Greek Turkey Burgers W Fetared Peppers Recipes

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GREEK TURKEY BURGERS



Greek Turkey Burgers image

A low-fat and very tasty option for summer grilling/broiling.

Provided by Jill

Categories     World Cuisine Recipes     European     Greek

Time 25m

Yield 8

Number Of Ingredients 8

2 pounds ground turkey
1 ½ cups fresh bread crumbs
1 ½ cups chopped baby spinach
½ cup light Greek dressing
5 ounces feta cheese, cubed
¼ large onion, finely chopped
1 egg
salt and ground black pepper to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Combine turkey, bread crumbs, spinach, Greek dressing, feta cheese, onion, egg, salt, and black pepper together in a bowl; form into patties.
  • Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 330.6 calories, Carbohydrate 17 g, Cholesterol 122.8 mg, Fat 16.3 g, Fiber 1.1 g, Protein 28.7 g, SaturatedFat 5.8 g, Sodium 582.8 mg, Sugar 2.3 g

RED PEPPER AND FETA TURKEY BURGERS



Red Pepper and Feta Turkey Burgers image

Make and share this Red Pepper and Feta Turkey Burgers recipe from Food.com.

Provided by ElizabethKnicely

Categories     Poultry

Time 25m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 10

1 lb fat free ground turkey
4 ounces fat free feta cheese
4 ounces roasted red peppers, chopped
1 egg
1/2 teaspoon ground black pepper
1 teaspoon lemon juice
1/4 cup plain fat free Greek yogurt
4 whole wheat hamburger buns
1 cup Baby Spinach
1/2 cup cucumber, sliced

Steps:

  • 1. Warm a pan over medium heat and coat with cooking spray.
  • 2. In a bowl, combine first 5 ingredients and shape mixture into 4 patties. Place in pan, cover, and cook for 7 minutes. Uncover, flip, and cook for 5 more minutes.
  • 3. In another bowl, combine lemon juice with yogurt. Set aside.
  • 4. Serve burgers on rolls, topped with yogurt sauce, spinach, and cucumber.

GREEK TURKEY BURGERS WITH TOMATO SALAD



Greek Turkey Burgers with Tomato Salad image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1/4 cup mayonnaise
2 tablespoons chopped pickled pepperoncini (2 to 3 peppers), plus 3 tablespoons brine
1 pint assorted grape or cherry tomatoes, halved
3 tablespoons extra-virgin olive oil
4 scallions, chopped
1/4 cup fresh mint, chopped
Kosher salt and freshly ground pepper
1 1/4 pounds ground turkey
1 medium zucchini (half grated, half cut into matchsticks)
1/2 cup finely crumbled feta cheese
1 teaspoon dried oregano
4 pitas, warmed

Steps:

  • Combine the mayonnaise and 2 tablespoons pepperoncini brine in a small bowl. Toss the tomatoes with the chopped pepperoncini, the remaining 1 tablespoon brine, 2 tablespoons olive oil, half of the scallions and half of the mint in a medium bowl. Season with 1/4 teaspoon salt and a few grinds of pepper. Refrigerate the mayonnaise and the tomato salad while you make the burgers.
  • Combine the turkey, grated zucchini, feta, oregano, the remaining scallions and mint, 1/2 teaspoon salt and a few grinds of pepper in a large bowl and mix well with your hands. Form into 4 oblong patties, about 4 inches wide and 1/2 inch thick.
  • Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium heat. Add the patties and cook until browned and cooked through, 4 to 5 minutes per side. Cut off a piece of each pita to open. Serve the burgers and zucchini sticks in the pitas and drizzle with the mayonnaise sauce. Serve with the tomato salad.

Nutrition Facts : Calories 640, Fat 36 grams, SaturatedFat 9 grams, Cholesterol 117 milligrams, Sodium 1287 milligrams, Carbohydrate 41 grams, Fiber 4 grams, Protein 38 grams, Sugar 5 grams

GREEK TURKEY BURGERS W FETA/RED PEPPERS



GREEK TURKEY BURGERS W FETA/RED PEPPERS image

Categories     Sandwich     turkey     Low Fat     Backyard BBQ     Healthy

Yield 4 sandwiches

Number Of Ingredients 24

2 Spanish or sweet onions, cut into thick 1/4" slices
Extra virgin olive oil
1/2 teaspoon kosher salt (1/4 tsp table salt)
freshly ground black pepper
1 1/2 pound ground turkey (or ground chicken, pork, beef or lamb)
1 tablespoon Dijon mustard
1/2 teaspoon ground coriander
1 tablespoon finely chopped fresh parsley
1 garlic clove, finely minced
1/2 teaspoon ground cumin
4 kaiser rolls or hamburger buns
Roasted Pepper and Feta Spread (below)
/2 Spanish or sweet onion, thickly sliced
Extra virgin olive oil
Kosher salt and cracked black pepper
1 cup crumbled feta cheese
2 fire-roasted red bell peppers, home roasted or store-bought, cut into strips
2 pepperoncini (canned pickled yellow peppers), sliced
1/2 teaspoon dry Greek oregano
2 pinches ground coriander
2 pinches ground cumin
4 small picked sprigs parsley
1/2" thick slice of tofu
mound of sprouts

Steps:

  • 1. Heat a grill pan or frying pan over medium-high heat. Brush the onion slices with oil and grill/saute the onions until very tender, flipping the slices halfway. The longer you cook, the sweeter the onion will taste. Take 1/4 of the onions and finely chop. Reserve the remaining onions as rings to top the burger. 2. In a large bowl, combine the chopped onions, salt, pepper, ground turkey, Dijon mustard, coriander, parsley, garlic and cumin. Use your hands to mix thoroughly. Divide the mixture in 4 and shape into patties. With your fingers press down gently in the center of each patty to make a slight depression in the middle (the center of patty rises during cooking, so making a depression in middle will ensure an even patty). 3. Heat a grill pan or frying pan over high heat. Brush the burger with a little bit of olive oil. When the pan is hot, grill the patties for 2 minutes. Flip the patties and grill another 2 minutes. Turn the heat to medium-low, cover the pan and cook until the patties are cooked through, about 3-5 minutes, depending on how thick your patties are, what protein you use and how done you like your burgers. I suggest cooking pork, turkey and chicken all the way through. 4. Serve with the burger buns, Roasted Pepper and Feta Spread and the reserved grilled onions, tofu and sprouts.

GREEK STYLE TURKEY BURGERS



Greek Style Turkey Burgers image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds ground turkey
1 large egg yolk
3/4 teaspoon dried oregano
1/2 teaspoon kosher salt
A few grinds black pepper
1 red onion
4 pitas with pockets
2 tablespoons olive oil
One 16-ounce package store-bought tzatziki
1/2 head Boston lettuce
1/2 medium seedless cucumber, chopped
One 4-ounce package crumbled feta (about 3/4 cup)
Potato chips, for serving

Steps:

  • Preheat the oven to 250 degrees F.
  • Place the turkey, egg yolk, oregano, salt and pepper in a large bowl. Grate half the red onion and add it to the bowl. Mix with your hands, then form into four 1/2-inch-thick patties. Place on a sheet pan or plate lined with parchment paper.
  • Put the pitas on a baking sheet and place in the oven to warm.
  • Heat the olive oil in a large cast-iron or other nonstick skillet over medium-high heat. When the oil is hot, add the patties and cook until they are brown on the outside and no longer pink in the center, approximately 5 minutes on each side.
  • Remove the pitas from the oven and cut the tops off. Slice the remaining 1/2 red onion. Spread some tzatziki inside each pita. Fill each with lettuce, a patty, some chopped cucumber, red onion and feta, then serve with chips on the side.

FETA CHEESE TURKEY BURGERS



Feta Cheese Turkey Burgers image

Ground turkey makes a great burger. It makes an even better one with feta cheese and kalamata olives. Serve these tasty treats with sun-ripened tomatoes and Greek-style pita.

Provided by Althea

Categories     World Cuisine Recipes     European     Greek

Yield 4

Number Of Ingredients 5

1 pound ground turkey
1 cup crumbled feta cheese
½ cup kalamata olives, pitted and sliced
2 teaspoons dried oregano
ground black pepper to taste

Steps:

  • Preheat the grill for medium high heat.
  • In a large bowl, combine turkey, feta cheese, olives, oregano, and pepper. Mix together, and form into patties.
  • Lightly oil the grate. Place patties on the grill. Cook for 10 to 12 minutes, turning halfway through.

Nutrition Facts : Calories 317.7 calories, Carbohydrate 3.6 g, Cholesterol 123 mg, Fat 21.9 g, Fiber 0.5 g, Protein 25.5 g, SaturatedFat 8.7 g, Sodium 800.3 mg, Sugar 1.6 g

GREEK TURKEY BURGERS



Greek Turkey Burgers image

Ground turkey patties flavored with parsley, Worcestershire, and Dijon mustard are steamed then seared for these Mediterranean-inspired pita burgers. They're topped with lemon-infused yogurt, hummus, and cucumber.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes     Ground Turkey Recipes

Time 50m

Number Of Ingredients 10

1 pound ground turkey (85 percent lean)
3 tablespoons chopped parsley, plus whole leaves for serving
2 teaspoons Worcestershire sauce
2 teaspoons Dijon mustard
Kosher salt and freshly ground pepper
1/2 cup plain yogurt (not Greek)
2 tablespoons fresh lemon juice, plus 1/4 teaspoon grated zest
2 teaspoons extra-virgin olive oil, plus more for drizzling
4 flatbreads (each 6 inches), such as pitas
Hummus, cucumber spears, and arugula, for serving

Steps:

  • Combine turkey, parsley, Worcestershire, Dijon, 1 teaspoon salt, and 1/4 teaspoon pepper. Cover; refrigerate 20 minutes. Stir together yogurt, lemon juice, and zest; season with salt and pepper.
  • Set a steamer basket in a wide pot containing 1 inch water. Bring to a boil, then reduce heat to medium. Form turkey mixture into eight 1/2-inch-thick patties. Steam, covered, until a thermometer inserted into patties reads 165 degrees, 3 to 5 minutes. Transfer to a plate; pat dry. Heat a large skillet over high; swirl in oil. Sear burgers, flipping once, until golden, about 2 minutes total. Cook breads over an open burner or under the broiler, turning occasionally, until charred in spots, 30 seconds. Spread with hummus; top each with 2 patties, cucumber, arugula, and parsley leaves. Drizzle with sauce and oil, season with salt and pepper, and serve.

GREEK-STYLE TURKEY BURGERS



Greek-Style Turkey Burgers image

The best turkey burgers i have ever tried .... I freeze left-overs, and heat in the microwave later ...

Provided by najwa

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1 cup crumbled feta cheese
1/2 cup kalamata olive, chopped (I usually use chopped salad olives)
1 teaspoon dried oregano
1 teaspoon italian seasoning
1 teaspoon dried parsley
1 teaspoon dried basil (optional)
1 teaspoon onion powder
1/2 teaspoon garlic powder
ground black pepper, to taste

Steps:

  • Combine all the ingredients in a large bowl.
  • Form into 4 patties, then grill.
  • I have served this on regular burger buns with tomatoes and mayo, and on pita with tahini, tomatoes and lettuce.

Nutrition Facts : Calories 290.7, Fat 18.5, SaturatedFat 8.2, Cholesterol 111.7, Sodium 609.1, Carbohydrate 3.6, Fiber 0.8, Sugar 1.6, Protein 28

CONTEST-WINNING GREEK TURKEY BURGERS



Contest-Winning Greek Turkey Burgers image

I pared down the recipe for these mouthwatering burgers after it was given to me by a dear friend. Cumin and cayenne pepper add to the turkey's wonderful taste. -Marianne Shira of Osceola, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 19

1/3 cup fat-free plain yogurt
1/3 cup reduced-fat mayonnaise
1/4 cup chopped seeded peeled cucumber
1/4 teaspoon Worcestershire sauce
1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper
Dash dried thyme
BURGERS:
1/2 cup finely chopped sweet onion
1/2 cup finely chopped green pepper
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
1-1/2 pounds extra-lean ground turkey
1/2 cup thinly sliced cucumber
6 slices tomato
6 hamburger buns, split

Steps:

  • For cucumber sauce, in a small bowl, combine the first eight ingredients. Cover and refrigerate until serving. , In a large bowl, combine the onion, green pepper, cumin, salt, pepper and cayenne. Crumble turkey over mixture and mix well. Shape into six patties. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear., Place cucumber and tomato slices on buns; top each bun with a burger and about 2 tablespoons cucumber sauce.

Nutrition Facts : Calories 316 calories, Fat 9g fat (1g saturated fat), Cholesterol 51mg cholesterol, Sodium 586mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

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