Granola With Pepitos Recipes

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HEALTHY GRANOLA



Healthy Granola image

This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.

Provided by Cookie and Kate

Categories     Breakfast

Time 26m

Number Of Ingredients 9

4 cups old-fashioned rolled oats (use certified gluten-free oats for gluten-free granola)
1 1/2 cup raw nuts and/or seeds (I used 1 cup pecans and 1/2 cup pepitas)
1 teaspoon fine-grain sea salt (if you're using standard table salt, scale back to 3/4 teaspoon)
1/2 teaspoon ground cinnamon
1/2 cup melted coconut oil or olive oil
1/2 cup maple syrup or honey
1 teaspoon vanilla extract
2/3 cup dried fruit, chopped if large (I used dried cranberries)
Totally optional additional mix-ins: 1/2 cup chocolate chips or coconut flakes*

Steps:

  • Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
  • In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
  • Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
  • Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
  • Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
  • Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.

Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg

BAKED BRIE WITH PEPITA GRANOLA



Baked Brie with Pepita Granola image

The lime zest and cayenne in this granola topping helps balance out the sweetness of the pepper jelly, giving it a spicy, zesty flavor that perfectly complements the rich brie.

Provided by Food Network Kitchen

Categories     appetizer

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 12

2 teaspoons coconut oil
2 teaspoons agave syrup
1/4 cup plus 1 tablespoon red pepper jelly
1 teaspoon finely grated lime zest, plus 1 tablespoon lime juice
1/4 teaspoon cayenne pepper
Kosher salt
1/4 cup pepitas
1/4 cup sunflower seeds
Cooking spray
1 7- to 8-ounce wheel brie cheese
1 tablespoon chopped fresh cilantro
Plantain chips, for serving

Steps:

  • Preheat the oven to 350˚ F. Combine the coconut oil, agave, 1 tablespoon red pepper jelly, the lime juice, cayenne and a pinch of salt in a small saucepan over medium heat. Cook, stirring, until melted and combined, 1 to 2 minutes.
  • Combine the pepitas and sunflower seeds in a medium bowl; pour the coconut oil mixture over the seeds. Stir to combine. Line a baking sheet with parchment paper, then coat with cooking spray. Spread the seeds on the baking sheet and bake, stirring halfway through, until golden brown, about 10 minutes. Remove from the oven, sprinkle with the lime zest and toss to combine. Let cool, then break into smaller pieces.
  • Meanwhile, put the brie on a separate baking sheet and bake until hot and melted in the center, 7 to 10 minutes. Transfer to a serving dish; top with the remaining 1/4 cup red pepper jelly, the pepita granola and chopped cilantro. Serve with plantain chips.

SEEDED PECAN GRANOLA



Seeded Pecan Granola image

Maple-glazed pecans, coconut oil and a hint of spice bring big flavor to this crunchy, cluster-packed granola, adapted from the restaurant Jon & Vinny's in Los Angeles. If you don't have flaky sea salt, kosher salt is fine; just use slightly less (about 3/4 teaspoon, give or take).

Provided by The New York Times

Categories     breakfast, brunch, easy

Time 1h15m

Yield 8 cups

Number Of Ingredients 11

1 1/2 cups/160 grams raw pecans, broken into rough halves and quarters
1/2 cup plus 2 tablespoons/145 milliliters maple syrup
3 2/3 cups/340 grams old-fashioned rolled oats
3/4 cup/100 grams raw pepitas (pumpkin seeds)
3/4 cup/100 grams raw sunflower seeds
1/4 cup/55 grams sugar
1 teaspoon flaky sea salt
1/4 teaspoon ground cinnamon
1/8 teaspoon grated nutmeg
1/8 teaspoon ground ginger
1/2 cup/120 milliliters unrefined coconut oil, melted (or use sunflower oil, or a combination)

Steps:

  • Heat oven to 375 degrees (or 350 degrees if you are using convection). Line rimmed baking sheet with parchment paper.
  • In a small mixing bowl, toss pecans with 1/4 cup maple syrup. Set aside.
  • In a separate medium-size bowl, combine oats, pepitas, sunflower seeds, sugar, salt, cinnamon, nutmeg, ginger and oil with the remaining 1/4 cup plus 2 tablespoons maple syrup. Spread oat mixture on the prepared baking sheet. Bake for 7 to 10 minutes or until the edges are just starting to turn golden. Remove pan from oven and use a fork to gently rake the edges in toward the center and the center out toward the edges. Return to oven and bake for 7 to 10 more minutes or until edges are golden, then repeat raking process.
  • Sprinkle the maple-coated pecans over the top of the granola and bake for a final 7 to 10 minutes, or until the granola is evenly golden. Remove pan from oven, rake once more, and let cool completely. Store airtight at room temperature for up to 2 weeks.

Nutrition Facts : @context http, Calories 311, UnsaturatedFat 11 grams, Carbohydrate 32 grams, Fat 19 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 7 grams, Sodium 109 milligrams, Sugar 16 grams, TransFat 0 grams

ULTIMATE IRRESISTIBLE GRANOLA



Ultimate Irresistible Granola image

This is THE BEST granola out there. Walnuts, pecans, coconut, sesame seeds and honey are just a few of the delectable ingredients that make this the most delicious and nutty granola out there, you won't be disappointed!

Provided by Veronica S

Categories     Breakfast and Brunch     Cereals     Granola Recipes

Time 35m

Yield 20

Number Of Ingredients 12

5 cups rolled oats
1 cup blanched slivered almonds
1 cup chopped walnuts
1 cup chopped pecans
1 cup sesame seeds
1 cup wheat germ
2 cups shredded coconut
1 cup unsalted sunflower seeds
1 cup canola oil
1 ½ cups honey
1 cup raisins
1 cup dried cranberries

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • In a large bowl, stir together the oats, almonds, walnuts, pecans, sesame seeds, wheat germ, coconut and sunflower seeds. In a small pan over medium heat, stir together the oil and honey. Cook and stir until blended. You could also do this in a large measuring cup in the microwave, heating for about 2 minutes and 30 seconds. Pour over the oat mixture, and stir to coat evenly. Spread out in an even layer on two cookie sheets.
  • Bake for 20 minutes in the preheated oven, until the oats and nuts are toasted. Immediately after it comes out of the oven, stir in the raisins and dried cranberries. Let stand until cooled, and stir again to break up any large clusters. Store in an airtight container at room temperature for up to two weeks, but I guarantee it won't be around that long!

Nutrition Facts : Calories 532.2 calories, Carbohydrate 55.7 g, Fat 33.6 g, Fiber 7.3 g, Protein 8.8 g, SaturatedFat 7.9 g, Sodium 8.8 mg, Sugar 31.2 g

GRANOLA WITH PEPITOS



Granola With Pepitos image

Here's my granola version using green, pumpkin seed kernels. Delicious with soy milk for breakfast or snack.

Provided by Kathy228

Categories     Breakfast

Time 1h40m

Yield 3 quarts

Number Of Ingredients 10

1 teaspoon coconut oil, for greasing pan
1 cup jaggery or 1 cup brown sugar
6 cups rolled oats, not quick oats
1 cup unsalted pumpkin seeds (pepitos)
1 cup raw sunflower seeds
2 tablespoons virgin coconut oil
1 1/2 teaspoons sea salt
1 1/2 teaspoons cinnamon
1 cup unsweetened flaked coconut
1 cup seedless raisin

Steps:

  • Preheat oven to 300 degrees and lightly grease bottom of pan.
  • Break-up the jaggery or brown sugar lumps.
  • In a large shallow pan combine all ingredients EXCEPT the coconut flakes and raisins.
  • Bake for about an hour stirring every 10-minutes.
  • Add the coconut flakes and continue baking.
  • When coconut is nicely browned, granola is done; remove pan from oven.
  • Add raisins and stir until combined. Taste to adjust salt, sugar and cinnamon.
  • When cool, store in a jar with a tight fitting lid.

Nutrition Facts : Calories 1674.5, Fat 67.3, SaturatedFat 30.5, Sodium 1190.6, Carbohydrate 241.6, Fiber 27.9, Sugar 100.9, Protein 44.3

THE BEST GRANOLA



The Best Granola image

For our best granola, we wanted a crunchy, clustery version that wasn't too sweet. We created this simple but universally likeable recipe that's flavored with vanilla and a blend of brown sugar and maple syrup. We love its pure flavors and balance of salty and sweet. It is the perfect canvas for personalization, so we've included some ideas for mix-ins at the end of the recipe.

Provided by Food Network Kitchen

Categories     appetizer

Time 2h

Yield 5 cups

Number Of Ingredients 9

Nonstick cooking spray
3 cups regular rolled oats (not quick-cooking)
1 cup slivered almonds
1 cup large unsweetened coconut flakes
1 tablespoon kosher salt
1/2 cup packed light brown sugar
1/3 cup pure maple syrup
1/3 cup vegetable oil
2 teaspoons pure vanilla extract

Steps:

  • Preheat the oven to 300 degrees F. Lightly spray a rimmed baking sheet with nonstick cooking spray.
  • Combine the oats, almonds, coconut chips and salt in a large bowl and stir to combine.
  • Combine the brown sugar, syrup and oil in a medium saucepan over medium-high heat and cook, stirring often, until the sugar is dissolved, about 2 minutes. Remove from the heat and stir in the vanilla extract.
  • Pour the sugar mixture over the oats and stir until well combined, then spread the granola mixture in an even layer on the prepared baking sheet. Bake, stirring occasionally (see Cook's Note) until toasted and golden brown, 60 to 70 minutes. Remove to a wire rack to cool completely and store in an airtight container for up to 1 week.

NO-BAKE PEANUT BUTTER GRANOLA BARS WITH DRIED CRANBERRIES & PEPITAS



No-Bake Peanut Butter Granola Bars with Dried Cranberries & Pepitas image

These refrigerator granola bars take mere minutes to assemble. Our favorite homemade grab-and-go snack!

Provided by Kare for Kitchen Treaty

Time 4h10m

Number Of Ingredients 6

2 1/2 cups rolled oats
1 cup toasted salted pepitas (unsalted/untoasted work too)
1/2 cup dried cranberries
2 tablespoons chia seeds (optional)
2/3 cup smooth peanut butter (I use the natural stuff)
1/2 - 2/3 cup brown rice syrup (can sub agave nectar)

Steps:

  • Line an 8-inch by 8-inch baking dish with parchment paper. I like to use a long piece with the sides sticking out so I can use them as "handles" to lift out the bars later on.
  • In a large bowl, mix together the oats, pepitas, cranberries, and chia seeds.
  • In a medium bowl, mix together the peanut butter and 1/2 cup brown rice syrup.
  • Pour the wet ingredients over the dry and mix well with a wooden spoon. If the ingredients aren't quite sticking together, add a little more brown rice syrup, stirring after each addition, until they do.
  • Pour into the baking dish and press flat with your hands. The more firmly you can press, the less likely they are to be crumbly!
  • Refrigerate for at least 4 hours, until firm. Lift from baking dish and cut with a sharp chef's knife. Store, refrigerated, in an airtight container for up to two weeks.

HOMEMADE GRANOLA WITH GINGER



Homemade Granola with Ginger image

This delicious homemade granola has loads of nuts for protein and is made with maple syrup.

Provided by Jennifer Rash

Time 2h20m

Yield 16

Number Of Ingredients 15

2 cups rolled oats
2 cups quick-cooking oats
¼ cup chopped pecans
¼ cup chopped walnuts
¼ cup chopped almonds
¼ cup pepitas
½ cup maple syrup
¼ cup coconut oil, melted
¼ cup chopped crystallized ginger
2 teaspoons ground turmeric
1 ½ teaspoons ground ginger, or to taste
1 teaspoon ground cinnamon
¾ teaspoon salt
½ teaspoon ground cardamom
⅛ teaspoon ground black pepper

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Mix rolled and quick-cooking oats, pecans, walnuts, almonds, and pepitas together and spread out on a sheet pan.
  • Bake in the preheated oven for 10 minutes. Remove from the oven and transfer to a large mixing bowl. Reduce oven temperature to 225 degrees F (110 degrees C).
  • Mix maple syrup, coconut oil, crystallized ginger, turmeric, ground ginger, cinnamon, salt, cardamom, and pepper together in a smaller bowl and pour over the oats and nuts. Mix thoroughly, then pour mixture back onto the baking sheet.
  • Bake in the oven for 30 minutes. Turn oven off and leave granola in for 1 hour.
  • Remove from the oven and let cool to room temperature, about 30 minutes.

Nutrition Facts : Calories 182.7 calories, Carbohydrate 23.2 g, Fat 9 g, Fiber 2.8 g, Protein 4 g, SaturatedFat 3.6 g, Sodium 112.6 mg, Sugar 6.8 g

PISTACHIO GRANOLA



Pistachio Granola image

After a search for the perfect granola, I found this recipe and tweaked it just a little for my taste. Enjoy it as a crunchy topping on your yogurt or give it away as a thoughtful homemade gift. - Candy Summerhill, Alexander, Arkansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 6 cups.

Number Of Ingredients 11

2 cups old-fashioned oats
2/3 cup packed brown sugar
1/4 cup apple cider or unsweetened apple juice
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
2/3 cup Cheerios
2/3 cup pistachios, chopped
2/3 cup dried cherries
1/2 cup dried apples, chopped
1/2 cup dried blueberries
1/2 cup sunflower kernels

Steps:

  • In a large cast-iron or other heavy skillet, toast oats over medium heat until golden brown. Remove and set aside. In the same skillet, cook and stir brown sugar and apple cider over medium-low heat until brown sugar is dissolved, 1-2 minutes. Add cinnamon and salt; stir to combine., Stir in the cereal, pistachios, fruits, sunflower kernels and toasted oats until coated. Cool. Store in an airtight container.

Nutrition Facts : Calories 233 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 39g carbohydrate (22g sugars, Fiber 4g fiber), Protein 5g protein.

KETO GRANOLA



Keto Granola image

This my favorite on-the-go breakfast treat. A handful sprinkled on full-fat, plain yogurt makes a fantastic keto-friendly treat that will keep you satisfied all morning. It's a great evening snack, too. Delicious and packed with heart healthy nutrients. What could be better! Vary the nuts and seeds if you prefer. You can also use erythritol sweetener in place of the stevia. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Breakfast

Time 30m

Yield 3 cups.

Number Of Ingredients 6

1/2 cup coarsely chopped walnuts, toasted
1/2 cup coarsely chopped pecans, toasted
1/2 cup unsweetened shredded coconut
1/2 cup pepitas
3 tablespoons coconut oil, melted
2 to 3 teaspoons granulated stevia sugar substitute

Steps:

  • Preheat oven to 375°. In a large bowl, mix all ingredients until well coated. Spread evenly into a rimmed baking sheet lined with parchment. Bake until golden brown, 10-12 minutes. Cool completely on a wire rack. Store in an airtight container.

Nutrition Facts : Calories 287 calories, Fat 29g fat (12g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 3g fiber), Protein 6g protein.

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From prevention.com


VEGETARIAN RECIPES WITH PEPITAS - COOKIE AND KATE
Easy Chocolate Bark. Masala Lentil Salad with Cumin Roasted Carrots. Sunshine Slaw with Quinoa. Kale, Apple & Goat Cheese Salad with Granola “Croutons”. Mexican Green Salad with Jalapeño-Cilantro Dressing. Avocado Pesto Toast. Roasted Mushrooms with Herbed Quinoa. Mexican (ish) Kale & Quinoa Salad. Chickpea Salad with Carrots and Dill.
From cookieandkate.com


CHILI LIME ROASTED PEPITAS (5 INGREDIENTS!) - MINIMALIST BAKER …
2021-10-18 Instructions. Preheat oven to 300 F (150 C) and line a baking sheet with parchment paper. To the prepared baking sheet, add all ingredients (pepitas, lime juice, maple syrup, chili powder, sea salt, and cayenne (optional)). Mix with clean hands or a wooden spoon to evenly coat the pepitas with spices. Spread them into a relatively even layer ...
From minimalistbaker.com


NATALIE MORALES' HOMEMADE COCONUT GRANOLA RECIPE
2020-04-02 Preparation. 1. Preheat the oven to 425 F. 2. In a large bowl, toss together the oats, coconut flakes, sunflower seeds, pepitas, almonds, flaxseeds, cinnamon and salt. 3. …
From today.com


CHUNKY GRANOLA WITH DATES AND PECANS - AT HOME ON THE PRAIRIE
Instructions. Prep - Preheat the oven to 325 degrees. Line a baking sheet with parchment paper. Stir - In a large bowl, stir together all of the wet ingredients making sure they are mixed well. Then add in the remaining ingredients, til fully combined. Bake - Pour the granola mixture onto the prepared baking sheet and bake for 25-30 minutes or until it looks lightly golden all over.
From athomeontheprairie.com


THE BEST PEPITA GRANOLA — MY DIARY OF US
2020-09-16 Preheat oven to 325 degrees. Mix pepitas, almonds, pecans, oats, chia seeds, hemp seeds, salt, and cinnamon onto a baking sheet lined with parchment paper or a silpat liner. In a measuring cup combine coconut oil, maple syrup, and vanilla and stir to combine. Pour the liquid over the nuts and seeds and toss to combine right on the baking sheet.
From mydiaryofus.com


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