Grapefruit Pina Colada Freeze Recipes

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GRAPEFRUIT PINA COLADA FREEZE



Grapefruit Pina Colada Freeze image

Make and share this Grapefruit Pina Colada Freeze recipe from Food.com.

Provided by Asha1126

Categories     Smoothies

Time 1h8m

Yield 1/2 cup, 5 serving(s)

Number Of Ingredients 6

1 large grapefruit (about 11/2 cups sections)
2 tablespoons sugar
2 teaspoons honey
1/4 teaspoon coconut extract
1 (8 ounce) carton low-fat plain yogurt, pina colada flavored
1 (8 ounce) can crushed pineapple with juice, drained

Steps:

  • Arrange grapefruit sections in a single layer on a baking sheet lined with aluminum foil; freeze 1 hour.
  • Place frozen grapefruit in a blender; process until finely chopped. Add next 4 ingredients; process until smooth.
  • Add pineapple and pulse 4 times or just until blended.
  • Serve immediately.

Nutrition Facts : Calories 117.4, Fat 0.6, SaturatedFat 0.3, Cholesterol 1.8, Sodium 27.1, Carbohydrate 27, Fiber 0.4, Sugar 22.6, Protein 2.5

PINA COLADA FREEZE



Pina Colada Freeze image

Cool- Too bad I can't have it (I'm not old enough)- But, I guess it's ok because if you don't drink alcohol or can't drink alcohol, swap the rum with an ounce of water and another 1/2 oz. of the coconut syrup, and you'll get a virgin version!

Provided by BeccaB3c

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 1/2 ounces bacardi island breeze coconut
1 1/2 ounces torani coconut sugar-free syrup
1/4 cup breyer's cal smart vanilla ice cream
1 tablespoon crushed pineapple in juice
3/4 cup crushed ice
1 (1 g) packet Splenda sugar substitute

Steps:

  • Put all ingredients in a blender.
  • Blend on high speed for 30 seconds.
  • Pour.

Nutrition Facts : Calories 365.7, Fat 31.4, SaturatedFat 26.8, Cholesterol 15.8, Sodium 48.2, Carbohydrate 21.9, Fiber 7.3, Sugar 13.8, Protein 4.2

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