AUTHENTIC GREEK TZATZIKI
This is a lovely, cool, refreshing Greek tzatziki dip that I first tasted and fell in love with in the Greek Islands. It is lovely with hot toasted pita bread and veggies or lamb kebabs! The key is strain the liquid from the cucumber very well so the dip stays creamy and not watery and to always use thick, full-fat Greek yogurt. Low-fat versions won't cut it. Enjoy!
Provided by Anonymous
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Stir together olive oil, vinegar, and garlic in a bowl and let sit while you prepare the cucumber.
- Peel cucumber and cut in half lengthways; scrape out all the seeds. Grate cucumber with a cheese grater into a sieve set over a bowl. Sprinkle with salt. Strain out as much liquid as possible by pressing down in the sieve with the palm of your hand. Alternately you can wring cucumber out in a clean tea towel. Add cucumber and yogurt to the garlic mixture. Mix until well combined and season with salt to taste.
Nutrition Facts : Calories 197.1 calories, Carbohydrate 5.6 g, Cholesterol 18.8 mg, Fat 17.4 g, Fiber 0.2 g, Protein 5.3 g, SaturatedFat 5.4 g, Sodium 81.2 mg, Sugar 4.1 g
GREEK TZATZIKI
This cool Greek dip only gets better with time. Serve with pita bread, in gyros, on lamb or with whatever you like!
Provided by LeeleeCooks
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 8h20m
Yield 40
Number Of Ingredients 9
Steps:
- Stir together yogurt, grated cucumber, garlic, lemon juice, and olive oil in a bowl. Add lemon zest, dill, salt, and pepper; whisk until smooth. Pour into a serving dish, cover tightly, and refrigerate 8 hours before serving.
Nutrition Facts : Calories 21.6 calories, Carbohydrate 1.9 g, Cholesterol 1.4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 1.7 g
TZATZIKI-SAUCED GREEK STEAK WRAPS
In just 30 minutes you can have a Mediterranean meal using Top Sirloin Steak, Greek yogurt, flatbread, feta cheese and tomatoes.
Provided by BIWFD
Categories Sandwich
Time 30m
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips. Combine beef and 3 teaspoons Greek seasoning in large bowl; toss to coat.
- Spray large nonstick skillet with nonstick cooking spray. Heat skillet over medium-high until hot. Add half of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove from skillet. Repeat with additional cooking spray, if necessary and remaining beef.
- To prepare tzatziki sauce, combine yogurt, cucumber, olives, dill and remaining 1/2 teaspoon Greek seasoning in small bowl.
- Spread equal amounts tzatziki sauce over one side of bread wraps. Evenly divide beef down centers of wraps. Sprinkle with tomatoes and feta; fold sides of wraps over filling into cone shape. Wrap securely with parchment paper and napkin.
Nutrition Facts : Calories 420
GREEK LETTUCE WRAPS WITH TZATZIKI SAUCE
The glorious thing about the Greek Lettuce Wraps with Tzatziki Sauce is that they are incredibly tasty and filling, but are truly on the freshest, lightest side of the food scale spectrum!
Provided by Ruthie
Categories Main Dish
Time 1h20m
Number Of Ingredients 13
Steps:
- For the Filling:
- In a large bowl combine ground beef and seasoning. Heat a medium skillet over high heat with 1 teaspoon olive oil. Add meat and brown. Once cooked, strain off liquid.
- Lay out lettuce leaves on a plate and fill with meat mixture and top with tzatziki sauce and Feta cheese. Serve with sliced tomato.
- For the Tzatziki Sauce:
- In a food processor, combine all ingredients and pulse until smooth. Place in a small bowl and refrigerate for one hour for the flavors to marry.
Nutrition Facts : Calories 213 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 71 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 27 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 608 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
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