GREEK LETTUCE WRAPS WITH TZATZIKI SAUCE
The glorious thing about the Greek Lettuce Wraps with Tzatziki Sauce is that they are incredibly tasty and filling, but are truly on the freshest, lightest side of the food scale spectrum!
Provided by Ruthie
Categories Main Dish
Time 1h20m
Number Of Ingredients 13
Steps:
- For the Filling:
- In a large bowl combine ground beef and seasoning. Heat a medium skillet over high heat with 1 teaspoon olive oil. Add meat and brown. Once cooked, strain off liquid.
- Lay out lettuce leaves on a plate and fill with meat mixture and top with tzatziki sauce and Feta cheese. Serve with sliced tomato.
- For the Tzatziki Sauce:
- In a food processor, combine all ingredients and pulse until smooth. Place in a small bowl and refrigerate for one hour for the flavors to marry.
Nutrition Facts : Calories 213 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 71 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 27 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 608 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
GREEK PORK WRAPS
If you like gyros, you'll love these strips of grilled pork wrapped in tortillas. It's become a popular summer dish in my home ever since a co-worker gave me the idea for the creamy cucumber dressing. -Christine London of Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine the lemon juice, oil, mustard, 1-1/4 teaspoons garlic and oregano; add the pork. Seal bag and turn to coat; refrigerate for 2 hours. , In a small bowl, combine the cucumber, yogurt, salt, dill and remaining garlic; cover and refrigerate until serving., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare the grill for indirect heat using a drip pan. , Grill tenderloin, uncovered, over direct medium-high for 2-3 minutes on each side. Place meat over drip pan and grill, covered, over indirect medium-hot heat for 10-15 minutes longer or until a thermometer reads 160°. Let stand for 5 minutes., Meanwhile, wrap tortillas in foil; place on grill for 1-2 minutes on each side or until warmed. Slice tenderloin into strips; place on tortillas. Top each with 3 tablespoons yogurt sauce and 1 tablespoon green onions.
Nutrition Facts : Calories 402 calories, Fat 14g fat (2g saturated fat), Cholesterol 77mg cholesterol, Sodium 718mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
GREEK LETTUCE WRAPS
No forks needed! This handheld Greek salad is great for a picnic or casual get-together. Make the sauce and chicken mixture ahead of time, then assemble just before serving.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 12
Number Of Ingredients 13
Steps:
- In small bowl, mix all sauce ingredients. Refrigerate until serving time.
- In medium bowl, mix chicken, cheese, onion, olives and tomato.
- To serve, spoon scant 1/4 cup chicken mixture on each lettuce leaf; top with scant 1 tablespoon sauce. Top with dill sprig.
Nutrition Facts : Calories 70, Carbohydrate 2 g, Cholesterol 20 mg, Fiber 0 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Wrap, Sodium 170 mg, Sugar 1 g, TransFat 0 g
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