GREEK CHICKEN ROULADES W/WHITE WINE REDUCTION
Look for chicken breasts that are @ least 6 ozs in weight - they'll be big enough to hold the filling when pounded thin & rolled. Serve with Recipe #460247. From Cuisine at Home magazine.
Provided by Gagoo
Categories Chicken Breast
Time 30m
Yield 2 roulades, 2 serving(s)
Number Of Ingredients 13
Steps:
- Dice 6 olives, set aside.
- Process remaining 6 olives, bread crumbs, tomatoes, zest, garlic & oregano in a food processor until minced.
- Using a meat mallet, pound chicken between plastic wrap to a thickness of 1/4".
- Spread olive-tomato filling on chicken.
- Roll chicken & secure with toothpicks.
- Saute roulades in oil in a large nonstick skillet over mediium-high heat until browned, about 4 minutes per side.
- Remove roulades to a plate.
- Add onion to skillet, saute 2 minutes.
- Add wine, cook until liquid is reduced by half, 1 to 2 minutes.
- Add broth and bring mixture to a boil, add diced olives and roulades.
- Cover skillet and reduce heat.
- Simmer for 10 minutes then remove roulades to a plate.
- Whisk together lemon juice & cornstarch and stir into sauce in skillet, simmer 1 minute.
- Slice roulades and serve with sauce.
CREAMY ORZO W/FETA & SUN-DRIED TOMATOES
This pairs with Recipe #460246, very nicely, also from Cuisine at Home magazine. Start boiling the pasta before making the roulades, then finish the orzo dish while the chicken simmers.
Provided by Gagoo
Categories Low Cholesterol
Time 30m
Yield 4 oz, 2 serving(s)
Number Of Ingredients 6
Steps:
- Bring broth to a boil in a small saucepan and stir in orzo.
- Return liquid to a boil.
- Cook orzo, uncovered, stirring occasionally until liquid is absorbed, approximately 9 minutes.
- Remove saucepan from heat.
- Stir tomatoes and feta into orzo, mixing until feta melts slightly.
- Season orzo with salt & pepper.
- Serve with the Chicken Roulades.
Nutrition Facts : Calories 237.6, Fat 5.7, SaturatedFat 2.7, Cholesterol 12.6, Sodium 848.3, Carbohydrate 34.3, Fiber 1.8, Sugar 2.2, Protein 11.6
GREEK CHICKEN ROULADES WITH A WHITE WINE REDUCTION & CREAMY ORZO RECIPE - (4.7/5)
Provided by á-13856
Number Of Ingredients 20
Steps:
- DICE 6 olives; set aside. Process remaining 6 olives, bread crumbs, tomatoes, zest, garlic, and oregano in a food processor until minced. USING a meat mallet, pound chicken between plastic wrap to 1/4-inch thickness. Spread olive-tomato filling on chicken. Roll chicken; secure with toothpicks. SAUTE roulades in oil in a large nonstick skillet over medium high heat until browned, 4 minutes. Remove roulades to a plate. Add onion to skillet and sauté 2 minutes. Add wine; cook until liquid reduced by half, 1-2 minutes. Add broth. Bring mixture to a boil; and diced olives and roulades. COVER skillet, reduce heat. Simmer roulades 10 minutes; remove roulades to a plate. Whisk together lemon juice and cornstarch; stir into sauce in skillet. Simmer 1 minute. Slice roulades, serve with sauce. CREAMY ORZO WITH FETA SUN-DRIED TOMATOES: BRING broth to a boil in a small saucepan; stir in orzo. Return liquid to a boil. Cook orzo, uncovered, stirring occasionally, until the liquid is absorbed, 9 minutes. Remove saucepan from heat. STIR tomatoes and feta into orzo, mixing until feta melts slightly. Season orzo mixture with salt and pepper. Serve with chicken roulades.
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