Gluten Free Raspberry Oatmeal Muffins Recipes

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RASPBERRY OATMEAL MUFFINS



Raspberry Oatmeal Muffins image

Raspberry Oatmeal Muffins are an easy breakfast idea full of healthy oats, raspberries and Greek yogurt.

Provided by Nora from Savory Nothings

Categories     Dessert

Time 35m

Number Of Ingredients 10

1 cup oats (old-fashioned or quick; NOT instant, uncooked)
1/2 cup brown sugar (packed)
1 cup Greek yogurt
1/3 cup oil
1 large egg
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup raspberries (fresh or frozen both work; do not defrost if frozen; tossed in 2 tablespoons of flour)

Steps:

  • Combine wet ingredients and oats: In a large measuring jug, combine oats, brown sugar, Greek yogurt, oil and the egg. Beat well, then set aside and let stand for 5 minutes (if using quick cooking oats) to 10 minutes (for old fashioned oats).
  • Prep: While the oats are soaking, preheat the oven to 400°F and line a 12 cup muffin pan with liners.
  • Mix dry ingredients: Add flour, salt, baking power and baking soda to a large bowl. Mix very well.
  • Combine wet and dry ingredients: Add the wet ingredients to the bowl with the dry ingredients and fold just until combined. Do NOT overmix!
  • Add the berries: Now add the berries and fold them into the batter by stirring 2-3 times. No more!
  • Finish and bake: Evenly divide the batter between 12 muffin cups (this is SO easy with a cookie scoop!) Bake at 400 degrees for 20 minutes. Cool in the pan for 5 minutes, then cool completely on a cooling rack.

Nutrition Facts : ServingSize 1 muffin, Calories 165 kcal, Carbohydrate 20.6 g, Protein 4.3 g, Fat 7.4 g, SaturatedFat 1.3 g, Sodium 163 mg, Fiber 1.7 g, Sugar 7.1 g

GLUTEN FREE RASPBERRY OATMEAL MUFFINS RECIPE



Gluten Free Raspberry Oatmeal Muffins Recipe image

Raspberry Oatmeal Muffins are a healthy and delicious gluten free treat the whole family will enjoy. You only need a few minutes to whip them up with ingredients you probably have on hand already. Make a batch for your freezer, too - you'll always have a quick on the go breakfast or snack on hand!

Provided by Nora Rušev

Categories     Farm to Table

Time 35m

Number Of Ingredients 11

1 cup rolled oats, uncooked
1/2 cup light brown sugar, or 1/3 cup stevia baking blend
1 teaspoon molasses, leave out if you're using brown sugar
1 cup reduced fat plain greek yogurt
1/3 cup unsweetened applesauce
2 egg whites, 1 whole egg works, too
1 cup gluten free baking mix, i make my own using 1/4 cup oat bran, 1/4 cup almond flour, 1/4 cup golden flax meal, 1/4 cup coconut flour and 1/2 teaspoon psyllium husk; you can also use all purpose flour if you don't want to bother with making them gluten free
1/2 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup raspberries, tossed in 2 tablespoons coconut flour

Steps:

  • Combine Wet Ingredients: Add oats, stevia baking blend, molasses, Greek yogurt, applesauce and egg whites to a medium bowl and mix very well. Set aside for 5 minutes to soak the oats. Mix Dry Ingredients: In the meantime, mix gluten free baking mix, salt, baking powder and baking soda in a large bowl until evenly combined. Preheat the oven to 400°F. Line a 12 cup muffin pan with paper liners. Combine the batter: Add the wet ingredients to the bowl with the dry ingredients and stir JUST until combined. 3-4 times stirring will do. Batter will be lumpy. Do not use a whisk! Use a wooden spoon or a rubber spatula. Fold in the flour coated raspberries with 2-3 stirs. Bake the muffins: Evenly divide the muffin batter between the prepared muffin cups (I like using a cookie scoop for mess-free work!). Bake on the middle rack for 20 minutes or until a toothpick inserted into the middle comes out clean. Cool the muffins: Cool the muffins in the pan for 5-10 minutes, then remove and cool completely on a cooling rack.

Nutrition Facts : ServingSize 1 muffin, Calories 71 calories, Fat 1 g, Carbohydrate 13 g, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 181 mg, Sugar 9 g

RASPBERRY OATMEAL MUFFINS



Raspberry Oatmeal Muffins image

These healthy whole-grain oatmeal raspberry muffins can be a great addition to breakfast or nutritious snack during the day.

Provided by Kaleigh McMordie, MCN, RDN, LD

Time 30m

Yield 12

Number Of Ingredients 10

1 cup rolled oats
1 cup skim milk
1 tablespoon lemon juice
1 cup white whole wheat flour
1 teaspoon baking powder (low-sodium if possible)
1/2 teaspoon baking soda
1/2 cup lightly packed brown sugar
1 large egg, beaten
1/4 cup canola oil
1 cup raspberries , frozen or fresh

Steps:

  • Preheat the oven to 400F. Line a muffin tin with paper liners or spray with cooking spray.
  • Combine oats, milk, and lemon juice in a small bowl. Let stand while preparing other ingredients.
  • In a large mixing bowl, whisk together flour, baking powder, baking soda, and brown sugar.
  • Add egg and oil to oat mixture. Mix well.
  • Add oat mixture to dry ingredients and stir just until moistened. Gently fold in raspberries.
  • Scoop batter into muffin tin, filling each cup 3/4 of the way full.
  • Bake for 15 to 22 minutes or until top bounces back when lightly touched. Remove from oven and cool 10 minutes before transferring muffins to a cooling rack.

Nutrition Facts : Calories 147 kcal, Carbohydrate 21 g, Cholesterol 16 mg, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, Sodium 110 mg, Sugar 8 g, Fat 6 g, ServingSize 12, UnsaturatedFat 0 g

GLUTEN-FREE OATMEAL MUFFINS



Gluten-Free Oatmeal Muffins image

This is a family recipe that I reworked after going gluten free. By soaking the oatmeal overnight, it makes prep in the morning a breeze and everyone loves these soft muffins warm out of the oven!

Provided by AmandaCorine

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 1h25m

Yield 12

Number Of Ingredients 9

1 cup gluten-free oats
1 cup buttermilk
1 cup gluten-free all-purpose baking flour
1 tablespoon baking powder
1 teaspoon baking soda
½ teaspoon xanthan gum
½ cup brown sugar
⅓ cup shortening
1 egg

Steps:

  • Soak oats and buttermilk in a bowl for at least 1 hour, to overnight.
  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin.
  • Combine flour, baking powder, baking soda, and xanthan gum in a bowl.
  • Combine brown sugar, shortening, and egg in a second bowl; beat with an electric mixer until smooth and creamy. Add flour mixture and soaked oats and stir until combined. Fill the prepared muffin cups 2/3 full with batter.
  • Bake in the preheated oven until tops spring back when lightly pressed, 15 to 20 minutes.

Nutrition Facts : Calories 163.5 calories, Carbohydrate 23.4 g, Cholesterol 14.5 mg, Fat 7.1 g, Fiber 2.1 g, Protein 3.2 g, SaturatedFat 1.7 g, Sodium 261.2 mg, Sugar 10.3 g

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