan170C/ gas 5. Bring a large pan of salted water to the boil. Throw in 350g pasta shells or quills, stir well and return to the boil.
  • Cook for 6 minutes, then add 200g broccoli, cut into very small florets and stems thinly sliced, and cook for 5-6 minutes more until the pasta is just cooked. Drain well, then return to the pan.
  • Heat 2 tbsp olive oil in a wide pan, add 350g thinly sliced boneless, skinless chicken breasts and fry until lightly browned.
  • Tip in 175g quartered chestnut mushrooms and stir fry for 1 minute, then stir in 4 tbsp sundried tomato paste, 80g soft cheese with garlic and herbs and a 284ml carton single cream.
  • Gently simmer, stirring, until the cheese has melted to thicken the sauce. Season with salt and pepper.
  • Pour the sauce over the pasta, stirring gently until coated, then tip into a shallow ovenproof dish (about 1.7 litre capacity) and level the top.
  • Mix a bunch of finely sliced spring onions, 85g grated mature cheddar, 1 finely chopped garlic clove and 50g flaked almonds for the topping and sprinkle over the pasta. Bake for 20 minutes until golden.

Nutrition Facts : Calories 665 calories, Fat 27 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 71 grams carbohydrates, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 0.42 milligram of sodium

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