Good For You Strawberry Waffles Recipes
STRAWBERRY WAFFLES
Make and share this Strawberry Waffles recipe from Food.com.
Provided by dicentra
Categories Breakfast
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, sugar, baking powder, and salt in a medium bowl; make a well in center of mixture.
- Place strawberries, milk, oil, vanilla, and egg in a blender; process until smooth. Add pureed strawberry mixture to flour mixture, stirring just until moist.
- Coat a waffle iron with cooking spray; preheat. Spoon about 1/4 cup batter per 4-inch waffle onto hot waffle iron; spread batter to edges.
- Cook 5 to 6 minutes or until steaming stops; repeat with remaining batter. Serve hot with warm Buttered Strawberry Sauce.
Nutrition Facts : Calories 123.8, Fat 3.4, SaturatedFat 0.6, Cholesterol 31.2, Sodium 123.6, Carbohydrate 19.6, Fiber 1, Sugar 2.9, Protein 3.5
GOOD FOR YOU STRAWBERRY WAFFLES
These are so good, no one will ever know how healthy they are. I don't tell anyone! I had extra strawberries and wanted to make waffles with them, but couldn't find a recipe version that I liked, so I tweaked a few and came up with this one. This makes 3 double waffles, which is 3 servings in my house.
Provided by DuChick
Categories Breakfast
Time 20m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Combine flours, flax seed, Splenda, baking powder and salt into a medium-sized bowl with a whisk. Form a well in the center in preparation of wet ingredients.
- Into a blender, place strawberries, milk, applesauce (or yogurt), vanilla and egg and puree until smooth.
- Add the wet strawberry mixture to the dry flour mixture and whisk just until all is moistened. Do not overmix.
- Spoon about 1/2 cup batter onto preheated waffle iron that's been coated with cooking spray. Cook until done and crispy.
- Serve hot with toppings of your choice: we like sugar-free syrup, Cool Whip Free and extra sliced strawberries.
Nutrition Facts : Calories 228.1, Fat 4.4, SaturatedFat 0.8, Cholesterol 70.9, Sodium 256.7, Carbohydrate 39.2, Fiber 5.2, Sugar 4.5, Protein 9
STRAWBERRY WAFFLES
A rather quick and easy waffle recipe, with the added goodness of fresh strawberries. Serve warm, topped with warm maple syrup, or the fruit syrup of your choice.
Provided by Brad
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat and grease a waffle iron according to manufacturer's instructions.
- Sift flour, baking powder, and salt together in a bowl. Whisk buttermilk, yogurt, butter, eggs, and sugar together in a separate bowl; stir into flour mixture until batter is smooth. Fold strawberries into batter.
- Pour about 1/3 cup batter into preheated waffle iron; cook until lightly browned, 5 to 7 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 413.5 calories, Carbohydrate 49.8 g, Cholesterol 107.5 mg, Fat 18.9 g, Fiber 1.8 g, Protein 11.5 g, SaturatedFat 11.2 g, Sodium 839.2 mg, Sugar 8.8 g
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