Greek Salad With Bean Spread Pitas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK SALAD WITH BEAN SPREAD PITAS



Greek Salad with Bean Spread Pitas image

For a healthy on-the-go meal, combine fresh Greek salad with zesty hummus. You can also serve the spread with crackers or as a dip with cut fresh vegetables. -Nicole Filizetti, Jacksonville, Florida

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

3/4 cup canned garbanzo beans or chickpeas, rinsed and drained
2 tablespoons lemon juice
1 tablespoon sliced green olives with pimientos
1 teaspoon olive oil
1 garlic clove, minced
1 cup fresh baby spinach
1/4 cup chopped seeded peeled cucumber
1/4 cup crumbled feta cheese
2 tablespoons chopped marinated quartered artichoke hearts
2 tablespoons sliced Greek olives
1/4 teaspoon dried oregano
2 whole wheat pita pocket halves

Steps:

  • Place the first 5 ingredients in a food processor; cover and process until smooth. Set aside., In a small bowl, combine the spinach, cucumber, cheese, artichokes, olives and oregano., Spread bean mixture into pita halves; add salad. Serve immediately.

Nutrition Facts : Calories 292 calories, Fat 12g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 687mg sodium, Carbohydrate 38g carbohydrate (3g sugars, Fiber 7g fiber), Protein 10g protein. Diabetic Exchanges

GREEK SALAD PITAS



Greek Salad Pitas image

Veggie lovers, here's a full-flavored recipe just for you! This hearty, meatless pita is stuffed with plenty of chopped vegetables and savory Greek accents. -Alexis W. Worchesky-Lasek, West Friendship , Maryland

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 13

2/3 cup chopped seeded cucumber
2/3 cup chopped sweet red pepper
2/3 cup chopped tomato
2/3 cup chopped zucchini
1/4 cup crumbled feta cheese
2 tablespoons chopped ripe olives
2 teaspoons red wine vinegar
2 teaspoons lemon juice
3/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon pepper
4 lettuce leaves
4 pita pocket halves

Steps:

  • In a small bowl, combine the cucumber, red pepper, tomato, zucchini, feta cheese and olives. In another bowl, whisk the vinegar, lemon juice, oregano, salt and pepper. Pour over vegetables and toss to coat. Spoon into lettuce-lined pita halves.

Nutrition Facts :

FRIED FETA GREEK SALAD PITAS



Fried Feta Greek Salad Pitas image

These are inspired by fried mozzarella sticks, briny Greek salad and falafel pitas. The only thing better than fried cheese on a salad...is stuffing that salad in a fluffy pita. The result is a party of textures, flavors and colors in one delicious handheld bite.

Provided by Molly Yeh

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 24

1/2 cup pitted kalamata olives, sliced
4 Persian cucumbers, sliced into coins
1 small red bell pepper, julienned
1 small red onion, julienned
2 tablespoons lemon juice (from 1/2 lemon) plus lemon wedges, for serving
1 tablespoon olive oil, plus more for frying
Kosher salt and freshly ground black pepper
1/2 cup (68 grams) all-purpose flour
1 large egg, beaten
1 cup (130 grams) panko breadcrumbs
One 8-ounce block feta cheese, cut into thirds, then each third cut crosswise into 6 equal pieces (18 pieces)
Fluffy pita, store-bought or homemade, recipe follows, for serving
Store-bought hummus, for serving
Arugula, for serving
Greek yogurt, for serving
Torn fresh mint leaves, for serving
Hot sauce, for serving, if desired
1 1/2 cups (360 grams) warm water
4 1/2 teaspoons granulated sugar
2 1/4 teaspoons instant yeast
3 tablespoons (45 grams) olive oil
1 1/2 teaspoons kosher salt
3 3/4 cups (450 grams) bread flour, plus more for dusting
Neutral oil or cooking spray, for the bowl

Steps:

  • Combine the olives, cucumbers, red pepper and onion in a mixing bowl. Add the lemon juice, olive oil, a big pinch of salt and some black pepper and toss to combine. Allow to marinate in the refrigerator while you make the feta.
  • For the feta, prepare a dredging station. In a rimmed dish, add the flour. In a separate rimmed dish, whisk the egg with a splash of water. In a third separate dish, whisk together the breadcrumbs, 1/2 teaspoon salt and a few turns of black pepper. Coat each chunk of feta in the flour and tap off the excess. Dunk in the beaten egg and then coat in the breadcrumbs, tapping off the excess.
  • Heat a 1/4-inch layer of olive oil in a 10-inch nonstick skillet over medium heat. (Test to see if it is hot enough by sprinkling a bit of breadcrumb in the oil. If it sizzles right away, it's ready.) Carefully place the breaded feta cubes in the oil and fry in batches for 90 seconds to 2 minutes on the first side, undisturbed. Flip and fry on the other side for another minute or so, or until golden brown. Remove to a cooling rack set over a baking sheet and allow excess oil to drain. Repeat until all pieces are fried.
  • To serve, slice open each pita and create a pocket. Schmear a big plop of hummus inside each one, followed by some arugula. Top with a pile of the Greek salad, a few chunks of the warm, fried feta, a dollop of yogurt and a few pieces of mint. Serve with lemon wedges and hot sauce, if desired.
  • In the bowl of a stand mixer fitted with a dough hook, mix together the water, sugar and yeast just to dissolve. Add the oil and salt and then gradually add the flour. Increase the speed to medium-high and mix for 7 to 10 minutes, adding just enough additional flour so that the dough no longer sticks to the bowl. Do not add too much flour. The dough should be smooth and slightly sticky. Lightly coat a clean large bowl with oil or cooking spray, then place the dough in the bowl and turn it once or twice to coat it in oil. Cover the bowl with plastic wrap and let it rise at room temperature for 2 hours, or until it has doubled in size.
  • Turn the dough onto a clean work surface and divide it into 8 equal pieces. Mold each piece into a ball by stretching the top and tucking the edges under. Place the balls 1 inch apart on a piece of parchment paper, cover them with plastic wrap and let them rise for 30 minutes.
  • Set an oven rack in the middle position. Preheat the oven to 500 degrees F. Line 2 baking sheets with parchment.
  • With a rolling pin, roll out the balls of dough into 6-inch circles. Place them on the baking sheets and bake for about 5 minutes, or until they're puffy and just starting to brown.

GREEK GARBANZO BEAN SALAD



Greek Garbanzo Bean Salad image

This is a delightful salad that doesn't skimp on taste.

Provided by Kim Fusich

Categories     Salad     Beans

Time 2h10m

Yield 8

Number Of Ingredients 11

2 (15 ounce) cans garbanzo beans, drained
2 cucumbers, halved lengthwise and sliced
12 cherry tomatoes, halved
½ red onion, chopped
2 cloves garlic, minced
1 (15 ounce) can black olives, drained and chopped
1 ounce crumbled feta cheese
½ cup Italian-style salad dressing
½ lemon, juiced
½ teaspoon garlic salt
½ teaspoon ground black pepper

Steps:

  • Combine the beans, cucumbers, tomatoes, red onion, garlic, olives, cheese, salad dressing, lemon juice, garlic salt and pepper. Toss together and refrigerate 2 hours before serving. Serve chilled.

Nutrition Facts : Calories 214.3 calories, Carbohydrate 25.5 g, Cholesterol 3.2 mg, Fat 11.5 g, Fiber 5.8 g, Protein 5.2 g, SaturatedFat 2.1 g, Sodium 1066.8 mg, Sugar 2.5 g

GREEK PITA SPREAD



Greek Pita Spread image

I first tried this at a family gathering and was blown away! I have since made it for my co-workers, and they just love it. I've gotten many requests for the recipe. -Joyce Benninger, Owen Sound, Ontario

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 6 cups.

Number Of Ingredients 11

1 package (8 ounces) cream cheese, softened
1 cup sour cream
1/2 cup Greek vinaigrette
2 cans (2-1/4 ounces each) sliced ripe olives, drained
2 medium tomatoes, seeded and chopped
1 small red onion, chopped
1 large green pepper, chopped
1 large sweet red pepper, chopped
1 large cucumber, seeded and chopped
1 cup (4 ounces) crumbled feta cheese
Pita breads, cut into wedges or baked pita chips

Steps:

  • In a small bowl, beat the cream cheese, sour cream and vinaigrette until blended. Spread onto a large serving plate or two pie plates. Layer with olives, tomatoes, onion, peppers, cucumber and cheese. Serve with pita breads.

Nutrition Facts : Calories 96 calories, Fat 8g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 178mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

GREEK BUTTER-BEAN SALAD



Greek Butter-Bean Salad image

This is a lovely greek style salad that my favourite greek friend makes. It's substantial enough to serve as a main course with warm pita and a nice glass of chilled white wine.

Provided by Lene8655

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

4 ripe plum tomatoes
2 tablespoons chopped of fresh mint
1 garlic clove, roughly chopped
1 small lemon, juice of
3 tablespoons olive oil
2 (400 g) cans butter beans, drained
75 g pitted black olives
1 small red onion, thinly sliced
200 g feta, roughly cubed
salt & freshly ground black pepper
warm pita bread, to serve

Steps:

  • Roughly chop one of the tomatoes and place in a liquidizer with half the mint and garlic and whizz until smooth.
  • Add the lemon juice and the live oil and some salt and pepper and whizz again to make a smooth dressing.
  • Cut the remaining tomatoes into wedges and toss with the butter beans, olives, red onions, feta and dressing.
  • Transfer to serving plates, scatter over the reserved mint and serve with warm pitta bread.

Nutrition Facts : Calories 408.9, Fat 23.5, SaturatedFat 9.3, Cholesterol 44.5, Sodium 1230.4, Carbohydrate 35.6, Fiber 9.1, Sugar 4.7, Protein 16.3

GRILLED PITA WITH GREEK SALAD



Grilled Pita with Greek Salad image

Categories     Bean     Cheese     Citrus     Dairy     Garlic     Herb     Olive     Tomato     Vegetable     Vegetarian     Quick & Easy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 17

3 tablespoons fresh lemon juice
1/8 teaspoon dried oregano, crumbled
1 small garlic clove, forced through a garlic press
1/2 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon black pepper
1/3 cup extra-virgin olive oil plus additional oil for brushing
1 (19-ounce) can chickpeas, rinsed and drained
1 tablespoon water
4 (6- to 8-inch) pocketless pita rounds
10 ounces Italian mixed salad (8 cups)
1/2 cup cherry or grape tomatoes (1/4 pound), halved
1 small cucumber, peeled if desired, halved lengthwise, and thinly sliced crosswise
1/2 cup pitted Kalamata olives, halved lengthwise
1/3 cup crumbled French or Greek feta (2 ounces)
Special Equipment
a well-seasoned large (2-burner) ridged grill pan (preferably cast-iron)

Steps:

  • Whisk together lemon juice, oregano, garlic, sugar, salt, and pepper in a large bowl, then add oil and whisk dressing until combined well.
  • Purée 1 1/4 cups chickpeas, water, and 1/4 cup dressing in a food processor until almost smooth.
  • Heat grill pan over high heat until smoking and lightly brush with oil, then grill pitas, 2 at a time, turning over once, until grill marks appear, about 2 minutes total per batch. Transfer to plates.
  • Add salad greens, tomatoes, cucumber, olives, cheese, and remaining chickpeas to remaining dressing in bowl and toss to coat well.
  • Spread some chickpea purée on each pita, then mound salad on top.

GRILLED GREEK CHICKEN BREASTS WITH WHIPPED FETA



Grilled Greek Chicken Breasts with Whipped Feta image

I'm showing you my favorite marinade and grilling technique for boneless, skinless chicken breasts, which can be a challenge, since they're often so dry and bland, but not with this method. Plus, I'm showing you how to make my new favorite thing to eat, which is whipped feta. Serve with grilled red onion and red bell pepper if you like, and garnish with Greek olives.

Provided by Allrecipes

Categories     BBQ & Grilled Chicken Breasts

Time 2h35m

Yield 4

Number Of Ingredients 18

4 (8 ounce) boneless, skinless chicken breasts
¼ cup red wine vinegar
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
¼ teaspoon cayenne pepper
½ teaspoon dried thyme
½ teaspoon dried oregano
½ teaspoon dried rosemary
½ teaspoon garlic powder
¼ cup olive oil
1 drizzle olive oil, or as needed
2 tablespoons chopped Italian parsley
2 tablespoons chopped fresh mint
1 cup full-fat Greek yogurt
8 ounces feta cheese
1 teaspoon finely crushed garlic, or to taste
1 tablespoon chopped fresh mint
1 teaspoon lemon zest

Steps:

  • Cut chicken breasts in half lengthwise.
  • Combine red wine vinegar, kosher salt, black pepper, cayenne, thyme, oregano, rosemary, and garlic powder in a bowl. Add chicken and toss until thoroughly and evenly coated. Pour in ¼ cup olive oil and toss to coat. Cover with plastic wrap and marinate in the refrigerator for 1 to 12 hours, but 2 to 3 hours is ideal.
  • Place Greek yogurt in another bowl and crumble in feta cheese. Add garlic, mint, and lemon zest and whip with an electric hand mixer or whisk until light and fluffy. Taste and adjust as needed. Refrigerate until needed.
  • Preheat a charcoal grill until coals are white and very hot.
  • Grill chicken over the hot coals for about 4 minutes per side; continue to flip and grill chicken until no longer pink in the center and an instant-read thermometer inserted into the center of each piece reads at least 150 degrees F (65 degrees C). Remove from the grill and let rest for about 5 minutes.
  • Spread whipped feta onto a serving platter or plate and place chicken over top. Sprinkle with fresh Italian parsley and mint and serve.

Nutrition Facts : Calories 606 calories, Carbohydrate 6.9 g, Cholesterol 193.5 mg, Fat 34.8 g, Fiber 0.5 g, Protein 63.8 g, SaturatedFat 13.8 g, Sodium 1775 mg

GREEK SALAD PITAS WITH HUMMUS



Greek Salad Pitas With Hummus image

Very light and yet filling at the same time. I just put these together the other day, so all of the ingredient amounts are approximate. You could add any number of things to the salad that you like (bell peppers, red onion, etc.). Also, my pitas were thin and large. If you use thicker and/or smaller pitas, obviously you won't fit as much in each portion. The hummus really adds character to these sandwiches (and also a little protein). Enjoy!

Provided by 2hot2handle

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

2 cups mixed salad greens
2 medium tomatoes, diced
1/2 cucumber, peeled and thinly sliced
12 kalamata olives, pitted and sliced in half
2 ounces feta cheese
1 tablespoon vinaigrette dressing (of your choice)
3 tablespoons hummus
1 whole wheat pita bread (large size, or use 2 small size)

Steps:

  • Toss together first six ingredients in a medium bowl.
  • Cut the pita in half. Open each half gently with a knife and toast them slightly (you want it to be a little firm but not crispy). Spread each pita half with 1.5 tablespoons of hummus. Then stuff each pita half with as much of the salad as you can fit. Enjoy!
  • Eat any leftover salad. :-).

BEAN & FETA SPREAD WITH GREEK SALAD SALSA & OATCAKES



Bean & feta spread with Greek salad salsa & oatcakes image

Tuck into a nutrient-packed vegetarian lunch featuring a delicious bean and feta spread and a salsa that makes up three of your five-a-day. Pile those oatcakes high!

Provided by Good Food team

Categories     Lunch, Snack

Number Of Ingredients 11

400g can butter beans , drained
1 lemon , ½ juiced, ½ cut into 4 wedges
2 tbsp ricotta or bio yogurt
85g feta , crumbled
1 garlic clove
12 oatcakes
4 tomatoes , chopped
1 medium cucumber , finely diced
1 small red onion , finely chopped
12 pitted Kalamata olives , chopped
a few chopped mint leaves (optional)

Steps:

  • Tip the beans, lemon juice, ricotta, 50g feta and the garlic into a bowl and blitz with a hand blender or in a food processor to make a paste. Stir in the remaining feta and spoon the mixture into four small pots.
  • To make the salsa, stir all the ingredients together with the mint (if using) and divide into four more pots, topping with a lemon wedge. These will keep, chilled in an airtight container, for two-three days. To eat, spread the oatcakes with the bean mixture, squeeze the lemon wedges over the salads and pile generously onto the oatcakes.

Nutrition Facts : Calories 382 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 8 grams sugar, Fiber 10 grams fiber, Protein 14 grams protein, Sodium 1.7 milligram of sodium

More about "greek salad with bean spread pitas recipes"

GREEK SYLE BEAN SALAD WITH EASY VINAIGRETTE - YELLOW BLISS …
2020-01-13 In another bowl whisk together the Dijon mustard, olive oil, lemon juice, red wine vinegar, salt, pepper, oregano, dill, and garlic paste to make the vinaigrette. Pour the …
From yellowblissroad.com
5/5 (1)
Total Time 10 mins
Category Appetizer, Salad
Calories 279 per serving
  • Add the drained and rinsed cannellini beans and chickpeas to a large bowl. Also, add the chopped red onion, cucumber, and kalamata olives to the bowl.
  • In another bowl whisk together the Dijon mustard, olive oil, lemon juice, red wine vinegar, salt, pepper, oregano, dill, and garlic paste to make the vinaigrette.
  • Pour the vinaigrette onto the salad and mix well. Taste test and adjust salt and pepper if required. Enjoy the bean salad with warm pitas wedges.


VEGGIE-PACKED THREE BEAN GREEK SALAD RECIPE | LITTLE …
2020-05-19 Instructions. Dressing: Add the ingredients for the dressing in a mason jar along with a big pinch of salt and pepp, shake to combine. The dressing can be prepared up to two days ahead of serving. Salad: Rinse and drain the beans and place them in a large bowl along with all the other salad ingredients.
From littlespicejar.com


RECIPES FOR GREEK SALAD WITH BEAN SPREAD PITAS WITH GROCERY LISTS …
Search popular online recipes for greek salad with bean spread pitas and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for greek salad with bean spread pitas and use them in a free meal planner on Say Mmm on Say Mmm-Page 23.
From saymmm.com


GREEK SALAD-STUFFED PITAS RECIPE | MYRECIPES
From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.
From myrecipes.com


GREEK PITA BREAD SALAD RECIPE | MEL'S KITCHEN CAFE
2019-05-10 Preheat the oven to 400 degrees F. Tear each pita bread into 1-inch pieces onto a rimmed baking sheet. Toss the torn bread pieces with the oregano, salt and olive oil. Bake for 10-15 minutes, stirring once or twice, until the bread is toasted but not burned. In a large bowl, toss all the salad ingredients together with the dressing (whisk the ...
From melskitchencafe.com


RECIPES FOR GREEK SALAD WITH BEAN SPREAD PITAS WITH GROCERY LISTS …
Search popular online recipes for greek salad with bean spread pitas and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for greek salad with bean spread pitas and use them in a free meal planner on Say Mmm on Say Mmm-Page 26.
From saymmm.com


GREEK SALAD PITA SANDWICHES RECIPE AND NUTRITION - FOOD NEWS
Greek Salad Pita Sandwiches Serving size: 100 grams 1 ounce (28g) 1/4 of recipe (291g) Entire Recipe (1,163g) Recipe Ingredients Qty x Measure click on name for nutrient facts Greek Pita Sandwiches Vanilla And Bean pitas, black pepper, dried oregano, fine sea salt, extra virgin olive oil and 11 more Leftover Turkey Shawarma Jamie Geller.
From foodnewsnews.com


GREEK SALAD WITH BEAN SPREAD PITAS RECIPE: HOW TO MAKE …
For a healthy on-the-go meal, combine fresh Greek salad with zesty hummus. You can also serve the spread with crackers or as a dip with cut fresh vegetables. —Nicole Filizetti, Jacksonville, Florida
From stage.tasteofhome.com


GREEK-SALAD PITAS RECIPE
Greek-salad pitas recipe. Learn how to cook great Greek-salad pitas . Crecipe.com deliver fine selection of quality Greek-salad pitas recipes equipped with ratings, reviews and mixing tips. Get one of our Greek-salad pitas recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


MY FAVORITE GREEK SALAD WITH HOMEMADE WHOLE WHEAT PITA.
Heat a cast iron skillet over medium-high heat. Brush with a bit of canola (or another higher heat) oil. Place the thin dough round on the skillet and cook for 30 seconds, just until it starts to bubble. Flip it over and cook for 1 to 2 minutes, it should get puffy and have a few golden spots.
From howsweeteats.com


GREEK PITA SANDWICHES (SO EASY!) | VANILLA AND BEAN
Add the olive oil, lemon juice, garlic, dried oregano and salt into a lidded container. Shake until emulsified. Second, chop all the veggies; spinach, cucumber, Kalamata olives, onion and tomatoes. Next, transfer the veggies into a big bowl and toss with feta, basil and dressing. Last, schmear some hummus (optional) in the pita, and stuff the ...
From vanillaandbean.com


GREEK PITA SPREAD RECIPE
Pita bread is topped with a Greek-inspired spinach salad with olives, feta cheese, and mozzarella ch... 20 Min. 2 Yield.
From crecipe.com


GREEK CHOPPED SALAD WITH GRILLED PITA RECIPE | COOKING …
Heat a grill pan over medium-high. Coat pan with cooking spray. Remove seeds and membranes from bell pepper; cut into quarters. Add bell pepper to pan; cook 4 minutes on each side or until tender and charred. Remove bell pepper from pan; cut into bite-size pieces. Step 2.
From cookinglight.com


GREEK SALAD WITH BEAN SPREAD PITAS
Dec 4, 2020 - For a healthy on-the-go meal, combine fresh Greek salad with zesty hummus. You can also serve the spread with crackers or as a dip with cut fresh vegetables. —Nicole Filizetti, Jacksonville, Florida
From pinterest.ca


GREEK FETA DIP RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


GREEK STYLE BEAN PITAS - ONTARIO BEAN GROWERS
Instructions. Combine all ingredients except pitas, lettuce and tzatziki in a bowl. (May be made several hours in advance). Place lettuce leaves on top of flat pita. Spoon filling in the middle. Roll up sides of pita with bottom of pita smaller than the top. Wrap bottom of pita with wax paper for easy handling. Serve with tzatziki on the side.
From ontariobeans.on.ca


GREEK SALAD PITAS WITH OLIVE-GARLIC TAPENADE - RECIPE - FINECOOKING
In a large bowl, combine the cucumber, tomatoes, feta, and radishes. Add the olive oil, vinegar, oregano, and a few grinds of pepper and toss to combine. Slice the pitas in half and open the pockets. Divide the tapenade among the pitas, spreading it evenly inside each. Stuff each pita half with about 1/2 cup of the spinach and 1/2 cup of the ...
From finecooking.com


RECIPES FOR GREEK SALAD WITH BEAN SPREAD PITAS WITH GROCERY LISTS …
Search popular online recipes for greek salad with bean spread pitas and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for greek salad with bean spread pitas and use them in a free meal planner on Say Mmm.
From saymmm.com


GREEK SALAD STUFFED PITA POCKETS - A PERFECT FEAST
2021-04-08 Next, prepare the Cucumber Yogurt Spread: Place the cucumber in a clean dish towel, and squeeze out all the moisture. Place the cucumber in a bowl with all the other ingredients, and stir them together. Spread this mixture on the bottom of each pita pocket. Fill each pita pocket with some of the vegetables and serve.
From aperfectfeast.com


CHOPPED GREEK SALAD RECIPE (WITH PITA CHIPS!) - AVERIE COOKS
2020-05-24 You’ll first need to prep all the veggies and lightly crush the pita chips. Then, add all the Greek cucumber salad ingredients to a bowl and toss to combine. Once the salad is assembled, it’s just a matter of whisking together the Greek salad dressing. Evenly drizzle the vinaigrette over salad and toss to combine before serving.
From averiecooks.com


GREEK PITAS RECIPE
Greek pitas recipe. Learn how to cook great Greek pitas . Crecipe.com deliver fine selection of quality Greek pitas recipes equipped with ratings, reviews and mixing tips. Get one of our Greek pitas recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Greek Slaw and Chicken Pitas Crecipe.com Greek dishes have always been a favorite …
From crecipe.com


GREEK SALAD PITA PIZZAS – MODERN HONEY
2020-01-18 Preheat oven to 400 degrees or set on broil. Place pita or naan bread on baking sheet. Bake for about 5 minutes or until warmed. Spread hummus on each pita. In a small bowl, add grape tomatoes, olive oil, and a few pinches of salt. Let marinate for several minutes.
From modernhoney.com


HEALTHY NO-COOK GREEK CHICKPEA SALAD PITAS RECIPE IN UNDER 10 …
Ingredients: 1/2 cup canned chickpeas, drained and rinsed. 1/4 cup chopped cucumber. 1/4 cup chopped tomato. 3 tbsp. tzatziki yogurt sauce (like the kind from Trader Joe’s) 2 tbsp. crumbled feta cheese. 2 tbsp. finely chopped red onion. 1 whole wheat pita, cut into 2 pockets.
From hungry-girl.com


ELLIE KRIEGER'S GREEK SALAD PITAS WITH FETA SPREAD AND TURKEY
2010-02-01 Directions. In a medium bowl, combine the feta cheese and yogurt with a fork, mashing any large chunks of cheese. Stir in the lemon juice, oregano, lemon zest, and pepper. The spread will keep for ...
From delish.com


EASY TO FOLLOW GREEK SALAD PITA RECIPE - HONEST COOKING
2016-10-29 Remove the pita breads from the oven and unwrap them. Spread the inside of each pita with 1 tablespoon hummus. Add the chicken, dividing evenly. Spoon the salad inside, dividing it evenly. Serve right away.
From honestcooking.com


RECIPES FOR GREEK SALAD WITH BEAN SPREAD PITAS WITH GROCERY LISTS …
Search popular online recipes for greek salad with bean spread pitas and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for greek salad with bean spread pitas and use them in a free meal planner on Say Mmm on Say Mmm-Page 2.
From saymmm.com


GREEK SALAD WITH BEAN SPREAD PITAS - VISUALIZATION WOMAN
Spread bean mixture into pita halves; add salad. Serve immediately. Nutrition Facts. 1 filled pita half: 292 calories, 12g fat (3g saturated fat), 8mg cholesterol, 687mg sodium, 38g carbohydrate (3g sugars, 7g fiber), 10g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1 fat.
From vizw.org


RECIPES FOR GREEK SALAD WITH BEAN SPREAD PITAS WITH GROCERY LISTS …
Search popular online recipes for greek salad with bean spread pitas and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for greek salad with bean spread pitas and use them in a free meal planner on Say Mmm on Say Mmm-Page 31.
From saymmm.com


26+ GREAT GREEK VEGETARIAN RECIPES YOU SHOULD TRY 2022
2022-05-07 Total time: 1 hour 40 minutes. This delicious and vegetarian-friendly Dolmadakia recipe is a signature food from Greece. It is also called Dolma, Dolmathes, or Dolmades. This dish is very easy to make. You need to prepare grape leaves and the filling. The filling consists of rice, mint, scallions, dill, etc.
From lacademie.com


CHICKEN SALAD IN PITA BREAD - THERESCIPES.INFO
https://www.tasteofhome.com › recipes › pita-pocket-chicken-salad. All information about healthy recipes and cooking tips
From therecipes.info


BEST GREEK SALAD IN PITA RECIPES | FOOD NETWORK CANADA
2010-05-04 In a jar, shake salad dressing ingredients until evenly. combined. Step 2. Place all vegetables in a bowl and toss with dressing. Step 3. Crumble feta cheese onto salad. Step 4. Stuff salad into pita pockets and serve immediately. bbq.
From foodnetwork.ca


GREEK SALAD PITAS RECIPE - PILLSBURY.COM
In small bowl, combine sugar, oil, vinegar and garlic; mix well. Set aside. 2. In medium bowl, combine spinach, cheese, onion, tomato and cucumber; toss to combine. Pour oil mixture over spinach mixture; toss until well mixed. 3. Cut each pita bread in half. Gently separate bread halves to form pockets. Fill bread halves with spinach mixture.
From pillsbury.com


GREEK CHICKPEA SALAD PITAS {15 MINUTE} - SHE LIKES FOOD
2019-05-21 In a large bowl, whisk together the olive, vinegar and mustard. Add in the chickpeas and use a fork or potato masher to mash them up. Next, add in all the remaining ingredients, mix until combined and season to taste with salt and pepper.
From shelikesfood.com


GREEK-SALAD PITAS RECIPE | MYRECIPES
Ingredient Checklist. 1 cup diced seeded peeled cucumber ; 1 cup diced red bell pepper ; 1 cup diced green bell pepper ; ½ cup (2 ounces) crumbled feta cheese
From myrecipes.com


GREEK SALAD PITAS WITH FETA SPREAD AND TURKEY - THE WASHINGTON …
2009-12-11 Add the lemon zest and juice, oregano and pepper; mix well to form a spread. Refrigerate in an airtight container until ready to use. To make the …
From washingtonpost.com


GREEK SALAD PITAS RECIPE - MEATLESS MAINS - WORLD RECIPES
2021-03-25 1 In food processor with knife blade attached or in blender, combine beans, yogurt, oil, lemon juice, salt, pepper, cumin, and garlic and puree until smooth.. 2 Cut off top third of each pita to form pocket. Spread half of bean mixture inside pockets. 3 Combine lettuce, tomatoes, cucumber, feta, and chopped mint; fill pockets with mixture. Top with remaining bean mixture …
From itsallrecipes.com


GREEK PITAS RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


GREEK SALAD WRAPS WITH WHITE BEANS AND GARLIC YOGURT
2020-06-23 Combine the white beans, cucumber, kalamata olives, tomato, parsley, pine nuts, feta cheese, and red onion in a medium sized bowl and gently toss to combine. Stir in the cumin, olive oil, and 1 tablespoon lemon juice. Season with salt and pepper to taste. Spread ⅓ of the garlic yogurt evenly over a pita flat bread.
From rhubarbarians.com


Related Search