Grape Nuts Flake Muffins Recipes

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GRAPE NUTS MUFFINS



Grape Nuts Muffins image

These easy Grape-Nuts muffins are made with the cereal, Grape-Nuts. Feel free to add some bran and chopped nuts for extra fiber.

Provided by Diana Rattray

Categories     Breakfast     Snack     Brunch

Time 32m

Yield 12

Number Of Ingredients 8

1 1/2 cups all-purpose flour
3 teaspoons baking powder
1/2 teaspoon kosher salt
3 tablespoons sugar
3/4 cup Grape Nuts cereal
1 large egg, well beaten
1 cup milk
3 tablespoons melted shortening

Steps:

  • Gather the ingredients.
  • Preheat oven to 425 F. Grease and flour muffin pans or line with paper liners.
  • In a bowl, combine flour, baking powder, salt, and sugar; whisk to blend thoroughly. Add cereal and mix.
  • Combine beaten egg , milk, and melted shortening; add to dry mixture and mix just until all ingredients are moistened.
  • Fill prepared muffin pans about 2/3 full.
  • Bake for 18 to 22 minutes, or until done.

Nutrition Facts : Calories 144 kcal, Carbohydrate 20 g, Cholesterol 19 mg, Fiber 1 g, Protein 4 g, SaturatedFat 2 g, Sodium 208 mg, Sugar 6 g, Fat 6 g, ServingSize 12 muffins (12 servings), UnsaturatedFat 0 g

GRAPE-NUTS FLAKE MUFFINS



Grape-Nuts Flake Muffins image

I love the flavor of Grape Nut Flakes and I have found a few of my favorite recipes with this cereal off of the Kraft website. I forget about the low fat cooking when these come straight out of the oven -the ole butter gets smeared on! =) These are also perfect for those folks looking for low sugar muffins.

Provided by smoke alarm jr

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/4 cups flour
1 tablespoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup brown sugar (packed)
1 cup milk
1 egg (beaten)
1/2 cup chunky applesauce
2 tablespoons melted butter
1 cup grape nut flakes cereal
1/2 cranberries (optional) or 1/2 other dried fruits (optional)

Steps:

  • Stir together the first 5 ingredients.
  • Stir beaten egg into milk then add applesauce and stir well.
  • Mix wet ingredients into dry stirring well.
  • Stir in melted butter, cereal, and raisins.
  • Let stand 5 minutes.
  • Fill greased muffin tins 2/3 full.
  • Bake at 400 degress for about 20 minutes.

HOMEMADE GRAPE NUTS®



Homemade Grape Nuts® image

If you enjoy Grape Nuts® cereal, try making your own with this easy recipe. This cereal has a great crunch texture and is a bit sweeter than the commercial Grape Nuts® cereal. Why make your own? Because it's addictive and much less expensive!

Provided by DGatJubilee

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 3h5m

Yield 12

Number Of Ingredients 7

3 ½ cups whole wheat flour
1 cup brown sugar
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon ground cinnamon
2 cups buttermilk
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with waxed paper.
  • Combine flour, brown sugar, salt, baking soda, and cinnamon in a large bowl. Stir in buttermilk and vanilla extract; mix well. Pour mixture into prepared baking sheet and spread evenly with a spatula.
  • Bake in the preheated oven until browned and firm, 20 to 25 minutes. Cool patty in the baking sheet for 10 minutes before removing to cool completely on a wire rack.
  • Preheat oven to 275 degrees F (135 degrees C).
  • Break cooked patty into chunks and put through a meat grinder, using a coarse blade. Divide crumbs over two baking sheets.
  • Bake in the oven until dry, stirring every 10 minutes, about 30 minutes. Allow crumbs to cool completely and store in an airtight container.

Nutrition Facts : Calories 207.2 calories, Carbohydrate 45.6 g, Cholesterol 1.6 mg, Fat 1 g, Fiber 4.4 g, Protein 6.2 g, SaturatedFat 0.3 g, Sodium 348.5 mg, Sugar 20 g

GRAPE MUFFINS



Grape Muffins image

This is a great and tasty muffin. Personaly i think they are best when they are frozen. From the "Breasts of Friends" cookbook-(my favorite!) Tip:You can extend the season of grapes by freezing them in 1 1/2 cup batches and throwing them into the batter frozen.

Provided by BestTeenChef

Categories     Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 1/2 cups flour
1 cup sugar
2 1/2 teaspoons baking powder
1 cup milk
1 teaspoon vanilla
2 eggs, well beaten
1/2 cup butter or 1/2 cup margarine, melted
1 1/2 cups red seedless grapes, cut into pieces

Steps:

  • Preheat oven to 375°F Line 12 Muffins tins with paper cups.
  • Combine flour, sugar, and baking powder. Make a well in the center.
  • Add milk, eggs, butter and vanilla.
  • Stir until ingredients are combined. Lightly fold in grapes.
  • Bake 25 minutes or until golden brown on top, Cool in pan.

Nutrition Facts : Calories 266.6, Fat 9.5, SaturatedFat 5.6, Cholesterol 54.2, Sodium 166.1, Carbohydrate 41.2, Fiber 0.9, Sugar 19.7, Protein 4.6

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