GREEK SPINACH SALAD
Steps:
- 1. In tightly covered container, shake all dressing ingredients. 2. In large bowl, toss salad ingredients and dressing. Serve immediately. Nutrition Information: 1 Serving: Calories 140 (Calories from Fat 100); Total Fat 11g (Saturated Fat 3 1/2g, Trans Fat 0g); Cholesterol 15mg; Sodium 680mg; Total Carbohydrate 6g (Dietary Fiber 2g, Sugars 2g); Protein 4g Percent Daily Value*: Vitamin A 70%; Vitamin C 30%; Calcium 10%; Iron 10% Exchanges: 0 Other Carbohydrate; 1 Vegetable; 2 1/2 Fat Carbohydrate Choices: 1/2 *Percent Daily Values are based on a 2,000 calorie diet.
CLASSIC GREEK SPINACH
This is a classic and tasty Greek recipe for spinach. Easy and quick to cook, and it is certain to be consumed quick too! Serve with fresh lemon juice and the famous Greek feta cheese.
Provided by LIOTAKI
Categories Side Dish Vegetables Tomatoes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Heat olive oil in a medium saucepan over medium heat. Stir in onions, and cook until tender. Mix in spinach. Stir in tomatoes. Allow vegetables to simmer about 5 minutes
- Pour 2 cups water into saucepan, and bring to a boil. Mix in garlic, tomato paste, bouillon cube, salt and pepper. Reduce heat, and cook at a low boil about 15 minutes, until water is reduced by half.
- Stir rice and remaining water into the spinach mixture. Return to boil, reduce heat , and simmer covered 20 minutes, or until rice is tender and fluffy.
Nutrition Facts : Calories 417.8 calories, Carbohydrate 20.9 g, Fat 36.6 g, Fiber 3 g, Protein 4 g, SaturatedFat 5.1 g, Sodium 206.5 mg, Sugar 3.9 g
GREEK SPINACH SALAD WITH TUNA
Feta cheese, tomatoes, red onions and cucumbers give this big spinach salad with tuna its decidedly Greek flavor.
Provided by My Food and Family
Categories Recipes
Time 10m
Yield Makes 4 servings, 2-1/2 cups each.
Number Of Ingredients 8
Steps:
- Place spinach on large serving platter or divide evenly among four salad plates; set aside.
- Combine tomatoes, peppers, cucumbers, onions and tuna in medium bowl. Add dressing; toss to coat.
- Spoon over spinach; sprinkle with cheese.
Nutrition Facts : Calories 270, Fat 18 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 40 mg, Sodium 860 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 17 g
GREEK-STYLE SPINACH AND EGG TORTELLINI SALAD
I have made this many times to serve to guests in the summer season, it is delicious! You can adjust all amounts to taste and double the recipe to serve more than six. Plan ahead the tortellini needs to chill in the dressing for a minumum of 4 hours or up to 24 hours. Don't be tempted to use more than 1 teaspoon (or less) of fresh garlic, or the garlic flavor will overpower the salad, you can use garlic powder in place of fresh, if you are not a garlic-lover then omit completely, this dressing is good even without the garlic! If you want to serve more dressing on the side, then prepare two separate dressings and use one to marinate the tortellini in and one to serve on the side.
Provided by Kittencalrecipezazz
Categories Spinach
Time 4h
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Cook the tortellini in a large pot of boiling salted water until tender (about 4-5 minutes) drain and rinse under cold water; place in a large glass bowl.
- In a bowl whisk together the olive oil, lemon juice, red wine vinegar, parsley, oregano, garlic, salt and Parmesan cheese (add in a small amount of sugar if desired and season with black pepper to taste).
- Pour the dressing over the tortellini; toss to combine; cover and chill for 4-24 hours.
- To prepare the salad; add in spinach leaves, feta cheese, onions slices and cherry tomatoes; toss gently to combine with the tortellini/dressing mixture.
- Season with more salt and pepper if desired.
- Mound on a large serving platter or plate, and arrange the egg quarters around the edge.
- Delicious!
GREEK-STYLE SPINACH AND TORTELLINI SALAD
This is a filling salad as is but you can add in some cooked chicken breast strips if desired. Also I like to add in a few tablespoons of Parmesan cheese to the dressing but that is optional. Plan ahead the tortellini needs to chill with the dressing for a minimum of 4 hours or up to 24 hours. Do not use more than 1 teaspoon minced fresh garlic or it will overpower the salad, or you can omit the garlic totally.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 4h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook the fresh tortellini in boiling salted water until just tender (about 3-4 minutes) drain and place in a large glass bowl.
- In another bowl combine the olive oil with lemon juice, red wine vinegar, parsley, oregano and Parmesan cheese (if using) season with salt and black pepper to taste; pour over the cooked tortellini, toss to coat, cover and chill for 4-24 hours.
- Before serving add in the fresh spinach, feta cheese and red onion slices; toss gently to coat.
- Mound the salad on a plate and arrange the sliced or quartered egg around the salad.
- Delicious!
More about "greek spinach salad recipes"
GREEK-STYLE SPINACH SALAD RECIPE | EATINGWELL
From eatingwell.com
Category Low-Calorie Spring Salad RecipesCalories 147 per servingTotal Time 1 hr 20 mins
- Place beet in a large saucepan with water to cover by 1 inch. Bring to a boil over high heat. Cook until tender all the way to the center, 35 to 50 minutes. Transfer to a cutting board and let cool.
- Meanwhile, combine green garlic and 2 tablespoons oil in a small saucepan; cook over medium-low heat until the garlic is tender but not brown, 5 to 6 minutes. Transfer to a large bowl. Whisk in the remaining 2 tablespoons oil, yogurt, fresh mint, scallion, salt and pepper.
- Peel and julienne the beet. Add to the bowl along with spinach and toss with the dressing until well coated. Mound on a serving platter. Drizzle with butter and sprinkle with dried mint, oregano and Aleppo (or Maras) pepper.
GREEK SPINACH SALAD - UNPACKED
From jewishunpacked.com
Cuisine JewishCategory SaladServings 5
GREEK SPINACH SALAD RECIPE | MYRECIPES
From myrecipes.com
Servings 6Calories 126 per serving
- Combine first 5 ingredients, stirring well with a whisk. Combine chickpeas, cucumber, and tomato in a large bowl; add vinegar mixture, tossing well.
GREEK SPINACH SALAD WITH GRILLED FLAP STEAK AND MARINATED FETA
From pinterest.ca
GREEK SPINACH AND QUINOA SALAD RECIPE - MYGOURMETCONNECTION
From mygourmetconnection.com
GREEK SPINACH - TORTELLINI SALAD - I WASH YOU DRY
From iwashyoudry.com
GREEK ORZO SALAD - SIMPLY SCRATCH
From simplyscratch.com
GREEK-INSPIRED SPINACH BREAKFAST SALAD - JACKIE NEWGENT
From jackienewgent.com
BEST GREEK SALAD RECIPE - JOYFOODSUNSHINE
From joyfoodsunshine.com
MEDITERRANEAN SPINACH SALAD WITH GREEK DRESSING
From ceceliasgoodstuff.com
GREEK SPINACH PASTA SALAD | THE RECIPE CRITIC
From therecipecritic.com
GREEK SPINACH PASTA SALAD - THE TOASTY KITCHEN
From thetoastykitchen.com
GREEK SALAD WITH FRESH SPINACH AND KALAMATA OLIVES
From catholicfoodie.com
GREEK-STYLE SPINACH SALAD RECIPE | COOKING LIGHT
From cookinglight.com
JAMIE OLIVER'S MODERN GREEK SALAD WITH FETA PARCELS RECIPE
From lovefood.com
GREEK PIZZA WITH SPINACH, FETA, AND OLIVES RECIPE | KITCHN
From thekitchn.com
SPINACH SALAD RECIPES | ALLRECIPES
From allrecipes.com
GREEK SALAD WITH SPINACH - THERESCIPES.INFO
From therecipes.info
GREEK SPINACH SALAD - BIGOVEN
From bigoven.com
GREEK CHICKEN SPINACH SALAD (PALEO, WHOLE30, KETO) - THE ROASTED …
From theroastedroot.net
WARM POTATO SALAD WITH SPINACH, FETA, & LEMON - REAL GREEK …
From realgreekrecipes.com
10 BEST GREEK SPINACH SIDE DISH RECIPES | YUMMLY
From yummly.com
GREEK SPINACH SALAD - OLDWAYS
From oldwayspt.org
EASY GREEK SALAD WITH SPINACH AND AVOCADO - ALL WE EAT
From allweeat.com
GREEK SPINACH SALAD RECIPE WITH HOMEMADE DRESSING
From thebudgetdiet.com
GREEK PASTA SALAD WITH SPINACH - JULIA'S ALBUM
From juliasalbum.com
THE REAL DEAL GREEK SALAD RECIPE (TRADITIONAL)| THE MEDITERRANEAN …
From themediterraneandish.com
GREEK STYLE SPINACH AND EGG TORTELLINI SALAD RECIPES
From recipes.servegame.org
GREEK CHICKPEA SALAD WITH SPINACH - THE LAST FOOD BLOG
From thelastfoodblog.com
BOW TIE GREEK SALAD - THERESCIPES.INFO
From therecipes.info
GREEK SPINACH RICE SALAD RECIPE | MYRECIPES
From myrecipes.com
GREEK SPINACH SALAD RECIPE | @ATKINS
From atkins.ca
GREEK MARINATED CHICKPEA SALAD | RECIPETIN EATS
From recipetineats.com
GREEK SPINACH SALAD RECIPE | @ATKINS
From atkins.com
GREEK TORTELLINI PASTA SALAD BEST RECIPES
From findrecipes.info
SPINACH AND FETA SALAD — GREEK-RECIPE-COM
From greek-recipe.com
SPANAKORIZO - GREEK SPINACH RICE L THE MEDITERRANEAN DISH
From themediterraneandish.com
GREEK LENTIL SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
GREEK BREAD SALAD WITH SPINACH AND TOMATOES RECIPE
From foodandwine.com
GRILLED LAMB WITH GREEK SPINACH PITA SALAD RECIPES
From recipes.servegame.org
GREEK SPINACH SALAD WITH GRILLED FLAP STEAK AND MARINATED FETA
From finecooking.com
SPANAKOPITA (GREEK SPINACH PIE) RECIPE
From petitegourmets.com
GREEK SPINACH-PASTA SALAD WITH FETA AND BEANS
From bhg.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love