Gourmet Chai Weetbix Recipes
CHIA PUDDING
Rustle up this simple 'pudding' for breakfast or dessert. Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients
Provided by Cassie Best
Categories Breakfast, Dessert
Time 5m
Number Of Ingredients 4
Steps:
- Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. Cover and chill overnight or for at least 8 hrs.
- When ready to serve, top with fruit and a drizzle of maple syrup.
Nutrition Facts : Calories 230 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 13 grams sugar, Fiber 12 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium
GOURMET CHAI WEETBIX
Spice up your breakfast with this elaborate twist on the traditional. I start every day with this, and miss it when I can't have it.
Provided by LemurKat
Categories Breakfast
Time 4m
Yield 1 breakfast, 1 serving(s)
Number Of Ingredients 9
Steps:
- Place Weetbix biscuits into breakfast bowl and sprinkle with ginger. Gently pour over the 2 T water and vanilla essence.
- Toss on a handful of sultanas.
- Slice the banana on top.
- Froth the milk and pour it inches If you have no frother, flat milk works, but is not nearly as tasty.
- Microwave on high for 1 1/2 minutes.
- Sprinkle over cinnamon and stir in a spoonful of honey.
Nutrition Facts : Calories 301.5, Fat 3, SaturatedFat 1.6, Cholesterol 8.5, Sodium 38.1, Carbohydrate 69.9, Fiber 5.1, Sugar 44.8, Protein 4.8
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