Gluten Free Fried Chicken Strips Lodge Cast Iron Recipes

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BEST GLUTEN FREE FRIED CHICKEN RECIPE



Best Gluten Free Fried Chicken Recipe image

This is the best gluten free fried chicken recipe ever. One bite of this crispy, juicy gluten free fried chicken and you will be hooked!

Provided by Sandi Gaertner

Categories     Meal Recipes

Time 25m

Number Of Ingredients 7

8-10 pieces Bone-in chicken of your choice
1 cup buttermilk ((*see note))
1/4 teaspoon cayenne pepper
1/4 tablespoon red wine vinegar
dash of salt and pepper to taste
1 cup tapioca starch ((*see note))
2 cups hot oil for frying ((*see note))

Steps:

  • Put all ingredients (except chicken) into a bowl and whisk until fluffy.
  • Put the raw chicken into a large dish and pour the marinade over the butchered chicken.
  • Move chicken around to make sure all of the raw chicken is all covered in the marinade.
  • Cover with plastic wrap and refrigerate for 12 hours.
  • Drain marinaded chicken in a large strainer.
  • Place chicken in the tapioca flour and toss it around to cover the whole piece of chicken.
  • Let the chicken rest 2-3 minutes on a baking pan.
  • Gently heat oil in a pre-seasoned cast iron skillet. If you have a deep fryer, that is great! I would use that instead. The oil should be 350-375 F degrees before adding the chicken pieces.
  • Fry the chicken for 10 minutes on one side. Flip the chicken to cook the other side another 10 minutes. (Do this if you are not fully submerging your chicken in the hot oil. After you cook each side of the chicken, check the internal temperature of 165 F degrees. The total cook time would be around 20 minutes, but it depends on the cut of chicken you are using. If you are deep frying the chicken it will take less time for your chicken to cook.
  • Season the chicken with salt and pepper.

Nutrition Facts : ServingSize 1 g, Calories 566 kcal, Carbohydrate 15 g, Protein 1 g, Fat 57 g, SaturatedFat 5 g, Cholesterol 4 mg, Sodium 32 mg, Sugar 1 g

GLUTEN-FREE FRIED CHICKEN



Gluten-Free Fried Chicken image

When I was teenager, my brother invited one of his friends over for dinner. His taciturn friend didn't say much through most of the evening. When my mother lay down a platter of golden-brown fried chicken on the table, however, he perked up. When he bit into a drumstick of juicy chicken and crisp crust, he grunted. And then he pounded the table. You don't need gluten to get that kind of reaction. Here's a fried chicken recipe sure to please even the most difficult member of your family.

Provided by Shauna Ahern

Yield 4 to 6 servings

Number Of Ingredients 16

1 quart buttermilk
1 tablespoon paprika
2 teaspoons garlic powder
2 teaspoons onion powder
Kosher salt and cracked black pepper
Kosher salt and cracked black pepper
560 grams All-Purpose Gluten-Free Flour Mix, recipe follows
1 tablespoon smoked paprika
2 chicken breasts, each cut in half
2 chicken thighs
2 chicken legs
2 chicken wings
1/2 cup canola oil (you could also use grapeseed or vegetable oil)
400 grams millet flour
300 grams sweet rice flour
300 grams potato starch

Steps:

  • Preparing to cook: Heat the oven to 450 degrees F. Lay down a piece of parchment paper on a baking sheet.
  • Making the batter: Whisk together the buttermilk, paprika, garlic power, and onion powder. Add a pinch of salt and pepper and stir.
  • Making the flour: Whisk together a pinch each of salt and pepper, flour mix, and smoked paprika.
  • Dipping the chicken: Set a large cast-iron skillet on medium-high heat. As the pan is heating, line up the chicken, the bowl of batter, and the spiced flour. Pour the oil into the hot pan.
  • Frying the chicken: When the oil has reached 375 degrees F, dip a piece of chicken in the batter. Shake off any excess liquid. Dip the chicken in the flour and coat it entirely. Place the chicken in the hot oil. Repeat with all the pieces of chicken.
  • Don't overcrowd the pan. You can always do this in two batches.
  • Flip the chicken pieces when the bottoms are nicely browned. When both sides are browned, put the chicken pieces onto the prepared baking sheet.
  • Finishing the chicken: When all the chicken has been browned and laid on the baking sheet, put the baking sheet in the oven. Cook the chicken until the legs have reached an internal temperature of 185 degrees F and the breasts measure 155 degrees F.
  • Pour all the flours into a large container. (Restaurant supply stores sell large plastic containers that fit this purpose well. You could also use a large glass jar.) Shake and shake and shake harder until all the flours have become one color.

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